Counselling in WA10

Is COVID 19 causing you concern? Are you feeling stressed, lonely or anxious?This can often cause nausea ,constantly on edge? Maybe you are struggling to cope with a bereavement, relationship issues or loneliness? Counselling can help individuals overcome some of the struggles that we can often be faced with in our lives. Within a safe, warm and confidential environment your difficulties can be shared and explored. Empathic, non-judgemental therapy will help you to gain a better understanding of your feelings, thoughts and behaviour. This will enable you to move forward in life and provide you with a greater sense of well being.

Hi I'm Yvonne, I'm a fully qualified Person Centred Counsellor currently in private practice in St Helens and Rainhill. At some point in our life we may experience periods where we need additional support to manage a difficult situation, work through a particular issue, or understand something from our past. This at times can lead us to feel alone and not knowing which way to turn. Whilst friends and family can be a huge source of love and support, at times we need someone impartial to help make sense of things.

Sometimes feelings can come out of the blue and seem to have no specific cause, We can work together, to help you to explore and understand this so you can make changes to how you feel.

Are you struggling to cope, feel vulnerable, lost, suffering from anxiety, depression? Feeling like this can be overwhelming, impacting your health, relationships, and work life. I can help you explore issues which may be affecting your well-being. I offer a safe, confidential space where you will be supported as you work through your difficulties. I will listen, without judging, analysing or telling you what to do.

I regard myself as a friendly approachable, empathetic person-centred counsellor who offers confidential and non-judgemental support.

Hello, Are you feeling anxious about the current Covid situation. Is it making you feel trapped or alone? Have you bottled things up over the last months? As Autumn turns to winter, we need more than ever to have someone to talk to Together we will explore your thoughts and feelings and work towards finding a bright spark to shine a light into your life. I want to offer a helping hand and a comfortable a and friendly place for you to share your feelings. I have experience in a wide range of situations, such as menopause, family and relationship concerns, gender issues, feeling helpless, and anxiety in all its many forms.

Life can be hard, there's no escaping that, but taking that initial step to contact a counsellor may be the life-changing encounter you've been needing. Whether your issues are from the past, ongoing in the present or worries about the future, I've got you covered. If you need a safe space to figure out exactly what it is you need from life, a non-judgemental ear to listen without jumping in to add an opinion, a place where you can be yourself, hear yourself and learn to love yourself again...I'm your person. Whether you're depressed or anxious, struggling to reach your goals or are somewhere in-between, lets figure it out together.

COGNITIVE BEHAVIOUR (CBT) PERSON CENTRED & TRAUMA INFORMED THERAPY. Hi, I'm Nicola..Are you experiencing difficulties which are preventing you from achieving your full potential? Life can be difficult to manage, scary or lonely. Mental health can have a massive negative impact on our lives and our loved ones. I have over 8 years’ experience of helping people with complex issues e.g. PTSD, self-harm, dissociation, anxiety, depression, psychosis, hearing voices, anger, panic attacks, suicidal thoughts or intent. I specialize in supporting those struggling with the impacts of sexual abuse and trauma.

I work with children from age 12 and adults of all ages who may be struggling with a broad range of issues including but not limited to anxiety, work/life stress, depression, low self-esteem, grief, relationship problems, loneliness, and I work towards introducing coping strategies to alleviate the pressures in life.

My name is Beryl Lowry. I am fully qualified Person-Centred counsellor and as such I offer a: professional, confidential, non-judgemental, therapeutic relationship, where you can safely explore your life. My ethos is ‘if it matters to you, then it will matter to me’. Wherever you are in life, whatever your situation, between of us, we can find a way for you to move forward.

Do you feel stuck? Do you have thoughts and feelings burdening you? Are they preventing you from moving forward? How would it feel to have somewhere safe to explore how you feel? I decided to become a counsellor having experienced counselling in the past myself. For me it felt like a warm and safe environment where I could explore whatever feelings or issues I had, no matter how dark or wrong those thoughts felt. Each week I would leave feeling lighter than I arrived, almost like bits of the dark thick fog were clearing each time and it is this experience that I would like to pass on to others.

I have been practicing for many years. I have experience of working with adults, children and families; counselling a variety of issues. I adapt and adjust my sessions to ensure you the client get what you want and need from each counselling session. I will work with you to explore and understand your fears and distress, encouraging you to move forward at your pace. Working at your preferred speed you will not be forced to work on something that you are not comfortable discussing.

Hi, my name is Debbie. Thank you for taking the time to read my profile. If you are reading you have already taken the first step...I provide counselling for children, young people, adults. I also provide support for families to meet their identified needs. I work with many presenting issues, such as; anxiety, abuse, loss & bereavement, isolation, depression, exploitation, low mood, relationships, self harm, self worth, stress and many others. I also provide Clinical Supervision to therapists and practitioners. Additional to this I provide EAP Counselling. When individuals seek counselling they have identified that they no longer want to feel sad, lonely, hurt, struggling with day to day life. They want to feel well again, feel happy & positive, be able to focus and plan for the future, improve their wellbeing...

Hi, I'm Dave and I'm a fully qualified Integrative Counsellor. What I aim to provide, is a safe environment for you to explore any area of your life. I offer a free telephone consultation and a free 20 minute initial consultation, this would be to explain what counselling is and the process, commitment and fees involved. Sessions are confidential and the aim being to build a therapeutic relationship that can lead to change. Over the years I have come to recognize connection is so important in our lives, often anxiety, depression, addiction and emotional issues can lead us to disconnect from those around us.

I understand from personal experience how poor mental health can be just as debilitating as a physical disability. I also understand how talking therapies can bring about positive change and personal growth. I myself have felt lost, alone and in the dark; John Lennon once said “How can I go forward when I don’t know which way I’m facing?”. This is something I feel many people are likely to relate to. Having experienced therapy and been empowered to make positive changes in my life, I have been able to find a new sense of freedom and independence. This is what inspired me to become a professional counsellor and psychotherapist.

I am here to help you, and you will be in control. I am a Cognitive Behavioural Therapist with years of experience working within mental health and suicide prevention. If OCD, postnatal mental health, or low self-esteem are affecting your life and you need support then I can help with this and more. Think about what you are finding tough right now, because we will make this our priority. We can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.

Hello, I am a Principal Clinical Psychologist registered with the Health Care and Professions Council (HCPC). I have worked across hospital and community settings in the NHS for over six years, supporting adults experiencing mild to severe psychological difficulties including low mood, depression, anxiety, health anxiety, panic, stress, grief, trauma responses, self-esteem, self-harm, suicidality, relationship difficulties and chronic health. My aim is to develop a shared understanding of individuals’ distress and support them to develop coping strategies and build resilience, so they may live a more meaningful life.

Are you feeling lost, anxious, depressed? Are you dealing with stress, health issues or low self-esteem? Perhaps you’re struggling with traumatic life events or grieving the loss of someone close? Together we can deal with difficult feelings, such as shame, isolation, anger, panic attacks and self-harming behaviours. Together we can help you grow and live your best life. Maybe you want to make sense of a break-up or leave a relationship that’s not good for you. Whatever the issue, our therapy sessions will allow you to unpack what’s going on and I will listen to your story safely and without judgement. Therapy can be life-changing.

If your searching for a Counsellor then I understand you have reached a point in your life when you are ready to look at issues that are having an impact on you. Maybe causing you day to day difficulties and stopping you being able to live your life the way you want to. It can be a frightening process when you decide to reach out for help to look at issues that are causing emotional distress. Counselling is an approach to help you gain an understanding of the issues affecting you and work towards making positive changes in your life. You have taken the first step in seeking help simply by searching for a counsellor.