Counselling in WA10

Maybe you feel stuck and all your usual coping strategies do not work at this point; Maybe something difficult and traumatic happened that you need to process and learn to move on; Maybe you got trapped and overwhelmed with anxiety and it stops you from enjoying your life; Maybe you feel deep down in the sadness and struggling to see positive and enjoyable side of life and world; Maybe your childhood trauma shadows got out of the hiding place triggered by relationships or parenting or some challenging circumstances; Maybe you would like to build your confidence, get your sense of self back and get the best of your life.

My name is Beryl Lowry. I am fully qualified Person-Centred counsellor and as such I offer a: professional, confidential, non-judgemental, therapeutic relationship, where you can safely explore your life. My ethos is ‘if it matters to you, then it will matter to me’. Wherever you are in life, whatever your situation, between of us, we can find a way for you to move forward.

Hi my name is Adrian, I am a positive and enthusiastic people person with a warm and friendly personality who loves the job I do. I am a fully qualified Counsellor and Psychotherapist who uses Person-Centred Experiential Therapy as my main therapeutic approach with you the client being central to the therapeutic process with what you bring to sessions being validated, not-judged and accepted. Alongside the Person-Centred approach I use elements of Cognitive Behaviour Therapy (CBT) that is personalised to you the client to help you change behaviours, increase happiness, and overcome current problems you are facing in your life.

I'm a fully qualified person centred counsellor and Accredited member with the National Counselling Society. I have worked with anxiety (generalised and social), abuse (physical, sexual and emotional), depression, confidence, self esteem, panic attacks, addiction (Alcohol, drug, sex, love, pornography, eating and gambling), childhood and adult trauma and suicidal ideation as well as Obsessive compulsive thoughts and actions, divorce, bereavement and abusive relationships.

Life can be hard, there's no escaping that, but taking that initial step to contact a counsellor may be the life-changing encounter you've been needing. Whether your issues are from the past, ongoing in the present or worries about the future, I've got you covered. If you need a safe space to figure out exactly what it is you need from life, a non-judgemental ear to listen without jumping in to add an opinion, a place where you can be yourself, hear yourself and learn to love yourself again...I'm your person. Whether you're depressed or anxious, struggling to reach your goals or are somewhere in-between, lets figure it out together.

Is COVID 19 causing you concern? Are you feeling stressed, lonely or anxious?This can often cause nausea ,constantly on edge? Maybe you are struggling to cope with a bereavement, relationship issues or loneliness? Counselling can help individuals overcome some of the struggles that we can often be faced with in our lives. Within a safe, warm and confidential environment your difficulties can be shared and explored. Empathic, non-judgemental therapy will help you to gain a better understanding of your feelings, thoughts and behaviour. This will enable you to move forward in life and provide you with a greater sense of well being.

We all dream of the way we want our life to be. Then life happens and sometimes it can feel like we are stuck in a pattern of living that we do not want to be in. Or we live through painful experiences that days, months, or years later continue to influence how we feel, think and act. Or maybe our family life and relationships feel out of balance, we may feel out of control, overwhelmed or disconnected from our loved ones. I am here to listen to your story, your difficulties and your dreams of how you wish your life, relationships, work, and family to be. Therapy can help you feel unstuck, so you can enjoy being who you are.

I am a person centred counsellor and also have a qualification in cognitive behavioural therapy. I believe counselling is a journey of self-discovery and personal development that is a continual process both during and after therapy has taken place. Through counselling, a person will learn about themselves in a way they would never intend or maybe expect. As a counsellor I will be alongside you on your therapeutic journey and create a safe space that is respectful and non-biased to allow you to discover yourself and work through any issues that may be troubling you.

Hello, I’m Heidi. Welcome to my profile. To find you here most likely means you're looking for someone to help you overcome the mental health issues you're facing. Maybe you're struggling with depression and are finding it hard to motivate yourself to do much of anything. Or perhaps anxiety is controlling your life and stopping you from taking the opportunities you would like to give yourself. You might have experienced trauma and are bogged down by the past. Whether your problem is excessive worry, intrusive thoughts, panic attacks or low self-esteem, I am confident I can help you achieve a better quality of life.

Do you feel you are being bullied and don’t know where to turn? Are you feeling anxious, stressed, depressed, guilty or embarrassed? I can help you. I offer you a safe, warm, non-judgemental space where you can be heard. By sharing your story, together, we can explore and understand your feelings, and learn to overcome the barriers which are limiting your happiness. My name is Elaine and I am an Integrative Counsellor.

We all struggle, we all encounter challenges in life, and whether you feel it's too much and you're finding it hard to cope, or you want to deepen your personal development, counselling can be a deeply healing space to explore different parts of yourself, and take control of your life and your future. You are not alone, wherever you are on your life's journey, I want to help you promote positive change and growth. It takes courage to face our challenges and it will be my privilege to accompany you on this journey towards change.

As a Cognitive Behavioural Psychotherapist, I support clients with common mental health difficulties, including: Major Depressive Disorder; Perfectionism; Low Self-Esteem; Obsessive-Compulsive Disorder (OCD); Hoarding Disorder; Body Dysmorphic Disorder (BDD); Social Anxiety Disorder; Health Anxiety Disorder; Generalised Anxiety Disorder (GAD); Panic Disorder; Specific Phobia; Post-Traumatic Stress Disorder (PTSD); and more. So, if you are feeling low, lacking in motivation, are self-critical, engage in ritualistic behaviours, struggle with social interactions, have a lot of worries, or relive traumatic experiences, I can help you.

I have been practicing for many years. I have experience of working with adults, children and families; counselling a variety of issues. I adapt and adjust my sessions to ensure you the client get what you want and need from each counselling session. I will work with you to explore and understand your fears and distress, encouraging you to move forward at your pace.

Hi, my name is Debbie. Thank you for taking the time to read my profile. If you are reading you have already taken the first step...I provide counselling for children, young people, adults. I also provide support for families to meet their identified needs. I work with many presenting issues, such as; anxiety, abuse, loss & bereavement, isolation, depression, exploitation, low mood, relationships, self harm, self worth, stress and many others. I also provide Clinical Supervision to therapists and practitioners. Additional to this I provide EAP Counselling. When individuals seek counselling they have identified that they no longer want to feel sad, lonely, hurt, struggling with day to day life. They want to feel well again, feel happy & positive, be able to focus and plan for the future, improve their wellbeing...

I offer a professional, empathic and safe space in which you can explore your concerns, at your own pace. By building a trusting and non-judgmental relationship, this will empower you to develop self-awareness and consider issues that relate to you and your experiences. I have experience in working with victims and survivors of domestic violence which can have a huge impact on your sense of self-worth and confidence. This can leave you feeling overwhelmed and afraid to move forward. I can work with you, to help you recognise signs of abuse and help you understand your own own behaviours and ways of thinking.

Hi, I'm Dave and I'm a fully qualified Integrative Counsellor. What I aim to provide, is a safe environment for you to explore any area of your life. I offer a free telephone consultation and a free 20 minute initial consultation, this would be to explain what counselling is and the process, commitment and fees involved. Sessions are confidential and the aim being to build a therapeutic relationship that can lead to change. Over the years I have come to recognize connection is so important in our lives, often anxiety, depression, addiction and emotional issues can lead us to disconnect from those around us.

Hi, thanks for considering me for your counselling. Maybe you have something specific in mind you would like to work on, or you might even feel unsure your problem is ‘big enough’ for therapy. Counselling can help you move through difficult emotions, break unhelpful patterns, and reconnect with your sense of self. I'm passionate about facilitating people to help themselves through a friendly yet professional relationship where they can explore without being judged and learn to trust and validate their own inner world of thoughts and feelings.

Are you feeling anxious, depressed? Are you dealing with stress, health issues, loss, trauma, low self-esteem? Together we can deal with difficult feelings, such as shame, isolation, anger, panic attacks and self-harming behaviour. Together we can help you grow. Perhaps you are making sense of a break-up or leaving a relationship that’s not good for you. Whatever the issue, I will listen to your story safely and without judgement in our sessions. Therapy can be life-changing.