Counselling in W12

Everybody is different and special, but has in common the need to be heard, recognised, valued and understood. As a fully qualified BACP registered person-centred counsellor trained at the Metanoia Institute those four things are at the heart of my practice. Whatever your worry, concern, or difficulty, sharing what is on your mind and in your heart in a safe space is the start of healing and self-acceptance.
Everybody is different and special, but has in common the need to be heard, recognised, valued and understood. As a fully qualified BACP registered person-centred counsellor trained at the Metanoia Institute those four things are at the heart of my practice. Whatever your worry, concern, or difficulty, sharing what is on your mind and in your heart in a safe space is the start of healing and self-acceptance.

If you are experiencing anxiety, navigating complex relationships, or seeking a deeper understanding of yourself, I’m here to support you. By considering therapy, you took a courageous step towards positive change.
I offer a non-judgmental space where you can explore your thoughts and feelings, reflect on your relationships, and understand the experiences that shape your life.
I believe in the transformative power of the therapeutic relationship. My approach centres on building a strong rapport based on openness, honesty, trust, and empathy. Together, we will create a safe environment for your journey of self-discovery and healing.
If you are experiencing anxiety, navigating complex relationships, or seeking a deeper understanding of yourself, I’m here to support you. By considering therapy, you took a courageous step towards positive change.
I offer a non-judgmental space where you can explore your thoughts and feelings, reflect on your relationships, and understand the experiences that shape your life.
I believe in the transformative power of the therapeutic relationship. My approach centres on building a strong rapport based on openness, honesty, trust, and empathy. Together, we will create a safe environment for your journey of self-discovery and healing.

Are you struggling to feel happy in yourself, and feel like everything you try to make yourself feel better isn’t working? Perhaps things you do may be causing distance between your friends and family yet you don’t know how to stop. This can leave you feeling isolated, alone and grasping for unattainable goals. On the outside, things may look OK but inside you feel empty, with no sense of who you are and who you want to be.
Are you struggling to feel happy in yourself, and feel like everything you try to make yourself feel better isn’t working? Perhaps things you do may be causing distance between your friends and family yet you don’t know how to stop. This can leave you feeling isolated, alone and grasping for unattainable goals. On the outside, things may look OK but inside you feel empty, with no sense of who you are and who you want to be.

I aim to provide a nurturing space where you are freely able to explore any themes or issues. You may find it challenging to seek counselling whether you have done so before or it is your first time. For this reason, I ensure to offer an authentic and empathetic approach, to help you gain awareness, clarity and acceptance of any past and present experiences.
I aim to provide a nurturing space where you are freely able to explore any themes or issues. You may find it challenging to seek counselling whether you have done so before or it is your first time. For this reason, I ensure to offer an authentic and empathetic approach, to help you gain awareness, clarity and acceptance of any past and present experiences.

I am an Adult Psychotherapist, registered with the British Psychoanalytic Council (BPC) trained in MBT and a member of the Tavistock Society of Psychotherapists (TSP). I work in private practice in Shepherd's Bush W12 offering both long and short term psychotherapy, face to face and remote work. Sessions last 50 minutes although an initial consultation is usually a bit longer and takes up to 1 hour 20 minutes offering an opportunity to discuss your concerns in a safe and confidential space. I have some concessionary places available.
I am an Adult Psychotherapist, registered with the British Psychoanalytic Council (BPC) trained in MBT and a member of the Tavistock Society of Psychotherapists (TSP). I work in private practice in Shepherd's Bush W12 offering both long and short term psychotherapy, face to face and remote work. Sessions last 50 minutes although an initial consultation is usually a bit longer and takes up to 1 hour 20 minutes offering an opportunity to discuss your concerns in a safe and confidential space. I have some concessionary places available.

I am a qualified integrative psychotherapist and special education consultant for children, adolescents and their families. I offer a child-centred, non-judgemental and creative approach, whilst providing evidence-based solutions to a wide range of difficulties. My interactive online play therapy room offers children and young people the opportunity to express themselves and work through a variety of emotional and social difficulties in a safe and empathetic environment. I also offer bespoke parenting programmes aimed at improving parent-child relationships and creating peaceful homes.
I am a qualified integrative psychotherapist and special education consultant for children, adolescents and their families. I offer a child-centred, non-judgemental and creative approach, whilst providing evidence-based solutions to a wide range of difficulties. My interactive online play therapy room offers children and young people the opportunity to express themselves and work through a variety of emotional and social difficulties in a safe and empathetic environment. I also offer bespoke parenting programmes aimed at improving parent-child relationships and creating peaceful homes.

I offer a balanced set of approaches that I can apply to suit your needs. Some people are better helped with insights into their patterns; others may need more skills and again others may feel they do everything right yet they are still unhappy. I strongly believe in trying out new behaviour, as this creates the biggest shifts and minimizes relapse. I integrate lifestyle factors such as nutrition when necessary. When the chemicals aren't right, talking isn't going to lift your mood. We will always explore the source of your issues, relating it to your system, so as to radically release and uproot it and make change more effortless.
I offer a balanced set of approaches that I can apply to suit your needs. Some people are better helped with insights into their patterns; others may need more skills and again others may feel they do everything right yet they are still unhappy. I strongly believe in trying out new behaviour, as this creates the biggest shifts and minimizes relapse. I integrate lifestyle factors such as nutrition when necessary. When the chemicals aren't right, talking isn't going to lift your mood. We will always explore the source of your issues, relating it to your system, so as to radically release and uproot it and make change more effortless.

I draw from a range of theories that consists of a number of different modalities. This makes me a Humanistic Integrative Counsellor. I am also a member of the British Association for Counselling and Psychotherapy. As a therapist my work follows the BACP ethical guidelines. I am therefore bound by confidentiality and dedicated to the well-being of my clients.
As well as my therapeutic training I have a deep interest in mindfulness, music and meditation. Through these interests I have enjoyed gaining an understanding of how the body and the mind interact and affect each other.
I draw from a range of theories that consists of a number of different modalities. This makes me a Humanistic Integrative Counsellor. I am also a member of the British Association for Counselling and Psychotherapy. As a therapist my work follows the BACP ethical guidelines. I am therefore bound by confidentiality and dedicated to the well-being of my clients.
As well as my therapeutic training I have a deep interest in mindfulness, music and meditation. Through these interests I have enjoyed gaining an understanding of how the body and the mind interact and affect each other.

I will take you through a journey of self-discovery and healing, and helping to process difficult emotions. Are you feeling depressed or discouraged? Dealing with bereavement or loss of a relationship? Have you experienced some traumatic event in your life? or just feeling that you have lost your way.
I will take you through a journey of self-discovery and healing, and helping to process difficult emotions. Are you feeling depressed or discouraged? Dealing with bereavement or loss of a relationship? Have you experienced some traumatic event in your life? or just feeling that you have lost your way.

I offer a free 15 minute phone call before meeting. This gives you an opportunity to outline your current circumstances and enables me to consider if I might be able to help you. Your first session will be an assessment where I will ask questions to better understand your past, your present and your expectations. This session is a two-way process for both you and I to consider if we might be able to work together. Any ongoing therapy will last 50 minutes and would typically take place on a weekly basis. I can work in an open ended way or time limited if you would prefer a shorter period. We would then work in a more focussed way
I offer a free 15 minute phone call before meeting. This gives you an opportunity to outline your current circumstances and enables me to consider if I might be able to help you. Your first session will be an assessment where I will ask questions to better understand your past, your present and your expectations. This session is a two-way process for both you and I to consider if we might be able to work together. Any ongoing therapy will last 50 minutes and would typically take place on a weekly basis. I can work in an open ended way or time limited if you would prefer a shorter period. We would then work in a more focussed way

Life can throw challenges our way leaving us feeling stuck, afflicted, confused, lonely and in pain. Finding our way through strenuous times can feel overwhelming and sometimes even undoable. Therapy can help you replenish your inner resources, heal your emotional hurts, and support your resilience to work through challenging times. Therapy can provide a space to explore your inner tensions in a warm, caring and non-judgmental environment, enabling you to heal, deepen your self-awareness and discover new insights. Therapy can help you to make positive changes for a wholesome and fulfilling life - full of love, joy, and inspiration.
Life can throw challenges our way leaving us feeling stuck, afflicted, confused, lonely and in pain. Finding our way through strenuous times can feel overwhelming and sometimes even undoable. Therapy can help you replenish your inner resources, heal your emotional hurts, and support your resilience to work through challenging times. Therapy can provide a space to explore your inner tensions in a warm, caring and non-judgmental environment, enabling you to heal, deepen your self-awareness and discover new insights. Therapy can help you to make positive changes for a wholesome and fulfilling life - full of love, joy, and inspiration.

Let’s face it, shit happens. Life can change in the blink of an eye, or our choices lead us down a merry path of disappointment. Are you at a standstill, or chasing round in circles? Is it difficult to see a way through on your own? It can help to share and offload some of those burdens with someone who has your back. Therapy is an experiential process and it really helps to have someone whose job is to listen alongside.
Let’s face it, shit happens. Life can change in the blink of an eye, or our choices lead us down a merry path of disappointment. Are you at a standstill, or chasing round in circles? Is it difficult to see a way through on your own? It can help to share and offload some of those burdens with someone who has your back. Therapy is an experiential process and it really helps to have someone whose job is to listen alongside.

Hello, I’m Grace-Anne, thank you for visiting my profile.
Life can feel overwhelming when you're anxious, stuck, or carrying emotional pain you don’t fully understand. You maybe searching for clarity, relief, or simply to feel more like yourself again. I work with adults who are ready to explore their experiences, deepen self-awareness, and move toward lasting personal change. Together, we’ll uncover what’s holding you back and work at a pace that feels safe, respectful, and supportive.
Hello, I’m Grace-Anne, thank you for visiting my profile.
Life can feel overwhelming when you're anxious, stuck, or carrying emotional pain you don’t fully understand. You maybe searching for clarity, relief, or simply to feel more like yourself again. I work with adults who are ready to explore their experiences, deepen self-awareness, and move toward lasting personal change. Together, we’ll uncover what’s holding you back and work at a pace that feels safe, respectful, and supportive.

Asking for help can be very daunting: sometimes it’s hard even to articulate your thoughts, let alone work out how to find someone who might be able to help make sense of it all. I understand this. I’ve been an advocate of ‘talking therapy’ for many years and I know how comforting it can be to share what’s going on in a space that feels safe, supportive and kind. In fact, it is my own experience of being a therapist’s client that has led me to the journey I am now on.
Asking for help can be very daunting: sometimes it’s hard even to articulate your thoughts, let alone work out how to find someone who might be able to help make sense of it all. I understand this. I’ve been an advocate of ‘talking therapy’ for many years and I know how comforting it can be to share what’s going on in a space that feels safe, supportive and kind. In fact, it is my own experience of being a therapist’s client that has led me to the journey I am now on.

Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a planned act of self care, facing barriers to growth and happiness. 18 years practice with young people, adults, families & couples therapy has taught me how everyone has unique experiences and needs. My approach is integrative, tailored to each client. I draw on 7 years academic studies & continuous professional development including psychotherapy, counselling, CBT, DBT, trauma focused therapy, coaching, SFBT and a PgC in supervision. I am committed to providing a positive, rewarding experience for clients, supervisees and organisations.
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a planned act of self care, facing barriers to growth and happiness. 18 years practice with young people, adults, families & couples therapy has taught me how everyone has unique experiences and needs. My approach is integrative, tailored to each client. I draw on 7 years academic studies & continuous professional development including psychotherapy, counselling, CBT, DBT, trauma focused therapy, coaching, SFBT and a PgC in supervision. I am committed to providing a positive, rewarding experience for clients, supervisees and organisations.

You might find yourself in pain. Perhaps there is a specific loss, trauma, something that hurts you and makes you want to seek out help. Or perhaps you are looking to address concerns, thoughts or emotions that have caused distress for a while. Maybe you just need help understanding something. I offer a non-judgmental, safe and containing space where the relationship is at the core of all of what we do. Together we will talk, find out what you are looking to achieve, and then we explore your inner world and past together seeking insight that often can help people with emotional growth and help provide answers sought out for so long
You might find yourself in pain. Perhaps there is a specific loss, trauma, something that hurts you and makes you want to seek out help. Or perhaps you are looking to address concerns, thoughts or emotions that have caused distress for a while. Maybe you just need help understanding something. I offer a non-judgmental, safe and containing space where the relationship is at the core of all of what we do. Together we will talk, find out what you are looking to achieve, and then we explore your inner world and past together seeking insight that often can help people with emotional growth and help provide answers sought out for so long

I am a fully qualified Psychotherapist and hold the ATSAC professional Certificate for Treating Sexual Addiction. I work with individuals who are struggling with compulsive sexual behaviours including paraphiliac urges. These can range from, viewing online Pornography, having multiple sexual encounters or sexual urges towards children. I also work with the partners of addicted individuals suffering from these behaviours. I have vast clinical experience of working with men who have committed sexual online or contact offence's. I offer therapy sessions in Stratford-upon-Avon and Nationally via Zoom.
I am a fully qualified Psychotherapist and hold the ATSAC professional Certificate for Treating Sexual Addiction. I work with individuals who are struggling with compulsive sexual behaviours including paraphiliac urges. These can range from, viewing online Pornography, having multiple sexual encounters or sexual urges towards children. I also work with the partners of addicted individuals suffering from these behaviours. I have vast clinical experience of working with men who have committed sexual online or contact offence's. I offer therapy sessions in Stratford-upon-Avon and Nationally via Zoom.

I am an accredited EMDR Therapist and an integrative counsellor . Through my experience of working at the Cambridge University Staff Counselling Centre, in a GP practice, with Cambridge University students and for a community counselling organisation, I have gained experience addressing a variety of issues including: work related stress, self-confidence issues, grief, depression, anxiety, abuse, relationship issues, miscarriage, childhood sexual abuse, assault, emotional abuse, family issues, stress and trauma.
I am an accredited EMDR Therapist and an integrative counsellor . Through my experience of working at the Cambridge University Staff Counselling Centre, in a GP practice, with Cambridge University students and for a community counselling organisation, I have gained experience addressing a variety of issues including: work related stress, self-confidence issues, grief, depression, anxiety, abuse, relationship issues, miscarriage, childhood sexual abuse, assault, emotional abuse, family issues, stress and trauma.

I am an openly neurodivergent counsellor specialising in ADHD, ASC, Addiction, Anger, Anxiety, and Communication. I trained to become a counsellor following a positive experience as a client, and I know what it is like to sit in that chair. For seven years, I have worked with a diverse caseload of clients from around the world. I have worked online, face to face, outdoors, and in group therapy. As a pluralistic practitioner, I believe that people work in different ways and it is my responsibility to adapt to your needs. I am a fully qualified, accredited member of the British Association for Counselling and Psychotherapy.
I am an openly neurodivergent counsellor specialising in ADHD, ASC, Addiction, Anger, Anxiety, and Communication. I trained to become a counsellor following a positive experience as a client, and I know what it is like to sit in that chair. For seven years, I have worked with a diverse caseload of clients from around the world. I have worked online, face to face, outdoors, and in group therapy. As a pluralistic practitioner, I believe that people work in different ways and it is my responsibility to adapt to your needs. I am a fully qualified, accredited member of the British Association for Counselling and Psychotherapy.

Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task. I believe that it takes a strength of character to admit to yourself that you need the help of another person. I offer you a warm and confidential space where you can share with me the things that are a major concern to you at this time. I offer an initial half-hour complimentary session to establish a collaborative decision on the way forward.
Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task. I believe that it takes a strength of character to admit to yourself that you need the help of another person. I offer you a warm and confidential space where you can share with me the things that are a major concern to you at this time. I offer an initial half-hour complimentary session to establish a collaborative decision on the way forward.
How does your Counsellor compare?
Number of Counsellors in W12
100+
Average cost per session
£80
Counsellors in W12 who prioritize treating:
96% | Anxiety |
89% | Depression |
86% | Self Esteem |
83% | Relationship Issues |
81% | Stress |
76% | Bereavement |
71% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
67% | Aviva |
67% | AXA PPP |
58% | WPA |
How Counsellors in W12 see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in W12?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.