Counselling in WA3
Hi, I'm Matthew and I am an Individual, Family & Couples Psychotherapist, specialising in anxiety management, low mood and neurodiversity. I have worked with individuals, couples and families for over 25 years, helping them manage their emotional health and wellbeing. I have helped children, young people and their parents and couples work through a range of difficulties including anxiety, low mood/depression, managing challenging behaviour, Autism, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.
Hi, I'm Matthew and I am an Individual, Family & Couples Psychotherapist, specialising in anxiety management, low mood and neurodiversity. I have worked with individuals, couples and families for over 25 years, helping them manage their emotional health and wellbeing. I have helped children, young people and their parents and couples work through a range of difficulties including anxiety, low mood/depression, managing challenging behaviour, Autism, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.
Are you a woman looking for something different but feeling stuck in fear and uncertainty. Perhaps you're tired of putting yourself last, navigating guilt, or struggling to imagine a future where you come first. Change can feel both empowering and daunting—but it begins with you. The power to create change is already within you. Change requires stepping outside your comfort zone, & navigating the fears of failure and unfamiliarity that often hold us back. Together, we’ll uncover the hidden beliefs and patterns that shape your decisions and behaviours and reshape them to align with your values, aspirations, and potential.
Are you a woman looking for something different but feeling stuck in fear and uncertainty. Perhaps you're tired of putting yourself last, navigating guilt, or struggling to imagine a future where you come first. Change can feel both empowering and daunting—but it begins with you. The power to create change is already within you. Change requires stepping outside your comfort zone, & navigating the fears of failure and unfamiliarity that often hold us back. Together, we’ll uncover the hidden beliefs and patterns that shape your decisions and behaviours and reshape them to align with your values, aspirations, and potential.
Starting therapy can be scary but I'm here to help. What I can offer you is a space to feel safe and supported to share your story and reconnect with your authentic self.
A safe space
Feeling lost? Isolated? Anxious or depressed? Struggling with relationship dynamics, personal crisis or challenging life transitions? It takes real courage to seek support during times of uncertainty and stress; allowing yourself the time and space to process and grow is what I can help you with during our sessions.
Taking some time away from the rest of your life to process and heal is not self indulgent or selfish, it is a pillar of self care.
Starting therapy can be scary but I'm here to help. What I can offer you is a space to feel safe and supported to share your story and reconnect with your authentic self.
A safe space
Feeling lost? Isolated? Anxious or depressed? Struggling with relationship dynamics, personal crisis or challenging life transitions? It takes real courage to seek support during times of uncertainty and stress; allowing yourself the time and space to process and grow is what I can help you with during our sessions.
Taking some time away from the rest of your life to process and heal is not self indulgent or selfish, it is a pillar of self care.
You are important. Are you feeling the pressures of life? Perhaps you need support and understanding with the anxieties life often brings. It can be incredibly tough; feeling as though you're on your own, or that those around you don't understand. Maybe you don't want to share your thoughts and feelings with those closest to you... During our session, you will find a relaxed, safe and confidential environment. We can explore together; where you are, discover the changes you would like to make and look at how you can put the foundations into place, to make those changes real. You may have already gone through some significant changes and could be feeling overwhelmed. I can help and encourage you to discover a better sense of well-being. You will be heard, without being judged.
You are important. Are you feeling the pressures of life? Perhaps you need support and understanding with the anxieties life often brings. It can be incredibly tough; feeling as though you're on your own, or that those around you don't understand. Maybe you don't want to share your thoughts and feelings with those closest to you... During our session, you will find a relaxed, safe and confidential environment. We can explore together; where you are, discover the changes you would like to make and look at how you can put the foundations into place, to make those changes real. You may have already gone through some significant changes and could be feeling overwhelmed. I can help and encourage you to discover a better sense of well-being. You will be heard, without being judged.
There is a quote by a lady called Anaïs Nin – “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" – a quote in which I firmly believe and embodies how vulnerable people feel when considering contacting a Counsellor for the first time. It is always helpful to talk to someone, especially when that someone is trained to listen and help in a specialised and interactive way. A counsellor is not there to judge you, nor are they there to tell you what to do. Instead counselling provides a safe and respectful environment to express and explore your feelings and troubles.
There is a quote by a lady called Anaïs Nin – “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" – a quote in which I firmly believe and embodies how vulnerable people feel when considering contacting a Counsellor for the first time. It is always helpful to talk to someone, especially when that someone is trained to listen and help in a specialised and interactive way. A counsellor is not there to judge you, nor are they there to tell you what to do. Instead counselling provides a safe and respectful environment to express and explore your feelings and troubles.
Hi, I'm Michael.
I am passionate about my work and helping people through difficult times. I can help if you're feeling sad, lost or lonely...if you're feeling overwhelmed, anxious, angry or stressed.
We all face times in our lives’ when we just need space to be still and reflect, to feel accepted, understood, and supported in gaining a deeper understanding and awareness into why we feel the way we do and how we can develop an insight of self and how to move forward in a more positive way.
Please feel free to contact me for a free initial consultation and to discuss the best way forward for you.
Hi, I'm Michael.
I am passionate about my work and helping people through difficult times. I can help if you're feeling sad, lost or lonely...if you're feeling overwhelmed, anxious, angry or stressed.
We all face times in our lives’ when we just need space to be still and reflect, to feel accepted, understood, and supported in gaining a deeper understanding and awareness into why we feel the way we do and how we can develop an insight of self and how to move forward in a more positive way.
Please feel free to contact me for a free initial consultation and to discuss the best way forward for you.
Hi, I'm Sonia. I’m an Integrative Counsellor and EMDR Therapist. Prior to my private practice I have 19 years experience in the NHS supporting Healthcare staff. I understand life can become challenging and overwhelming at times and seeking the right help and Therapist can feel daunting. My clients have described me as having a sense of calmness and deep level of compassion, enabling them to feel heard and understood at their most difficult times. I offer a safe, empathic and respectful space to find your unique way of expressing yourself, tailoring my approach to best suit your individual personality and needs.
Hi, I'm Sonia. I’m an Integrative Counsellor and EMDR Therapist. Prior to my private practice I have 19 years experience in the NHS supporting Healthcare staff. I understand life can become challenging and overwhelming at times and seeking the right help and Therapist can feel daunting. My clients have described me as having a sense of calmness and deep level of compassion, enabling them to feel heard and understood at their most difficult times. I offer a safe, empathic and respectful space to find your unique way of expressing yourself, tailoring my approach to best suit your individual personality and needs.
I am away 4th to 13th April. I currently have a small waiting list. Are you a couple looking for support with enhancing your communication and the quality of your connection with your partner? Are you an individual looking for an experienced counsellor who can work with a wide range of issues? Perhaps you have experienced difficulty in your relationship or life and want to work through, heal from and process this in therapy. Perhaps you are looking for growth and forward movement, individually, or with your partner. You may want to feel more enjoyment in life and be able to respond to stressful situations in a different way?
I am away 4th to 13th April. I currently have a small waiting list. Are you a couple looking for support with enhancing your communication and the quality of your connection with your partner? Are you an individual looking for an experienced counsellor who can work with a wide range of issues? Perhaps you have experienced difficulty in your relationship or life and want to work through, heal from and process this in therapy. Perhaps you are looking for growth and forward movement, individually, or with your partner. You may want to feel more enjoyment in life and be able to respond to stressful situations in a different way?
My name is Sarah, and I am an accredited Cognitive Behavioral Therapist (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) practitioner with over 20 years of experience in the NHS.
My name is Sarah, and I am an accredited Cognitive Behavioral Therapist (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) practitioner with over 20 years of experience in the NHS.
Hi, I'm Sarah. I support clients in a variety of ways depending on individual needs and goals. I provide a safe, non-judgmental space for clients to express emotions and explore feelings to improve emotional well-being. Are you frustrated with ADHD’s impact on your life? Has struggling growing up affected your self-worth? I can offer emotional support and help you develop strategies to manage symptoms and enhance coping strategies. Together, we’ll recognize your strengths, overcome self-doubt, and build a positive self-image, empowering you to make positive changes and improve your quality of life.
Hi, I'm Sarah. I support clients in a variety of ways depending on individual needs and goals. I provide a safe, non-judgmental space for clients to express emotions and explore feelings to improve emotional well-being. Are you frustrated with ADHD’s impact on your life? Has struggling growing up affected your self-worth? I can offer emotional support and help you develop strategies to manage symptoms and enhance coping strategies. Together, we’ll recognize your strengths, overcome self-doubt, and build a positive self-image, empowering you to make positive changes and improve your quality of life.
Do you feel you're drifting apart, stuck in conflict, or living more like roommates? Perhaps you're navigating an affair, struggling with mismatched sexual desire, or communication breakdowns.
You want to move from conflict to connection, but you are feeling stuck, wanting to explore the 'why' behind your struggles. Whether you are looking for individual or couple sessions with a specialist who talks openly about intimacy, trust, and sex with honesty and warmth.
Do you feel you're drifting apart, stuck in conflict, or living more like roommates? Perhaps you're navigating an affair, struggling with mismatched sexual desire, or communication breakdowns.
You want to move from conflict to connection, but you are feeling stuck, wanting to explore the 'why' behind your struggles. Whether you are looking for individual or couple sessions with a specialist who talks openly about intimacy, trust, and sex with honesty and warmth.
See more therapy options for WA3
How does your Counsellor compare?
Number of Counsellors in WA3
30+
Average cost per session
£60
Counsellors in WA3 who prioritize treating:
| 97% | Anxiety |
| 94% | Depression |
| 84% | Self Esteem |
| 75% | Relationship Issues |
| 72% | Stress |
| 66% | Trauma and PTSD |
| 59% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | Vitality |
| 71% | Aviva |
| 71% | AXA PPP |
How Counsellors in WA3 see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 74% | Female | |
| 26% | Male |