Counselling in WA5

Moira Cash
Counsellor, MNCPS Acc.
1 Endorsed
There is a quote by a lady called Anaïs Nin – “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" – a quote in which I firmly believe and embodies how vulnerable people feel when considering contacting a Counsellor for the first time. It is always helpful to talk to someone, especially when that someone is trained to listen and help in a specialised and interactive way. A counsellor is not there to judge you, nor are they there to tell you what to do. Instead counselling provides a safe and respectful environment to express and explore your feelings and troubles.
There is a quote by a lady called Anaïs Nin – “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" – a quote in which I firmly believe and embodies how vulnerable people feel when considering contacting a Counsellor for the first time. It is always helpful to talk to someone, especially when that someone is trained to listen and help in a specialised and interactive way. A counsellor is not there to judge you, nor are they there to tell you what to do. Instead counselling provides a safe and respectful environment to express and explore your feelings and troubles.
01925 906949 View 01925 906949
Sandra Wakefield
Counsellor, MBACP Accred
5 Endorsed
Hi, I'm Sandra, a counsellor based in Warrington, Cheshire. Sometimes we need to let go of things that are on our minds but are afraid of the consequences therefore life feels outside of our control and the ability to cope seems not enough. You may need more support to help you rediscover your spirit and qualities by picking your way through what is going on in your life. I know the importance of feeling safe as I have lived life experiences in emotional situations so understanding the way you are feeling, and the thoughts you have will bring challenges but we can explore these feelings together as we build on our relationship.
Hi, I'm Sandra, a counsellor based in Warrington, Cheshire. Sometimes we need to let go of things that are on our minds but are afraid of the consequences therefore life feels outside of our control and the ability to cope seems not enough. You may need more support to help you rediscover your spirit and qualities by picking your way through what is going on in your life. I know the importance of feeling safe as I have lived life experiences in emotional situations so understanding the way you are feeling, and the thoughts you have will bring challenges but we can explore these feelings together as we build on our relationship.
01925 948106 View 01925 948106
Ruth Watson
Counsellor, MBACP
Starting therapy can be scary but I'm here to help. What I can offer you is a space to feel safe and supported to share your story and reconnect with your authentic self. A safe space Feeling lost? Isolated? Anxious or depressed? Struggling with relationship dynamics, personal crisis or challenging life transitions? It takes real courage to seek support during times of uncertainty and stress; allowing yourself the time and space to process and grow is what I can help you with during our sessions. Taking some time away from the rest of your life to process and heal is not self indulgent or selfish, it is a pillar of self care.
Starting therapy can be scary but I'm here to help. What I can offer you is a space to feel safe and supported to share your story and reconnect with your authentic self. A safe space Feeling lost? Isolated? Anxious or depressed? Struggling with relationship dynamics, personal crisis or challenging life transitions? It takes real courage to seek support during times of uncertainty and stress; allowing yourself the time and space to process and grow is what I can help you with during our sessions. Taking some time away from the rest of your life to process and heal is not self indulgent or selfish, it is a pillar of self care.
01925 239633 View 01925 239633
James North
Psychotherapist, MBACP
You might be feeling overwhelmed, emotionally drained, or stuck in cycles that no longer serve you. Perhaps you're struggling to stay focused, keep up with responsibilities, or make sense of a relationship that's become distant or difficult. Whether it’s the mental load, ongoing stress, or the fallout from a recent breakup or argument, what you want most is clarity, relief, and a way forward. You want to feel more in control of your emotions, more confident in how you relate to others, and more like yourself again.
You might be feeling overwhelmed, emotionally drained, or stuck in cycles that no longer serve you. Perhaps you're struggling to stay focused, keep up with responsibilities, or make sense of a relationship that's become distant or difficult. Whether it’s the mental load, ongoing stress, or the fallout from a recent breakup or argument, what you want most is clarity, relief, and a way forward. You want to feel more in control of your emotions, more confident in how you relate to others, and more like yourself again.
01925 984183 View 01925 984183
Your Time Counselling
Counsellor, MNCPS Acc.
Life can feel overwhelming at times, and reaching out for support isn’t always easy. You may be feeling anxious, stuck or disconnected from yourself. You may have spent so long looking after everyone else that you've forgotten to make time for yourself. Therapy offers you the opportunity to pause, discover what you need and reconnect with yourself. Whatever has brought you here, you don’t have to face it alone. I offer a warm, supportive space for adults, where we can gently explore what you're going through at your own pace. Alongside support, I can also gently challenge unhelpful patterns or beliefs when it feels okay to do so.
Life can feel overwhelming at times, and reaching out for support isn’t always easy. You may be feeling anxious, stuck or disconnected from yourself. You may have spent so long looking after everyone else that you've forgotten to make time for yourself. Therapy offers you the opportunity to pause, discover what you need and reconnect with yourself. Whatever has brought you here, you don’t have to face it alone. I offer a warm, supportive space for adults, where we can gently explore what you're going through at your own pace. Alongside support, I can also gently challenge unhelpful patterns or beliefs when it feels okay to do so.
01925 909581 View 01925 909581
Inner Healing Counselling
Counsellor, MA, MBACP
Serves Area
Hi, I’m Sammi, a down-to-earth, counsellor . I specialise in anxiety, depression, irrational thinking and ADHD. Are you feeling overwhelmed, constantly battling your thoughts, worrying all the time or overthinking everything you’ve said or done? Perhaps you don’t feel like yourself anymore or find yourself reacting more strongly than you’d like. I offer a safe, warm and non-judgemental space where you can truly be you. Together, we can explore your thoughts, feelings and behaviours, understand what’s happening beneath the surface and develop coping and grounding techniques to help regulate emotions. You are not alone
Hi, I’m Sammi, a down-to-earth, counsellor . I specialise in anxiety, depression, irrational thinking and ADHD. Are you feeling overwhelmed, constantly battling your thoughts, worrying all the time or overthinking everything you’ve said or done? Perhaps you don’t feel like yourself anymore or find yourself reacting more strongly than you’d like. I offer a safe, warm and non-judgemental space where you can truly be you. Together, we can explore your thoughts, feelings and behaviours, understand what’s happening beneath the surface and develop coping and grounding techniques to help regulate emotions. You are not alone
01925 875837 View 01925 875837
Dr Paul Campbell
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
Dr Campbell is a qualified Consultant Clinical Psychologist, chartered by the British Psychological Society, Registered with the Health Professions Council, and is an Associate Fellow of The British Psychological Society with extensive experience in Adult Mental Health. He is currently employed by the NHS as the Clinical Lead for the Improving Access to Psychological Therapies Services (IAPT) for the whole of Greater Manchester, Cheshire & Merseyside
Dr Campbell is a qualified Consultant Clinical Psychologist, chartered by the British Psychological Society, Registered with the Health Professions Council, and is an Associate Fellow of The British Psychological Society with extensive experience in Adult Mental Health. He is currently employed by the NHS as the Clinical Lead for the Improving Access to Psychological Therapies Services (IAPT) for the whole of Greater Manchester, Cheshire & Merseyside
01925 938913 View 01925 938913
Inside Out Counselling
Counsellor, MBACP
Serves Area
Hi. Are you feeling overwhelmed, anxious, low, stuck — or like you’ve lost yourself in patterns of putting everyone else first? You might look fine on the outside, but inside you’re exhausted, tangled, and carrying too much alone. I’m an experienced counsellor with 15 years’ practice. I offer a steady, compassionate space where you can slow things down, make sense of what you’re feeling, and understand what your emotions are trying to tell you — because feelings don’t just happen to us; they shape how we cope, choose, and relate.
Hi. Are you feeling overwhelmed, anxious, low, stuck — or like you’ve lost yourself in patterns of putting everyone else first? You might look fine on the outside, but inside you’re exhausted, tangled, and carrying too much alone. I’m an experienced counsellor with 15 years’ practice. I offer a steady, compassionate space where you can slow things down, make sense of what you’re feeling, and understand what your emotions are trying to tell you — because feelings don’t just happen to us; they shape how we cope, choose, and relate.
01744 419666 View 01744 419666
Jayne Sudworth
Psychotherapist, MA, MBACP
2 Endorsed
Serves Area
Hello, and welcome. Why work with me?.... Are you trying to understand why you feel the way you do? Looking for ways to improve your well being, and take back control of your life? I can help you to get to know yourself, by looking closely at your thoughts, emotions and behaviours and how they affect you, while giving you some healthy coping strategies. I chose the name Inspire Therapy because I felt inspired to help people become the best version of themselves.
Hello, and welcome. Why work with me?.... Are you trying to understand why you feel the way you do? Looking for ways to improve your well being, and take back control of your life? I can help you to get to know yourself, by looking closely at your thoughts, emotions and behaviours and how they affect you, while giving you some healthy coping strategies. I chose the name Inspire Therapy because I felt inspired to help people become the best version of themselves.
0151 453 5278 View 0151 453 5278
Michael Schmool
Counsellor, MBACP
Serves Area
Hi, I'm Michael. I am passionate about my work and helping people through difficult times. I can help if you're feeling sad, lost or lonely...if you're feeling overwhelmed, anxious, angry or stressed. We all face times in our lives’ when we just need space to be still and reflect, to feel accepted, understood, and supported in gaining a deeper understanding and awareness into why we feel the way we do and how we can develop an insight of self and how to move forward in a more positive way. Please feel free to contact me for a free initial consultation and to discuss the best way forward for you.
Hi, I'm Michael. I am passionate about my work and helping people through difficult times. I can help if you're feeling sad, lost or lonely...if you're feeling overwhelmed, anxious, angry or stressed. We all face times in our lives’ when we just need space to be still and reflect, to feel accepted, understood, and supported in gaining a deeper understanding and awareness into why we feel the way we do and how we can develop an insight of self and how to move forward in a more positive way. Please feel free to contact me for a free initial consultation and to discuss the best way forward for you.
01925 984188 View 01925 984188
Shabreen Qasam
Counsellor, MSc, MBACP
2 Endorsed
Serves Area
I work with people from all walks of life. Anyone who has spent time feeling unseen, unheard, or overwhelmed— anxiety or low mood, navigating family tensions, work pressures, or wondering if a late ADHD diagnosis might finally make sense of years of masking and exhaustion. If you want to feel understood, calmer, & more connected to who you really are beneath the coping and holding‑it‑all‑together. You’re longing for a space where you don’t have to perform or pretend, where your feelings are taken seriously, and where you can talk freely without judgement. Your goal isn’t perfection—it’s relief, clarity, and the chance to feel heard
I work with people from all walks of life. Anyone who has spent time feeling unseen, unheard, or overwhelmed— anxiety or low mood, navigating family tensions, work pressures, or wondering if a late ADHD diagnosis might finally make sense of years of masking and exhaustion. If you want to feel understood, calmer, & more connected to who you really are beneath the coping and holding‑it‑all‑together. You’re longing for a space where you don’t have to perform or pretend, where your feelings are taken seriously, and where you can talk freely without judgement. Your goal isn’t perfection—it’s relief, clarity, and the chance to feel heard
01606 668848 View 01606 668848
James Hampson
Psychologist, HCPC - Clin. Psych.
Serves Area
I am a Chartered Clinical Psychologist with 13 years' experience working with adolescents, adults and older adults. I am skilled in working with the following presentations: depression, generalised anxiety, social anxiety, OCD, PTSD, panic, health anxiety and phobias. In addition to my private therapy practice, I also work as a clinical psychologist in the NHS offering supervision and CPD to other clinicians.
I am a Chartered Clinical Psychologist with 13 years' experience working with adolescents, adults and older adults. I am skilled in working with the following presentations: depression, generalised anxiety, social anxiety, OCD, PTSD, panic, health anxiety and phobias. In addition to my private therapy practice, I also work as a clinical psychologist in the NHS offering supervision and CPD to other clinicians.
01925 933418 View 01925 933418
Sandra Hurree
Psychotherapist, MBACP Accred
Serves Area
I am a qualified BACP Accredited and experienced Person Centred Counsellor, and CPCAB qualified Therapeutic Counselling Supervisor following the Hawkins & Shohet's 7 Eyed Model of Supervision, and my aim is to help, support, guide and mentor individuals in overcoming their most difficult challenges, and empower clients to find their own path and facilitate positive change and personal growth. My aim is to commit to providing a safe and confidential space, offering a non-judgemental approach, believing in your ability to self-heal, whilst I walk alongside you as you explore your inner world and journey of self-exploration.
I am a qualified BACP Accredited and experienced Person Centred Counsellor, and CPCAB qualified Therapeutic Counselling Supervisor following the Hawkins & Shohet's 7 Eyed Model of Supervision, and my aim is to help, support, guide and mentor individuals in overcoming their most difficult challenges, and empower clients to find their own path and facilitate positive change and personal growth. My aim is to commit to providing a safe and confidential space, offering a non-judgemental approach, believing in your ability to self-heal, whilst I walk alongside you as you explore your inner world and journey of self-exploration.
01925 598664 View 01925 598664
Jessica Hayes
Psychotherapist, MSc, MBABCP
1 Endorsed
Serves Area
Waitlist for new clients
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
01925 906930 View 01925 906930
Lucy Grimward
Counsellor, MBACP
Online Only
I'm Lucy, a counsellor offering online counselling, and specialise in working with Transgender and LGBTQ clients. I am an out and proud transgender woman, and my mission has always been to offer high quality and accessible counselling to people within the LGBTQ community. I offer a safe and non-judgmental online space where we can build a strong and empathetic therapeutic alliance. Within this we can explore your experiences and the unique issues facing you, without the discrimination and invalidation you may encounter in the world.
I'm Lucy, a counsellor offering online counselling, and specialise in working with Transgender and LGBTQ clients. I am an out and proud transgender woman, and my mission has always been to offer high quality and accessible counselling to people within the LGBTQ community. I offer a safe and non-judgmental online space where we can build a strong and empathetic therapeutic alliance. Within this we can explore your experiences and the unique issues facing you, without the discrimination and invalidation you may encounter in the world.
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Shaunagh Parkes
Counsellor, MBACP
Online Only
Welcome! My name is Shaunagh and I am an experienced Integrative Therapist based in Cheshire. I have worked as a counsellor within primary care settings, employment assistance programmes and private practice. I have also spent 2 years as a volunteer counsellor for local charities. As a result I have had the privilege of gaining experience in a variety and severity of mental health complaints. I have the most experience working with anxiety, relationship issues, grief/loss and LGBTQ+ issues. I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
Welcome! My name is Shaunagh and I am an experienced Integrative Therapist based in Cheshire. I have worked as a counsellor within primary care settings, employment assistance programmes and private practice. I have also spent 2 years as a volunteer counsellor for local charities. As a result I have had the privilege of gaining experience in a variety and severity of mental health complaints. I have the most experience working with anxiety, relationship issues, grief/loss and LGBTQ+ issues. I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
0151 453 0034 View 0151 453 0034

More Therapists Nearby

Emma C Therapy
Psychotherapist, MBACP
2 Endorsed
Wirral CH62
I am based on the Wirral and work with people of all ages, children and adults, with a speciality in supporting autistic individuals. That said, I accept referrals from anyone looking for guidance and offer remote sessions so you can work with me from anywhere in the UK. My approach is casual and collaborative. We’ll figure out what works best for you together, and you’ll lead the conversation. There’s no pressure, and you’ll never be pushed into anything that doesn't feel right. I will be honest with you if I’m not the best fit for your needs and gladly help you towards the right support.
I am based on the Wirral and work with people of all ages, children and adults, with a speciality in supporting autistic individuals. That said, I accept referrals from anyone looking for guidance and offer remote sessions so you can work with me from anywhere in the UK. My approach is casual and collaborative. We’ll figure out what works best for you together, and you’ll lead the conversation. There’s no pressure, and you’ll never be pushed into anything that doesn't feel right. I will be honest with you if I’m not the best fit for your needs and gladly help you towards the right support.
0151 453 4519 View 0151 453 4519
Lucille Bailey-Llowarch
Counsellor, MNCPS Acc.
Wigan WN6
I work with young people and adults who may feel like they have to keep everything together for everyone else. On the outside you might seem fine, but internally you may feel overwhelmed, anxious, drained or stuck. You maybe struggling with trauma, relationship difficulties, grief, low self-esteem, burnout or difficult life changes. Therapy offers a space to pause, feel heard, and begin making sense of what feels heavy.
I work with young people and adults who may feel like they have to keep everything together for everyone else. On the outside you might seem fine, but internally you may feel overwhelmed, anxious, drained or stuck. You maybe struggling with trauma, relationship difficulties, grief, low self-esteem, burnout or difficult life changes. Therapy offers a space to pause, feel heard, and begin making sense of what feels heavy.
01942 946409 View 01942 946409
May Mulki
Counsellor, MBACP
Starting therapy can feel like a big step and it's important to find someone you feel safe with. My aim is to offer a space where you can show up exactly as you are, without judgement or pressure to be anything different. I see you as the expert on your own life, and I work in a way that focuses on the person sitting in front of me. Together, we work at a pace that feels right for you, making sense of your experiences with curiosity, compassion and care. Whether you're feeling overwhelmed, stuck, navigating relationships, processing trauma, or trying to understand yourself more deeply, you don't have to carry things alone.
Starting therapy can feel like a big step and it's important to find someone you feel safe with. My aim is to offer a space where you can show up exactly as you are, without judgement or pressure to be anything different. I see you as the expert on your own life, and I work in a way that focuses on the person sitting in front of me. Together, we work at a pace that feels right for you, making sense of your experiences with curiosity, compassion and care. Whether you're feeling overwhelmed, stuck, navigating relationships, processing trauma, or trying to understand yourself more deeply, you don't have to carry things alone.
0161 524 8047 View 0161 524 8047
Vanessa Mount
Counsellor, DCounsPsych, BACP
Ex military, now multi skilled therapist. The military provided me with valuable insights and experiences. Vast exposure, witnessing various traumas and mental health impacts highlighted the importance of mental health suport and the benefit of it to others. Having supported others for years through issues such as suicide, abuse, sexual vilence, domestic violence, depression, anxiety, selfharm, neglect, relational conflict, PTSD and the impacts of bereavement I wanted to continue similar support throughy therapy.
Ex military, now multi skilled therapist. The military provided me with valuable insights and experiences. Vast exposure, witnessing various traumas and mental health impacts highlighted the importance of mental health suport and the benefit of it to others. Having supported others for years through issues such as suicide, abuse, sexual vilence, domestic violence, depression, anxiety, selfharm, neglect, relational conflict, PTSD and the impacts of bereavement I wanted to continue similar support throughy therapy.
01704 338319 View 01704 338319

How does your Counsellor compare?

Number of Counsellors in WA5

10+

Average cost per session

£60

Counsellors in WA5 who prioritize treating:

94% Depression
94% Anxiety
75% Stress
69% Bereavement
69% Trauma and PTSD
69% Self Esteem
69% Complex PTSD

Average years in practice

8 Years

Top 3 insurances accepted

100% Bupa
100% Vitality
75% Aviva

How Counsellors in WA5 see their clients

88% In Person and Online
12% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in WA5?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.