Counselling in W1C

Welcome, I am Hannah Elliott. I specialise in sexual wellbeing for women by exploring the challenges faced through womanhood and sexuality.  I see these challenges as a rite of passage and a series of initiations, often presenting themselves through our menstruality, sexuality and sensuality, and ultimately leading us on a path where we have no choice but to slow down and listen to the body.  When standing at the crossroads wanting a change, this is usually when the body is calling us back home, to work deeply with the wisdom that resides within.

I firmly believe that we are fundamentally relational beings, ones that need security, understanding & care above all else. Real change comes not from trying to fix thinking patterns, self-concepts or the past, but in shifting relational dynamics in the here and now and finding new ways of being with another. This is what I focus on in therapy with my clients, and I draw on my background and experience in modern relational psychoanalysis, developmental theory, and in depth study of phenomenology & existential philosophy to look at what emerges and how that can inform meaningful change in your life.

The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I am a down-to-earth, intelligent and non-judgmental integrative psychotherapist working with a range of issues. Ideally, therapy is a collaborative partnership and my style is active and empowering. I see you as the 'expert' in your life and myself as the 'expert' on therapeutic interventions. Together we focus on utilising your strengths and fostering insight and awareness in a safe and confidential environment. I love my work and look forward to helping you improve your mental health and wellbeing

Sometimes it is easy to get caught in a rut or feel overwhelmed by life’s challenges. You may be facing a stressful period, grief or any mental health issues. Counselling can offer a fresh perspective and help you develop new coping strategies to respond to life’s difficulties.

Hi, I'm Tim and I offer counselling for men using the online video platform Zoom, or similar. For me counselling is essentially a conversation. A conversation with a focus on the problem you want help with. I seek to provide you with professional assistance and guidance in resolving whatever those personal or psychological problems might be.

Warmth, empathy, non-judgemental acceptance, scientific rigour and humour are at the heart of my approach to therapy. I follow core CBT traditions which put the client and therapist on an equal footing in a collaborative partnership, with the client as the authoritative expert in themselves. I aim to debunk and demystify, strip out jargon, and explain transparently how I work. CBT aims to give clients a therapeutic fishing rod, not just a fish, so that clients are helped to become CBT experts, their own therapists for the future. Therapy can be challenging, but more often it should be healing, uplifting, enriching and fun.

If you’re searching this website for a counsellor or psychotherapist then there’s probably something that’s troubling you. Finding the right person to trust with your vulnerabilities is important and often scary. I am highly motivated by the joy of seeing my clients getting the breakthroughs they are looking for and freedom from what holds them back or hurts them. I focus on empowering my clients and ensuring they remain in control of the pace and outcomes they want to achieve. My clients often tell me they appreciate my warm, empathetic, compassionate, and non-judgemental style.

When dialogue becomes painful and difficult we can explore other creative styles that may suit you. You may feel lost, desperate, alone and have tried other avenues but still find your right back at the same place. At a Safe Space we can explore why you are not able to move forward and be the authentic person you can be. We can explore the blocks and barriers and old patterns that have suppressed you in life. I have a strong ethos with supporting clients to explore and set their own inner boundary, therefore allowing and empowering you to find your own inner therapist.

Hello there! We hear that you are looking for a suitable therapist…someone with compassion, understanding, experience, and insight into the difficulties that you may be looking to overcome. Therapy is personal, and all of our needs are different. This is why our practice offers a range of approaches to therapy and caters to your fees and availabilities. Whether you are looking for low-fee therapy, short-term/long-term therapy, or online/in-person therapy, we can assist you! Our therapists and counsellors are trained in multiple modalities, including CBT, EMDR, trauma-informed therapy, psychodynamic therapy, and many more.

I am a highly qualified Humanistic Integrative Psychotherapist, A Psycho-sexual and Relationship Therapist and an Addictions Specialist who helps individuals, couples, families and groups gain the psychological awareness to improve health and well-being.

Hello and welcome to my page. I am a qualified accredited Psychodynamic Psychotherapist registered with the British Psychoanalytic Council. I am compliant with the BPC ethical guidelines, I have regular clinical supervision and undertake regular professional development. Over the years I have worked with clients from diverse backgrounds, struggling with various pasts, challenges and issues. I work in private practice in Norwich and offer a confidential, non-judgemental and safe space to explore the difficulties that you may be experiencing. I provide individual sessions to adults in short and long term therapy.

Welcome! My therapy approach comes from perspectives of holistic, systemic, and trauma-informed. In Systemic Therapy I examine patterns of interactions and behaviours to determine why the issues are presenting themselves, and support you in making changes. The aim is to help the individual, couple or family gain a better understanding of self not only from an individual level but a relational perspective as well

Life can be difficult at times. We can feel depressed, anxious, stressed, worried or unable to cope. This can impact on all aspects of our lives; personal and professional. Sometimes all a client needs is someone to really listen to them and to accept what they are saying in a non-judgemental way. Therapy comes in all different shapes and sizes and I believe the mode of therapy should fit the client, we are all individuals after all. I put you, the client at the centre of the work and believe that together we can work collaboratively to help you mange your life more happily and successfully.

Whatever is wrong, what you want to change about yourself, how you feel, and how your moods and feelings affect you, depends on the emotion in you. To change your moods and feelings and how they affect your behaviour you need to work with the underlying emotion. Adaptation Practice is designed to do this. It is a safe and effective treatment for all emotional (that is, emotion-based) difficulties and problems.

For the past eighteen years I’ve worked as a psychotherapist in both the public and private sector. This means not only am I experienced in working with colleagues and clients from a wide variety of social and cultural backgrounds, I have also helped clients through a range of issues including anxiety, depression, relationship/family issues, trauma, abuse, bereavement, stress and low self-esteem.

There isn’t really an ideal client in terms of issues or problems. Therapy works whatever the presentation when the connection with the client/patient is a positive one and it becomes a mutual endeavor to feel better. The majority of clients present with wanting help with relationships either getting them or deepening them, this can include physical intimacy and sex and invariably the need to understand themselves in relationships. Many of my clients want to understand the meaning of sex to themselves and any sexual compulsivity that might be going on. People want to be understood and not shamed for their thoughts, actions feelings