Counselling in W8
Reaching out for help can be hard but it is an important step in the right direction towards living your life fully. Sometimes trying to navigate through life alone can be confusing and speaking to friends or family can often be too difficult, this is why talking to a neutral professional counsellor can provide you with the support you need. I offer a safe, confidential and non-judgemental space where you can explore the areas of your life that you are struggling with. By exploring your thoughts, feelings and behaviours of the past and present I can help you gain better self-awareness and overcome the obstacles weighing you down.
Reaching out for help can be hard but it is an important step in the right direction towards living your life fully. Sometimes trying to navigate through life alone can be confusing and speaking to friends or family can often be too difficult, this is why talking to a neutral professional counsellor can provide you with the support you need. I offer a safe, confidential and non-judgemental space where you can explore the areas of your life that you are struggling with. By exploring your thoughts, feelings and behaviours of the past and present I can help you gain better self-awareness and overcome the obstacles weighing you down.
I work with adults and couples who are suffering from depression, anxiety and grief caused by relationship loss. When a relationship breaks down, or keeping a relationship is difficult, or someone dies, we lose a part of ourselves. We feel lost and we have a diminished sense of self. Working together we can understand the process of grief, work through the stages, work on regaining strength and self-identity towards a place of happiness. My personal and professional understanding of grief allows me to hold space for my clients in a way that feels authentic and safe. I can sit with ambiguity and pain knowing that there is hope.
I work with adults and couples who are suffering from depression, anxiety and grief caused by relationship loss. When a relationship breaks down, or keeping a relationship is difficult, or someone dies, we lose a part of ourselves. We feel lost and we have a diminished sense of self. Working together we can understand the process of grief, work through the stages, work on regaining strength and self-identity towards a place of happiness. My personal and professional understanding of grief allows me to hold space for my clients in a way that feels authentic and safe. I can sit with ambiguity and pain knowing that there is hope.
Currently accepting new clients - My expertise includes working with relationship issues- intimacy, identity, abuse, sex, infidelity, fantasies, self-esteem, and trauma. I have been trained in psychoanalysis, existential therapy and CBT and I integrate these models to tailor our work to your unique needs. I also work a lot with anxiety, depression, and low mood and can help you navigate life’s deeper questions: meaning, choice, responsibility, and change.
Currently accepting new clients - My expertise includes working with relationship issues- intimacy, identity, abuse, sex, infidelity, fantasies, self-esteem, and trauma. I have been trained in psychoanalysis, existential therapy and CBT and I integrate these models to tailor our work to your unique needs. I also work a lot with anxiety, depression, and low mood and can help you navigate life’s deeper questions: meaning, choice, responsibility, and change.
Do relationships feel like hard work instead of bringing you joy and being a "safe heaven"? Whether you’re single, dating or in a long-term relationship, you still may feel lonely, confused or stuck. And you start overthinking, feeling anxious, guilty or “not enough”. Maybe you keep arguing about “small things”, avoid intimacy or notice the same painful story repeating with different people.
But deep down, you long for calm, emotional safety and honest conversations – to feel close and wanted, and finally relax and be yourself without losing your independence
Do relationships feel like hard work instead of bringing you joy and being a "safe heaven"? Whether you’re single, dating or in a long-term relationship, you still may feel lonely, confused or stuck. And you start overthinking, feeling anxious, guilty or “not enough”. Maybe you keep arguing about “small things”, avoid intimacy or notice the same painful story repeating with different people.
But deep down, you long for calm, emotional safety and honest conversations – to feel close and wanted, and finally relax and be yourself without losing your independence
During these uncertain times, there is one constant that we can draw upon and that is Mother Nature - our original context and fundamental place of belonging. Having therapy or mindfulness sessions outside in nature has a calming influence on our nervous system and offers an opportunity to go back to our roots. Whether being with the horses or walking outside in the local countryside, we give ourselves the space to safely explore our experiences of life, build awareness in the present moment and find choice and renewed purpose in our life.
During these uncertain times, there is one constant that we can draw upon and that is Mother Nature - our original context and fundamental place of belonging. Having therapy or mindfulness sessions outside in nature has a calming influence on our nervous system and offers an opportunity to go back to our roots. Whether being with the horses or walking outside in the local countryside, we give ourselves the space to safely explore our experiences of life, build awareness in the present moment and find choice and renewed purpose in our life.
The longer I work as a therapist the more convinced I am that when I go into the therapy room I do not meet an issue, a problem, or a diagnosis, I meet a human being. And if we are going to work together, then I need to be seeing the client’s world (as far as I can) through the client’s eyes. So I hesitate to say that I specialise in any particular issue. I hope I specialise in listening deeply and with attention to human beings.
I like to think that therapy is like a guide that encourages you to see what you may have missed or ignored. I work with clients encouraging different aspects of the personality to find their voice.
The longer I work as a therapist the more convinced I am that when I go into the therapy room I do not meet an issue, a problem, or a diagnosis, I meet a human being. And if we are going to work together, then I need to be seeing the client’s world (as far as I can) through the client’s eyes. So I hesitate to say that I specialise in any particular issue. I hope I specialise in listening deeply and with attention to human beings.
I like to think that therapy is like a guide that encourages you to see what you may have missed or ignored. I work with clients encouraging different aspects of the personality to find their voice.
Problems with a particular relationship is often what brings individuals and couples to relationship counselling and psychotherapy. As an experienced counsellor and psychotherapist I offer a non judgmental space where we can think together about the interaction and the conflicts of this relationship, seek to understand the recurrent patterns of difficulties you are facing and resolve the underlying issues. Counselling and psychotherapy may involve exploring the past to the extent that it influences the present.
Problems with a particular relationship is often what brings individuals and couples to relationship counselling and psychotherapy. As an experienced counsellor and psychotherapist I offer a non judgmental space where we can think together about the interaction and the conflicts of this relationship, seek to understand the recurrent patterns of difficulties you are facing and resolve the underlying issues. Counselling and psychotherapy may involve exploring the past to the extent that it influences the present.
There are periods of time when our lives and choices feel difficult and it can seem quite overwhelming. Whether that is presented in feelings of anxiety, depression, sadness, isolation, feelings of not being able to cope, a general feeling of dissatisfaction or relying on external elements such as alcohol or drugs for relief. I am here to provide support and to offer a non-judgemental empathic approach. The goal is to assist you in making the changes you need by talking things through in a safe environment.
There are periods of time when our lives and choices feel difficult and it can seem quite overwhelming. Whether that is presented in feelings of anxiety, depression, sadness, isolation, feelings of not being able to cope, a general feeling of dissatisfaction or relying on external elements such as alcohol or drugs for relief. I am here to provide support and to offer a non-judgemental empathic approach. The goal is to assist you in making the changes you need by talking things through in a safe environment.
Life can feel overwhelming or uncertain at times, and it’s not always easy to make sense of what we’re thinking or feeling, even with support around us. Therapy can offer a space to pause, reflect, and begin to understand what’s going on beneath the surface.
I offer a calm, supportive space where we can explore your experiences together. Whether you're feeling stuck, anxious, facing relationship challenges, or simply unsure of your next steps, we can work at your pace to find a way forward.
My approach is collaborativey tailored to you, drawing from a range of therapeutic perspectives, to support deeper self-understanding.
Life can feel overwhelming or uncertain at times, and it’s not always easy to make sense of what we’re thinking or feeling, even with support around us. Therapy can offer a space to pause, reflect, and begin to understand what’s going on beneath the surface.
I offer a calm, supportive space where we can explore your experiences together. Whether you're feeling stuck, anxious, facing relationship challenges, or simply unsure of your next steps, we can work at your pace to find a way forward.
My approach is collaborativey tailored to you, drawing from a range of therapeutic perspectives, to support deeper self-understanding.
HCPC-registered in clinical, counselling, health, and occupational psychology. Supervisor, I address all psychopathologies, providing services using eclectic CBT interventions (ACT, DBT, ST), the most effective and intuitive psychological framework. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result: a genuine approach for you to find a better way forward. My goal is to provide you with a strong mental platform and the skills to help you keep life within reach.
HCPC-registered in clinical, counselling, health, and occupational psychology. Supervisor, I address all psychopathologies, providing services using eclectic CBT interventions (ACT, DBT, ST), the most effective and intuitive psychological framework. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result: a genuine approach for you to find a better way forward. My goal is to provide you with a strong mental platform and the skills to help you keep life within reach.
Whether you’re working through anxiety, relationship difficulties, life transitions, or changes in how you experience your body, I will meet you where you are and walk alongside you towards greater clarity, confidence and emotional steadiness.
Together, we can explore your concerns and begin to see them from a different perspective. Over time, this can help bring new understanding to past experiences and open the possibility of relating to yourself and others in different ways.
I can help you develop a deeper understanding, feel more confident in your decisions, and create healthier relationships with yourself and others.
Whether you’re working through anxiety, relationship difficulties, life transitions, or changes in how you experience your body, I will meet you where you are and walk alongside you towards greater clarity, confidence and emotional steadiness.
Together, we can explore your concerns and begin to see them from a different perspective. Over time, this can help bring new understanding to past experiences and open the possibility of relating to yourself and others in different ways.
I can help you develop a deeper understanding, feel more confident in your decisions, and create healthier relationships with yourself and others.
I am a Psychotherapist, specialising in Family and Couples Psychotherapy. I have worked for 12 years with children and families in the NHS, where I practise as a Team Lead and Senior Family Therapist. I aim to provide a warm, safe and confidential space to talk about family life, individual experiences, or anything that might be causing pain or distress. I work with families, children and adolescents where there are relationship difficulties, as well as mental health challenges. I also offer parenting support, and behavioural strategies for children and teenagers.
I am a Psychotherapist, specialising in Family and Couples Psychotherapy. I have worked for 12 years with children and families in the NHS, where I practise as a Team Lead and Senior Family Therapist. I aim to provide a warm, safe and confidential space to talk about family life, individual experiences, or anything that might be causing pain or distress. I work with families, children and adolescents where there are relationship difficulties, as well as mental health challenges. I also offer parenting support, and behavioural strategies for children and teenagers.
If you're feeling anxious, struggling with self-esteem, lost, or navigating between cultures, I am here to assist as a counsellor and hypnotherapist. I will help you regain clarity, recognise your triggers, and rebuild confidence, guiding you toward a calmer, more satisfying life. With my expertise, skills, and compassion, I will support you every step of the way. Many of my clients have uncovered their inner strengths and creativity, leading to positive changes in their lives. You can achieve the same!
Sessions are available in both English and Arabic.
If you're feeling anxious, struggling with self-esteem, lost, or navigating between cultures, I am here to assist as a counsellor and hypnotherapist. I will help you regain clarity, recognise your triggers, and rebuild confidence, guiding you toward a calmer, more satisfying life. With my expertise, skills, and compassion, I will support you every step of the way. Many of my clients have uncovered their inner strengths and creativity, leading to positive changes in their lives. You can achieve the same!
Sessions are available in both English and Arabic.
I am a qualified and experienced Integrative Child and Adolescent Psychotherapist. Previous to the MA in Child Psychotherapy, I have been trained in Switzerland as Psychomotor Therapist, with a focus on Play Therapy and Body Work for Children and young adults. I have many years of experience working with my clients through play therapy and talking therapy but integrate EMDR, body awareness and symbolism, art materials, clay and sand into my work to facilitate unconscious emotional processes.
I am a qualified and experienced Integrative Child and Adolescent Psychotherapist. Previous to the MA in Child Psychotherapy, I have been trained in Switzerland as Psychomotor Therapist, with a focus on Play Therapy and Body Work for Children and young adults. I have many years of experience working with my clients through play therapy and talking therapy but integrate EMDR, body awareness and symbolism, art materials, clay and sand into my work to facilitate unconscious emotional processes.
Dr Keren Smith worked for the NHS at South London and Maudsley Foundation Trust from 2009 until 2022 where she and her colleagues set up the pioneering National and Specialist Dialectical Behaviour Therapy service for adolescents. Keren has seen clients independently since 2012, working with both adults and adolescents with a range of difficulties. She has a particular interest in working with people with a history of trauma and symptoms associated with PTSD and CPTSD; she has completed further training in specialist trauma focused models including EMDR and DBT-PE.
Dr Keren Smith worked for the NHS at South London and Maudsley Foundation Trust from 2009 until 2022 where she and her colleagues set up the pioneering National and Specialist Dialectical Behaviour Therapy service for adolescents. Keren has seen clients independently since 2012, working with both adults and adolescents with a range of difficulties. She has a particular interest in working with people with a history of trauma and symptoms associated with PTSD and CPTSD; she has completed further training in specialist trauma focused models including EMDR and DBT-PE.
Hello, I am a Licensed Psychologist who works with individuals both via telehealth and in my consulting room at Eaton Gate.
While I work with a wide range of issues, I have special expertise in the treatment of eating difficulties and body image concerns, as well as in working with people who have experienced trauma, often early on in life, and who may struggle with their sense of self, with managing intense emotions and in their relationships with others.
Therapy can be a life-changing experience, and people start therapy for a variety of reasons.
Hello, I am a Licensed Psychologist who works with individuals both via telehealth and in my consulting room at Eaton Gate.
While I work with a wide range of issues, I have special expertise in the treatment of eating difficulties and body image concerns, as well as in working with people who have experienced trauma, often early on in life, and who may struggle with their sense of self, with managing intense emotions and in their relationships with others.
Therapy can be a life-changing experience, and people start therapy for a variety of reasons.
You may be feeling stuck, overwhelmed, or unsure of what comes next — and you’ve likely tried to handle it all on your own.
My clients come to me because they want to understand why they feel the way they do, heal what’s been holding them back, and build a life that feels more grounded, connected, and purposeful.
Many of the people I work with struggle with anxiety, perfectionism, relationship challenges, or a sense that they’re “not enough.” Others are navigating big transitions; leaving a relationship, changing careers, confronting past trauma, intrusive thoughts or OCD.
They don’t just want coping skills; they want insight, grow
You may be feeling stuck, overwhelmed, or unsure of what comes next — and you’ve likely tried to handle it all on your own.
My clients come to me because they want to understand why they feel the way they do, heal what’s been holding them back, and build a life that feels more grounded, connected, and purposeful.
Many of the people I work with struggle with anxiety, perfectionism, relationship challenges, or a sense that they’re “not enough.” Others are navigating big transitions; leaving a relationship, changing careers, confronting past trauma, intrusive thoughts or OCD.
They don’t just want coping skills; they want insight, grow
Hello, I'm an experienced UKCP psychotherapist and supervisor, offering face-face and online therapy. You may want to address a specific issue such as anxiety, low self esteem, work burnout or relationship difficulties, or perhaps you're a couple facing a crisis. Sometimes there is just a vague, nagging sense that something feels wrong. Most of us hold parts of ourselves which feel elusive or unwanted, and sometimes deeply painful. By working in therapy we can explore those shadow sides, to help better understand the obstacles that may be holding us back.
Hello, I'm an experienced UKCP psychotherapist and supervisor, offering face-face and online therapy. You may want to address a specific issue such as anxiety, low self esteem, work burnout or relationship difficulties, or perhaps you're a couple facing a crisis. Sometimes there is just a vague, nagging sense that something feels wrong. Most of us hold parts of ourselves which feel elusive or unwanted, and sometimes deeply painful. By working in therapy we can explore those shadow sides, to help better understand the obstacles that may be holding us back.
Hi, I'm Maggie, a qualified person-centred Psychotherapist and Life Coach diagnosed and specialising in ADHD, ARFID and Autism. With a deep commitment to helping individuals overcome their challenges, I provide a warm and supportive environment where clients can explore their emotions and experiences without fear of judgment. Plus, I bring a unique perspective as I'm diagnosed with ADHD, ARDIF and Autism myself, so I get the challenges firsthand. I also accept Access to Work clients for work-based coaching.
Hi, I'm Maggie, a qualified person-centred Psychotherapist and Life Coach diagnosed and specialising in ADHD, ARFID and Autism. With a deep commitment to helping individuals overcome their challenges, I provide a warm and supportive environment where clients can explore their emotions and experiences without fear of judgment. Plus, I bring a unique perspective as I'm diagnosed with ADHD, ARDIF and Autism myself, so I get the challenges firsthand. I also accept Access to Work clients for work-based coaching.
Maybe you’re juggling work, family, and a million expectations and wondering when life got so heavy. Perhaps anxiety keeps you up at night, or you’re tired of second-guessing yourself and trying to please everyone. You might feel disconnected from the people you love, or lonely even when you’re not alone. Whatever you’re carrying, you don't have to face this on your own.
I’m an BACP-registered integrative psychotherapist who works with adults navigating big life changes, relationship struggles, and emotional stress.
Maybe you’re juggling work, family, and a million expectations and wondering when life got so heavy. Perhaps anxiety keeps you up at night, or you’re tired of second-guessing yourself and trying to please everyone. You might feel disconnected from the people you love, or lonely even when you’re not alone. Whatever you’re carrying, you don't have to face this on your own.
I’m an BACP-registered integrative psychotherapist who works with adults navigating big life changes, relationship struggles, and emotional stress.
See more therapy options for W8
How does your Counsellor compare?
Number of Counsellors in W8
100+
Average cost per session
£89
Counsellors in W8 who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 88% | Self Esteem |
| 88% | Stress |
| 81% | Relationship Issues |
| 68% | Trauma and PTSD |
| 60% | Women's Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | Aviva |
| 66% | AXA PPP |
| 55% | WPA |
How Counsellors in W8 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |