Counselling in W11
Do you find yourself repeating patterns of behaviour that lead to the same unhappy outcome time after time? Are you ever overwhelmed by negative thoughts, feelings or beliefs that stop you moving on in your life? Is the voice of your own inner critic sometimes so loud that you are stricken by panic or frozen with fear? Maybe you are alone or part of a couple and longing for intimacy that never comes? If any of these experiences ring true, I can give you the support you need to find the direction and meaning that has gone missing from your life.
Do you find yourself repeating patterns of behaviour that lead to the same unhappy outcome time after time? Are you ever overwhelmed by negative thoughts, feelings or beliefs that stop you moving on in your life? Is the voice of your own inner critic sometimes so loud that you are stricken by panic or frozen with fear? Maybe you are alone or part of a couple and longing for intimacy that never comes? If any of these experiences ring true, I can give you the support you need to find the direction and meaning that has gone missing from your life.
Life can throw challenges our way leaving us feeling stuck, afflicted, confused, lonely and in pain. Finding our way through strenuous times can feel overwhelming and sometimes even undoable. Therapy can help you replenish your inner resources, heal your emotional hurts, and support your resilience to work through challenging times. Therapy can provide a space to explore your inner tensions in a warm, caring and non-judgmental environment, enabling you to heal, deepen your self-awareness and discover new insights. Therapy can help you to make positive changes for a wholesome and fulfilling life - full of love, joy, and inspiration.
Life can throw challenges our way leaving us feeling stuck, afflicted, confused, lonely and in pain. Finding our way through strenuous times can feel overwhelming and sometimes even undoable. Therapy can help you replenish your inner resources, heal your emotional hurts, and support your resilience to work through challenging times. Therapy can provide a space to explore your inner tensions in a warm, caring and non-judgmental environment, enabling you to heal, deepen your self-awareness and discover new insights. Therapy can help you to make positive changes for a wholesome and fulfilling life - full of love, joy, and inspiration.
Art Therapy is a readily accessible, gentle and effective form of therapy. It is suitable for individuals of any age who are experiencing a wide range of emotional and wellbeing challenges. You may be struggling with personal or family relationships, work related stress, mental health, past childhood trauma, loss, bereavement, identity, addiction issues; or be a very concerned parent reaching out for help for your child or teen who's additional SEN's, mental health, behaviour, school/ social difficulties, adverse childhood experiences are requiring a sensitive, creative and nuanced approach to their support and treatment.
Art Therapy is a readily accessible, gentle and effective form of therapy. It is suitable for individuals of any age who are experiencing a wide range of emotional and wellbeing challenges. You may be struggling with personal or family relationships, work related stress, mental health, past childhood trauma, loss, bereavement, identity, addiction issues; or be a very concerned parent reaching out for help for your child or teen who's additional SEN's, mental health, behaviour, school/ social difficulties, adverse childhood experiences are requiring a sensitive, creative and nuanced approach to their support and treatment.
I am a BACP accredited Counsellor and psychotherapist with 16 years experience of working with in a wide variety of settings including bereavement, addictions, GP surgery, a prison and educational institutes. I believe that my effectiveness as a Counsellor is enhanced by a warm and accepting personality and an ability to work with people from a wide variety of backgrounds
I am a BACP accredited Counsellor and psychotherapist with 16 years experience of working with in a wide variety of settings including bereavement, addictions, GP surgery, a prison and educational institutes. I believe that my effectiveness as a Counsellor is enhanced by a warm and accepting personality and an ability to work with people from a wide variety of backgrounds
I am an experienced relationship therapist, supporting a wide range of couples and individuals to address their challenges and repair, grow and thrive. My core psychodynamic approach helps us understand patterns of behaviour based on past experiences and relationships. This unlocks valuable insight into why your interactions might feel repetitive or ‘stuck’, leading to greater understanding and empathy. I also use active strategies in the here-and-now to resolve conflict and improve communication. We will consider pre-existing strengths and resilience in your relationship, and use these to help you move forwards more positively.
I am an experienced relationship therapist, supporting a wide range of couples and individuals to address their challenges and repair, grow and thrive. My core psychodynamic approach helps us understand patterns of behaviour based on past experiences and relationships. This unlocks valuable insight into why your interactions might feel repetitive or ‘stuck’, leading to greater understanding and empathy. I also use active strategies in the here-and-now to resolve conflict and improve communication. We will consider pre-existing strengths and resilience in your relationship, and use these to help you move forwards more positively.
Reaching out for help and support can feel so daunting – yet by reading this you are already considering this courageous and important step. Whether you are experiencing anxiety, depression, anger, loneliness, difficulty in your relationships, distressing memories or thoughts, or have experienced abuse, bereavement or childhood trauma, for example, you are not alone. I believe change is possible and it would be a privilege to begin our work together for you to find safety, healing and joy. Our work together will be at your pace, personalised to you, drawing together different therapeutic approaches.
Reaching out for help and support can feel so daunting – yet by reading this you are already considering this courageous and important step. Whether you are experiencing anxiety, depression, anger, loneliness, difficulty in your relationships, distressing memories or thoughts, or have experienced abuse, bereavement or childhood trauma, for example, you are not alone. I believe change is possible and it would be a privilege to begin our work together for you to find safety, healing and joy. Our work together will be at your pace, personalised to you, drawing together different therapeutic approaches.
My goal is to enable a strong mental foundation where mindful skills will help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward. I am HCPC-registered in clinical, counselling, health and occupational psychology. Supervisor, providing services beginning from eclectic CBT interventions (ACT, DBT or ST), the most effective and intuitive psychological framework.
My goal is to enable a strong mental foundation where mindful skills will help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward. I am HCPC-registered in clinical, counselling, health and occupational psychology. Supervisor, providing services beginning from eclectic CBT interventions (ACT, DBT or ST), the most effective and intuitive psychological framework.
I am an integrative psychotherapist with experience in relational psychoanalysis. My aim is to help individuals understand the root causes of their difficulties to transform their lives in meaningful ways. I work with clients on a wide range of issues, including: dealing with anxiety and/or depression, difficulties with pregnancy, postpartum depression, pregnancy loss, abuse (past and/or present), addiction, bereavement, and trauma, among other concerns. I appreciate how past experiences can impact present relationships and contribute to feelings of low mood, anxiety and disconnection.
I am an integrative psychotherapist with experience in relational psychoanalysis. My aim is to help individuals understand the root causes of their difficulties to transform their lives in meaningful ways. I work with clients on a wide range of issues, including: dealing with anxiety and/or depression, difficulties with pregnancy, postpartum depression, pregnancy loss, abuse (past and/or present), addiction, bereavement, and trauma, among other concerns. I appreciate how past experiences can impact present relationships and contribute to feelings of low mood, anxiety and disconnection.
Dr Maria Michalitsi
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Online Only
I am a Chartered Counselling Psychologist registered with the Health and Care Professions Council and the British Psychological Society. I have over 10 years' clinical experience in a variety of settings, including the NHS, private healthcare and voluntary services . I have extensive experience working with people with a wide range of difficulties across the lifespan, including low mood, anxiety-related issues such as social anxiety, generalised anxiety and OCD, low self-esteem, relational difficulties, emotional dysregulation and trauma.
I am a Chartered Counselling Psychologist registered with the Health and Care Professions Council and the British Psychological Society. I have over 10 years' clinical experience in a variety of settings, including the NHS, private healthcare and voluntary services . I have extensive experience working with people with a wide range of difficulties across the lifespan, including low mood, anxiety-related issues such as social anxiety, generalised anxiety and OCD, low self-esteem, relational difficulties, emotional dysregulation and trauma.
Katriona O'Connor (We Listen Therapy)
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Online Only
Hello, welcome, I'm Katriona. I am an experienced therapist and coach and work with those who wish to explore ways to move towards a new way of living or being. Talking through some of the obstacles or negative thinking getting in your way can be enormously freeing and empowering! Through our work we would look at coping strategies, building resilience and awareness, supporting you in understanding patterns and shifting behaviour towards how you want to be. My approach is one of calm, compassion and care and I hope for you, some new perspective and light.
Hello, welcome, I'm Katriona. I am an experienced therapist and coach and work with those who wish to explore ways to move towards a new way of living or being. Talking through some of the obstacles or negative thinking getting in your way can be enormously freeing and empowering! Through our work we would look at coping strategies, building resilience and awareness, supporting you in understanding patterns and shifting behaviour towards how you want to be. My approach is one of calm, compassion and care and I hope for you, some new perspective and light.
My therapy is about the relationship, the safety and the quality of the bond that is created between us. That’s where the magic happens and the opportunity for change can occur. My clients can then build insight and clarity over positive and negative feelings, beliefs, motivations, thoughts, behaviours past, present and future. I support clients who are seeking support and understanding in transforming their lives to feel better regulated, authentic and able to make positive decisions.
My therapy is about the relationship, the safety and the quality of the bond that is created between us. That’s where the magic happens and the opportunity for change can occur. My clients can then build insight and clarity over positive and negative feelings, beliefs, motivations, thoughts, behaviours past, present and future. I support clients who are seeking support and understanding in transforming their lives to feel better regulated, authentic and able to make positive decisions.
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I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
Maybe you've spent years feeling like you had to be someone else—constantly trying to meet the expectations of others. Whether it’s unresolved trauma, attachment wounds, or the weight of anxiety and depression, it can leave you feeling disconnected from your true self. You might find yourself stuck in people-pleasing, overworking, masking, or repressing your emotions. Coping can turn into unhealthy patterns like self-harming, developing addictions, OCD, or eating disorders. Together, we can unravel those patterns, understand how your past is shaping your present, and help you develop what you need to feel good in your own skin.
Maybe you've spent years feeling like you had to be someone else—constantly trying to meet the expectations of others. Whether it’s unresolved trauma, attachment wounds, or the weight of anxiety and depression, it can leave you feeling disconnected from your true self. You might find yourself stuck in people-pleasing, overworking, masking, or repressing your emotions. Coping can turn into unhealthy patterns like self-harming, developing addictions, OCD, or eating disorders. Together, we can unravel those patterns, understand how your past is shaping your present, and help you develop what you need to feel good in your own skin.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
See more therapy options for W11
How does your Counsellor compare?
Number of Counsellors in W11
100+
Average cost per session
£85
Counsellors in W11 who prioritize treating:
| 90% | Anxiety |
| 85% | Self Esteem |
| 84% | Relationship Issues |
| 84% | Depression |
| 80% | Stress |
| 70% | Trauma and PTSD |
| 59% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 78% | Aviva |
| 61% | AXA PPP |
| 57% | Vitality |
How Counsellors in W11 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |