Counselling in W1K
I am a Child and Adolescent Psychotherapist in Highgate, North London, working with children, teens and families where school anxiety, EBSA, neurodivergence, autistic burnout, fatigue, chronic illness overlap and have become difficult to manage. I am a Tavistock-trained, ACP-registered Child and Adolescent Psychotherapist with 10 years’ experience in NHS paediatric hospital and CAMHS settings, working with young people affected by complex physical health conditions, functional symptoms, CFS/ME, Long Covid and FND, and families navigating complex school, family and healthcare systems. My approach is biopsychosocial and joined-up.
I am a Child and Adolescent Psychotherapist in Highgate, North London, working with children, teens and families where school anxiety, EBSA, neurodivergence, autistic burnout, fatigue, chronic illness overlap and have become difficult to manage. I am a Tavistock-trained, ACP-registered Child and Adolescent Psychotherapist with 10 years’ experience in NHS paediatric hospital and CAMHS settings, working with young people affected by complex physical health conditions, functional symptoms, CFS/ME, Long Covid and FND, and families navigating complex school, family and healthcare systems. My approach is biopsychosocial and joined-up.
If you've landed here, you're likely navigating a myriad of emotions – feeling the weight of relationship dynamics, wrestling with parental challenges, and navigating the unique terrain of neurodiversity, burnout, authenticity, loss, anxiety, and the aftermath of betrayal. Take a breath – you're not alone. In the tapestry of your thoughts, you might be seeing patterns that seem too complex to untangle, moments of disconnection, and the silent struggles that cast shadows on your relationships. This space is your guide—a companion through the highs and lows, a partner in deciphering the intricacies of your unique journey.
If you've landed here, you're likely navigating a myriad of emotions – feeling the weight of relationship dynamics, wrestling with parental challenges, and navigating the unique terrain of neurodiversity, burnout, authenticity, loss, anxiety, and the aftermath of betrayal. Take a breath – you're not alone. In the tapestry of your thoughts, you might be seeing patterns that seem too complex to untangle, moments of disconnection, and the silent struggles that cast shadows on your relationships. This space is your guide—a companion through the highs and lows, a partner in deciphering the intricacies of your unique journey.
You may be living with anxiety or trauma alongside neurodiversity (ADHD, autism) or the emotional shifts linked to PMDD or perimenopause. Perhaps you have learned to mask, adapt or push through, appearing capable while feeling overwhelmed within. Recurring relationship patterns, burnout or self-criticism can follow. Therapy offers a steady space to understand your nervous system, your history and the patterns shaping your present
You may be living with anxiety or trauma alongside neurodiversity (ADHD, autism) or the emotional shifts linked to PMDD or perimenopause. Perhaps you have learned to mask, adapt or push through, appearing capable while feeling overwhelmed within. Recurring relationship patterns, burnout or self-criticism can follow. Therapy offers a steady space to understand your nervous system, your history and the patterns shaping your present
I support individuals navigating the complex aftermath of narcissistic relationships, cultural identity challenges, adolescence, anxiety and blended family dynamics, utilising IFS and Brainspotting in person in London and online across the UK and globally.
You’re trying to make sense of who you are and how to be that person without guilt or overwhelm. School or work pressure, family dynamics, or unspoken shame all play a part. If you’re looking for understanding, confidence, and emotional space to breathe and explore, we can work through this together.
I have 3 spots opening up in March
I support individuals navigating the complex aftermath of narcissistic relationships, cultural identity challenges, adolescence, anxiety and blended family dynamics, utilising IFS and Brainspotting in person in London and online across the UK and globally.
You’re trying to make sense of who you are and how to be that person without guilt or overwhelm. School or work pressure, family dynamics, or unspoken shame all play a part. If you’re looking for understanding, confidence, and emotional space to breathe and explore, we can work through this together.
I have 3 spots opening up in March
I work with adults experiencing anxiety, depression, loss, trauma, relationship difficulties, low self-esteem, or a sense of feeling emotionally stuck. Some people come to therapy during periods of transition such as parenthood, relocation, grief, or changes in identity and relationships. Others may struggle with recurring patterns, loneliness, or emotional overwhelm that feel difficult to understand. Psychodynamic psychotherapy offers a reflective and confidential space to to slow down and think together about what may lie beneath these experiences, helping develop greater self-understanding, resilience, and lasting change.
I work with adults experiencing anxiety, depression, loss, trauma, relationship difficulties, low self-esteem, or a sense of feeling emotionally stuck. Some people come to therapy during periods of transition such as parenthood, relocation, grief, or changes in identity and relationships. Others may struggle with recurring patterns, loneliness, or emotional overwhelm that feel difficult to understand. Psychodynamic psychotherapy offers a reflective and confidential space to to slow down and think together about what may lie beneath these experiences, helping develop greater self-understanding, resilience, and lasting change.
Hi, I’m Lisa the Haappy Therapist. I'm fully qualified with over 10 years of experience helping people with various issues including anxiety, depression, feelings of sadness, trauma, abuse, ADHD, low confidence and self-esteem, loss, relationship problems, stress and more. On a mission to bring true, deep, and lasting happiness to everyone I work with, I'll help you to work through your issues so you can find your version of happiness and fulfilment in life. And I'll support you as you make the changes needed to transform your life.
Hi, I’m Lisa the Haappy Therapist. I'm fully qualified with over 10 years of experience helping people with various issues including anxiety, depression, feelings of sadness, trauma, abuse, ADHD, low confidence and self-esteem, loss, relationship problems, stress and more. On a mission to bring true, deep, and lasting happiness to everyone I work with, I'll help you to work through your issues so you can find your version of happiness and fulfilment in life. And I'll support you as you make the changes needed to transform your life.
Many of the people I work with seek therapy because they’re feeling anxious, emotionally drained, or stuck in patterns they can’t seem to shift, even while appearing to cope well on the surface. They’re often thoughtful, capable adults navigating burnout, perfectionism, low self-confidence, or relationship difficulties.
Some come to therapy after a recent diagnosis such as ADHD, while others are simply recognising long-standing struggles with anxiety or emotional regulation. These are just a few of the issues I work with, though many clients experience a mix of challenges. We will focus on what feels meaningful for you to address.
Many of the people I work with seek therapy because they’re feeling anxious, emotionally drained, or stuck in patterns they can’t seem to shift, even while appearing to cope well on the surface. They’re often thoughtful, capable adults navigating burnout, perfectionism, low self-confidence, or relationship difficulties.
Some come to therapy after a recent diagnosis such as ADHD, while others are simply recognising long-standing struggles with anxiety or emotional regulation. These are just a few of the issues I work with, though many clients experience a mix of challenges. We will focus on what feels meaningful for you to address.
Personal crisis and suffering provide opportunities for self-awareness and for supporting you in discovering patterns of behaviour and their underlying causes. Regardless of the intensity of your dilemma or the depth of your distress, I help you to stand back and explore your inner world. Gaining greater insight, discovering new perspectives, finding acceptance and emotional resolution from your suffering. I specialise in anxiety, abuse, trauma and addiction, areas that are so often interlinked. If you would just like to ask a question in confidence or make an arrangement to meet in person or online, please make contact.
Personal crisis and suffering provide opportunities for self-awareness and for supporting you in discovering patterns of behaviour and their underlying causes. Regardless of the intensity of your dilemma or the depth of your distress, I help you to stand back and explore your inner world. Gaining greater insight, discovering new perspectives, finding acceptance and emotional resolution from your suffering. I specialise in anxiety, abuse, trauma and addiction, areas that are so often interlinked. If you would just like to ask a question in confidence or make an arrangement to meet in person or online, please make contact.
I can help you become the person you want to be. Move forward from a trauma or loss.
Rediscover the joy in your relationships.
Accept the Negatives - Rediscover the Positives.
Understand and change your unhelpful patterns.
Perhaps you are going through a difficult time in your life and are not sure where to turn? maybe things seem impossible or unbearable? or has someone has suggested that you "need to talk to ? Whatever your situation, I can offer you Time and Space in a Safe Environment, where I hope you will feel secure enough to begin to unload your burden.
I can help you become the person you want to be. Move forward from a trauma or loss.
Rediscover the joy in your relationships.
Accept the Negatives - Rediscover the Positives.
Understand and change your unhelpful patterns.
Perhaps you are going through a difficult time in your life and are not sure where to turn? maybe things seem impossible or unbearable? or has someone has suggested that you "need to talk to ? Whatever your situation, I can offer you Time and Space in a Safe Environment, where I hope you will feel secure enough to begin to unload your burden.
Is brain fog, overwhelm or burnout making it hard for you to function at work or in life?
Are you having mood swings, anxiety, memory lapses, trouble focusing or feel you're being rejected? The change can be so rapid and severe that many of my clients say they are terrified that they're going mad or getting dementia. Most of my clients are high‑achieving women in midlife and the impact can be huge for them personally and professionally. It impacts relationships, families, and even makes them pull back from successful careers. Sometimes pregnancy and perimenopause result in ADHD & Autistic traits emerging. It's overwhelming.
Is brain fog, overwhelm or burnout making it hard for you to function at work or in life?
Are you having mood swings, anxiety, memory lapses, trouble focusing or feel you're being rejected? The change can be so rapid and severe that many of my clients say they are terrified that they're going mad or getting dementia. Most of my clients are high‑achieving women in midlife and the impact can be huge for them personally and professionally. It impacts relationships, families, and even makes them pull back from successful careers. Sometimes pregnancy and perimenopause result in ADHD & Autistic traits emerging. It's overwhelming.
Therapy is an investment in yourself and your relationships. It can reveal aspects of yourself that you have taken for granted, such as overworking, over-rationalizing, people-pleasing, or dismissing your own needs and emotions. These patterns emerge because they once served us at different points in life, but what may have been helpful in the past doesn’t always serve us in adulthood. Many clients are motivated to explore these unexamined aspects of themselves—what I often refer to as their 'autopilot'—and to gain greater awareness of how these tendencies shape their relationships and sense of self.
Therapy is an investment in yourself and your relationships. It can reveal aspects of yourself that you have taken for granted, such as overworking, over-rationalizing, people-pleasing, or dismissing your own needs and emotions. These patterns emerge because they once served us at different points in life, but what may have been helpful in the past doesn’t always serve us in adulthood. Many clients are motivated to explore these unexamined aspects of themselves—what I often refer to as their 'autopilot'—and to gain greater awareness of how these tendencies shape their relationships and sense of self.
OCD Specialist, Dr Pointer - OCD Therapy
Psychologist, PsychD, HCPC - Couns. Psych.
1 Endorsed
Serves Area
Both my own personal experiences of OCD from an early age & my trainings have led me to deeply understand OCD, & how to recover from it. I have been where you are now, & have successfully recovered from OCD. Therefore, I understand that your intrusive thoughts are not are reflection of you or your values & can lead you out of your OCD labyrinth. I provide therapy that goes right to the heart of our OCD experiences, with a special focus upon taboo, bad, sexual, violent, weird, magical, & surreal intrusive thoughts, images, obsessions, urges, physical sensations, & compulsions (mainly covert). I invite curiosity - Google Dr Pointer
Both my own personal experiences of OCD from an early age & my trainings have led me to deeply understand OCD, & how to recover from it. I have been where you are now, & have successfully recovered from OCD. Therefore, I understand that your intrusive thoughts are not are reflection of you or your values & can lead you out of your OCD labyrinth. I provide therapy that goes right to the heart of our OCD experiences, with a special focus upon taboo, bad, sexual, violent, weird, magical, & surreal intrusive thoughts, images, obsessions, urges, physical sensations, & compulsions (mainly covert). I invite curiosity - Google Dr Pointer
Dr. Michael Acton Psy.D., M.Ed. (Psych.) Hons., M.A.C. Psych., AfBPsS, BACP (Accred)., MICF - is a relationship consultant and author known for his ability to cause intense shifts in his clients. He is the founder of the London-based private practice MPA Mind, and has worked with celebrities, aristocracy, CEOs, and Family Offices, worldwide. Acton is a trusted psychologist, in demand expert for the media, and well known global relationship guru. He is deeply devoted to his clients, and keeps his list open for people who have worked with him over the years and a small number of occasional urgent situations.
Dr. Michael Acton Psy.D., M.Ed. (Psych.) Hons., M.A.C. Psych., AfBPsS, BACP (Accred)., MICF - is a relationship consultant and author known for his ability to cause intense shifts in his clients. He is the founder of the London-based private practice MPA Mind, and has worked with celebrities, aristocracy, CEOs, and Family Offices, worldwide. Acton is a trusted psychologist, in demand expert for the media, and well known global relationship guru. He is deeply devoted to his clients, and keeps his list open for people who have worked with him over the years and a small number of occasional urgent situations.
Hello, I work with individuals and couples towards a more relational, intimate and fulfilling life. I believe that much of our suffering stems from how we relate to ourselves and to others. I work with relationship blocks, difficulties, and patterns. I help my clients navigate and process life transitions such as breakups, divorce, and challenging relationships; not only with romantic partners but also with family and work relationships. I take relationship struggles seriously, as they can lead to anxiety, depression and overall difficulties with emotional regulation.
Hello, I work with individuals and couples towards a more relational, intimate and fulfilling life. I believe that much of our suffering stems from how we relate to ourselves and to others. I work with relationship blocks, difficulties, and patterns. I help my clients navigate and process life transitions such as breakups, divorce, and challenging relationships; not only with romantic partners but also with family and work relationships. I take relationship struggles seriously, as they can lead to anxiety, depression and overall difficulties with emotional regulation.
I work with individuals who want more from life than simply coping. Drawing on experience in both private practice and the NHS, I specialise in complex relationships, feelings of shame and guilt, anxiety, and entrenched people‑pleasing patterns that no longer fit the life you’re trying to build. My practice is firmly inclusive of Gender, Sexuality and Relationship Diversity (GSRD) and LGBTQ+ identities, and I take a sex‑positive, non‑judgmental approach so you can talk openly about the parts of your life that rarely feel safe to name.
I work with individuals who want more from life than simply coping. Drawing on experience in both private practice and the NHS, I specialise in complex relationships, feelings of shame and guilt, anxiety, and entrenched people‑pleasing patterns that no longer fit the life you’re trying to build. My practice is firmly inclusive of Gender, Sexuality and Relationship Diversity (GSRD) and LGBTQ+ identities, and I take a sex‑positive, non‑judgmental approach so you can talk openly about the parts of your life that rarely feel safe to name.
I work with adults, children and young people who want to be able to explore their feelings and their thoughts in a safe place. Have you been struggling with feelings that are overwhelming? Maybe you know what is bothering you and you would like to explore the past and how it is affecting your present situation? Sometimes we just don’t know why we are experiencing anxiety/ depression or why each day is such a struggle. Maybe you are experiencing difficulties in your relationships? I am here to offer you a guiding hand to enable you to explore in a space that is full of love and understanding and not judgemental.
I work with adults, children and young people who want to be able to explore their feelings and their thoughts in a safe place. Have you been struggling with feelings that are overwhelming? Maybe you know what is bothering you and you would like to explore the past and how it is affecting your present situation? Sometimes we just don’t know why we are experiencing anxiety/ depression or why each day is such a struggle. Maybe you are experiencing difficulties in your relationships? I am here to offer you a guiding hand to enable you to explore in a space that is full of love and understanding and not judgemental.
Hello, my name is Charlotte and I am a professionally qualified Psychotherapist, accredited with the BACP and with over 20 years of experience in this field. I work from my private studio on a long or short term basis. I aim to provide a comfortable and safe environment to explore feelings and resolve issues; be they processing traumatic experiences, unhelpful patterns in relationships, feeling unfulfilled in your life... or at this stage you may not know exactly what they are. Whatever your reason for choosing to come to therapy, you will be met with warmth and acceptance with the intention of moving forward positively.
Hello, my name is Charlotte and I am a professionally qualified Psychotherapist, accredited with the BACP and with over 20 years of experience in this field. I work from my private studio on a long or short term basis. I aim to provide a comfortable and safe environment to explore feelings and resolve issues; be they processing traumatic experiences, unhelpful patterns in relationships, feeling unfulfilled in your life... or at this stage you may not know exactly what they are. Whatever your reason for choosing to come to therapy, you will be met with warmth and acceptance with the intention of moving forward positively.
Most of us go to school and get taught how to read and write and add up. We may learn how to play a few sports, pass exams and either get a job or get into university. But no one teaches us how to be in relationship. We have to learn that ourselves, and we do it, as children, by watching our parents or TV shows. Very often, our parents aren't that good at it, and characters in TV shows are there to make an interesting story, not a successful relationship. Is it any wonder that when we do find ourselves in relationship (which in reality is the most complicated thing any of us will ever attempt), things get difficult?
Most of us go to school and get taught how to read and write and add up. We may learn how to play a few sports, pass exams and either get a job or get into university. But no one teaches us how to be in relationship. We have to learn that ourselves, and we do it, as children, by watching our parents or TV shows. Very often, our parents aren't that good at it, and characters in TV shows are there to make an interesting story, not a successful relationship. Is it any wonder that when we do find ourselves in relationship (which in reality is the most complicated thing any of us will ever attempt), things get difficult?
My path to psychotherapy began in my own suffering — years confronting addiction and eating disorders before I ever sat in the therapist's chair. That experience, alongside 25 years of clinical practice at Harley Street, shapes how I work. I am a Jungian analyst with over 20 years of EMDR experience, and hold a Doctorate of Professional Practice — the only clinician in Europe with doctoral research on male eating disorders. Hazelden Foundation trained. Former clinical supervisor at Promis Recovery Centre for five years.
My path to psychotherapy began in my own suffering — years confronting addiction and eating disorders before I ever sat in the therapist's chair. That experience, alongside 25 years of clinical practice at Harley Street, shapes how I work. I am a Jungian analyst with over 20 years of EMDR experience, and hold a Doctorate of Professional Practice — the only clinician in Europe with doctoral research on male eating disorders. Hazelden Foundation trained. Former clinical supervisor at Promis Recovery Centre for five years.
Relationships are central to our lives. How we relate to ourselves, connect with others, and engage with the world around us shapes our well-being and how we experience life. Inner conflict can push us into fight, flight, freeze or fawn responses that can leave us feeling stuck, overwhelmed or disconnected. I work with clients on a range of issues connected to relationships, both with the self and with others.
These include anxiety, low self-esteem, attachment issues (with emotional intimacy and trust), anger, burnout, depression, addiction, breakups, difficult family dynamics, parenting, grief, loneliness, and more.
Relationships are central to our lives. How we relate to ourselves, connect with others, and engage with the world around us shapes our well-being and how we experience life. Inner conflict can push us into fight, flight, freeze or fawn responses that can leave us feeling stuck, overwhelmed or disconnected. I work with clients on a range of issues connected to relationships, both with the self and with others.
These include anxiety, low self-esteem, attachment issues (with emotional intimacy and trust), anger, burnout, depression, addiction, breakups, difficult family dynamics, parenting, grief, loneliness, and more.
How does your Counsellor compare?
Number of Counsellors in W1K
80+
Average cost per session
£100
Counsellors in W1K who prioritize treating:
| 94% | Anxiety |
| 87% | Relationship Issues |
| 84% | Self Esteem |
| 83% | Depression |
| 73% | Stress |
| 71% | Trauma and PTSD |
| 65% | Family Conflict |
Average years in practice
14 Years
Top 3 insurances accepted
| 81% | WPA |
| 78% | Aviva |
| 61% | AXA PPP |
How Counsellors in W1K see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |