Photo of Becky Sarah Burnett, MA, HCPC-Art Therap., Psychotherapist
Becky Sarah Burnett
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Waitlist for new clients
I've worked for six years supporting people suffering with eating disorders, body image issues, anxiety, depression and various addictions. My extensive experience has shown me that these symptoms are often a response to distressing or painful situations which can come from all areas of life, perhaps difficult relationships, grief or troubling events. I strive to meet all my clients with unconditional positive regard, with compassion and empathy. I work alongside my clients to nurture a space where they feel they can bring all of themselves, and meet even the most painful or shamed parts without judgment or criticism.
I've worked for six years supporting people suffering with eating disorders, body image issues, anxiety, depression and various addictions. My extensive experience has shown me that these symptoms are often a response to distressing or painful situations which can come from all areas of life, perhaps difficult relationships, grief or troubling events. I strive to meet all my clients with unconditional positive regard, with compassion and empathy. I work alongside my clients to nurture a space where they feel they can bring all of themselves, and meet even the most painful or shamed parts without judgment or criticism.
020 3984 8731 View 020 3984 8731
Photo of Helen Woods, MA, MBABCP, Psychotherapist
Helen Woods
Psychotherapist, MA, MBABCP
Verified Verified
London W11  (Online Only)
I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.
I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.
020 7870 3429 View 020 7870 3429
Photo of Valia Tzoka, MSc, MBACP, Counsellor
Valia Tzoka
Counsellor, MSc, MBACP
Verified Verified
I am a BACP Accredited Gestalt therapist who works holistically and creatively, accompanying you in getting to know and accept all sides of yourself and live a joyous life. I believe that every symptom that manifests in our body (physical, emotional or spiritual) is not separate from our whole existence. Gestalt is a german word that the closest translation is "whole" or "pattern" and as a Gestalt therapist I work with the whole person. I am a long-term yoga and meditation practicioner and I bring my knowledge and experience of the link between mind and body into my sessions.
I am a BACP Accredited Gestalt therapist who works holistically and creatively, accompanying you in getting to know and accept all sides of yourself and live a joyous life. I believe that every symptom that manifests in our body (physical, emotional or spiritual) is not separate from our whole existence. Gestalt is a german word that the closest translation is "whole" or "pattern" and as a Gestalt therapist I work with the whole person. I am a long-term yoga and meditation practicioner and I bring my knowledge and experience of the link between mind and body into my sessions.
020 7046 0523 View 020 7046 0523
Sangita Mulji
Psychotherapist, MSc, BPC
Verified Verified
I am an experienced counsellor and psychotherapist. I offer telephone and webcam appointments. Please contact me if you would like to arrange a confidential meeting to see if my approach might be right for you. You might have a specific problem such as anxiety, depression, relationship difficulties or something very specific that you want to talk about or you might not know exactly what is wrong but would like to take some time to understand yourself better. You don’t have to be a weird person with an unusual problem to have counselling or psychotherapy
I am an experienced counsellor and psychotherapist. I offer telephone and webcam appointments. Please contact me if you would like to arrange a confidential meeting to see if my approach might be right for you. You might have a specific problem such as anxiety, depression, relationship difficulties or something very specific that you want to talk about or you might not know exactly what is wrong but would like to take some time to understand yourself better. You don’t have to be a weird person with an unusual problem to have counselling or psychotherapy
020 3872 2347 View 020 3872 2347
Photo of Juliette Andre, MSc, MBACP, Psychotherapist
Juliette Andre
Psychotherapist, MSc, MBACP
Verified Verified
London W11  (Online Only)
Problems with a particular relationship is often what brings individuals and couples to relationship counselling and psychotherapy. As an experienced counsellor and psychotherapist I offer a non judgmental space where we can think together about the interaction and the conflicts of this relationship, seek to understand the recurrent patterns of difficulties you are facing and resolve the underlying issues. Counselling and psychotherapy may involve exploring the past to the extent that it influences the present.
Problems with a particular relationship is often what brings individuals and couples to relationship counselling and psychotherapy. As an experienced counsellor and psychotherapist I offer a non judgmental space where we can think together about the interaction and the conflicts of this relationship, seek to understand the recurrent patterns of difficulties you are facing and resolve the underlying issues. Counselling and psychotherapy may involve exploring the past to the extent that it influences the present.
020 3856 3916 View 020 3856 3916
Photo of Sarah Rosie Jane Matthews, MSc, MBACP, Psychotherapist
Sarah Rosie Jane Matthews
Psychotherapist, MSc, MBACP
Verified Verified
I am invested in you finding a life worth living. My goal as a therapist is to help clients grow and reach their goals. To allow challenges to help them grow and understand their resilience. I love working with clients colloboratively to create goals tailored to them. I enjoy working with adolescents and adults facing life transitions, and identity development. I offer a safe space to explore the challenges of life, to heal, and to transform relationships with yourself and others.
I am invested in you finding a life worth living. My goal as a therapist is to help clients grow and reach their goals. To allow challenges to help them grow and understand their resilience. I love working with clients colloboratively to create goals tailored to them. I enjoy working with adolescents and adults facing life transitions, and identity development. I offer a safe space to explore the challenges of life, to heal, and to transform relationships with yourself and others.
020 3870 2713 View 020 3870 2713
Photo of Daska Hatton, MUKCP, Psychotherapist
Daska Hatton
Psychotherapist, MUKCP
Verified Verified
Come home to yourself. Allow the mind to calm and the body to soften and release. Who are you underneath the noise of the world?  What needs to be heard today and on what level? For over 25 years, I have assisted people in profound transformation through bodywork and psychotherapy. As I am trained in Integrative Transpersonal Psychotherapy, the Alexander Technique and Craniosacral Therapy, my work can help to identify and resolve pain and discomfort, whether manifesting in the body, mind, or more usually a combination of both. Where, after all, do your thoughts and feelings occur if not in the body?
Come home to yourself. Allow the mind to calm and the body to soften and release. Who are you underneath the noise of the world?  What needs to be heard today and on what level? For over 25 years, I have assisted people in profound transformation through bodywork and psychotherapy. As I am trained in Integrative Transpersonal Psychotherapy, the Alexander Technique and Craniosacral Therapy, my work can help to identify and resolve pain and discomfort, whether manifesting in the body, mind, or more usually a combination of both. Where, after all, do your thoughts and feelings occur if not in the body?
020 3871 8332 View 020 3871 8332
Photo of Christina Macadam, MA, BPC, Psychotherapist
Christina Macadam
Psychotherapist, MA, BPC
Verified Verified
I am an experienced psychodynamic psychotherapist working with adolescents and young people since 2015. I have worked in NHS CAMHS, the third sector and schools, and currently work in private practice and the Nightingale Hospital. I support adolescents and young adults with a range of emotional, behavioural, social and mental health difficulties, such as anxiety, depression, bereavement and loss, self-destructive thoughts and low self-esteem. I work collaboratively to explore and make sense of some of the difficulties that individuals are experiencing and how it might be affecting their behaviour, thoughts or feelings.
I am an experienced psychodynamic psychotherapist working with adolescents and young people since 2015. I have worked in NHS CAMHS, the third sector and schools, and currently work in private practice and the Nightingale Hospital. I support adolescents and young adults with a range of emotional, behavioural, social and mental health difficulties, such as anxiety, depression, bereavement and loss, self-destructive thoughts and low self-esteem. I work collaboratively to explore and make sense of some of the difficulties that individuals are experiencing and how it might be affecting their behaviour, thoughts or feelings.
020 4538 8639 View 020 4538 8639
Photo of Dafni Eirini Antonarou, MA, HCPC-Art Therap., Psychotherapist
Dafni Eirini Antonarou
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Having worked for a number of years with adult and child mental health privately and within the NHS, I strongly believe in supporting the client using a holistic and creative approach. I have extensive experience working with Trauma, addiction, Eating Disorders and their commorbities. Through the use of my art therapy background and systemic training I support clients to explore the role of their behaviours, the core issues beyond those behaviours and through compassion and empathy guide them to develop positive coping strategies, acceptance and self-growth.
Having worked for a number of years with adult and child mental health privately and within the NHS, I strongly believe in supporting the client using a holistic and creative approach. I have extensive experience working with Trauma, addiction, Eating Disorders and their commorbities. Through the use of my art therapy background and systemic training I support clients to explore the role of their behaviours, the core issues beyond those behaviours and through compassion and empathy guide them to develop positive coping strategies, acceptance and self-growth.
020 3959 7430 View 020 3959 7430
Photo of Katie Brown, MBACP Accred, Counsellor
Katie Brown
Counsellor, MBACP Accred
Verified Verified
Being trained psychodynamically, enables me to look at patterns & coping mechanisms that may have been set down in the past but that are repeating, unconsciously and often unhelpfully, in the present. Often these come to light when a crisis - bereavement; the end of a relationship; redundancy; illness - occurs. Perhaps an overwhelm of anxiety, depression & panic attacks have led you to this page now... By offering an authentic, non- judgemental & confidential space I can help you to explore the difficult feelings which you are experiencing, to enable you to understand and process what is occurring now, so as to navigate the future.
Being trained psychodynamically, enables me to look at patterns & coping mechanisms that may have been set down in the past but that are repeating, unconsciously and often unhelpfully, in the present. Often these come to light when a crisis - bereavement; the end of a relationship; redundancy; illness - occurs. Perhaps an overwhelm of anxiety, depression & panic attacks have led you to this page now... By offering an authentic, non- judgemental & confidential space I can help you to explore the difficult feelings which you are experiencing, to enable you to understand and process what is occurring now, so as to navigate the future.
020 3959 7398 View 020 3959 7398
Photo of Libby Morgan, MSc, MBACP, Psychotherapist
Libby Morgan
Psychotherapist, MSc, MBACP
Verified Verified
Hello, I'm Libby. I am a trained counsellor and psychotherapist. Life can be overwhelming and we can all find ourselves at times struggling and unsure how to move forward. My job is to listen to you with compassion, openness and curiosity and to help you come to a better understanding of yourself and your situation. I offer a supportive, confidential space for you to make sense of your life, reflect on your feelings and patterns of behaviour and practice new ways of being in a safe environment.
Hello, I'm Libby. I am a trained counsellor and psychotherapist. Life can be overwhelming and we can all find ourselves at times struggling and unsure how to move forward. My job is to listen to you with compassion, openness and curiosity and to help you come to a better understanding of yourself and your situation. I offer a supportive, confidential space for you to make sense of your life, reflect on your feelings and patterns of behaviour and practice new ways of being in a safe environment.
020 3889 7890 View 020 3889 7890
Photo of Dr Christina Mansour, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Christina Mansour
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Hello! I am a counselling psychologist with over six years of clinical experience in the diverse UK mental health system. I hold a Professional Doctorate in Counselling Psychology, with training across the NHS, third sector, and private practice settings. I work with a wide range of mental heath, emotional, and psychological difficulties including but not limited to anxiety, depression, complex trauma, and eating disorders. I also support clients from diverse cultural backgrounds and offer therapy in both Arabic and Russian, helping clients navigate the complexities of cultural transition and adjustment.
Hello! I am a counselling psychologist with over six years of clinical experience in the diverse UK mental health system. I hold a Professional Doctorate in Counselling Psychology, with training across the NHS, third sector, and private practice settings. I work with a wide range of mental heath, emotional, and psychological difficulties including but not limited to anxiety, depression, complex trauma, and eating disorders. I also support clients from diverse cultural backgrounds and offer therapy in both Arabic and Russian, helping clients navigate the complexities of cultural transition and adjustment.
020 3838 0782 View 020 3838 0782
Photo of Darren Knight, DCounsPsych, BACP, Psychotherapist
Darren Knight
Psychotherapist, DCounsPsych, BACP
Verified Verified
Life can leave us feeling overwhelmed and lost, especially when navigating emotional and physical pain. Imagining freedom from this can feel daunting and impossible. My aim is to co-create with you a therapeutic space rooted in curiosity, honesty, and care. This brings awareness to your habitual patterns and to address them with a supportive and open approach. As a qualified psychotherapist, I engage with your story and create a space where you can speak freely, explore the meaning of your symptoms, gain insights, and question your personal beliefs. Together, we can actively shape a change that aligns with your values and hopes.
Life can leave us feeling overwhelmed and lost, especially when navigating emotional and physical pain. Imagining freedom from this can feel daunting and impossible. My aim is to co-create with you a therapeutic space rooted in curiosity, honesty, and care. This brings awareness to your habitual patterns and to address them with a supportive and open approach. As a qualified psychotherapist, I engage with your story and create a space where you can speak freely, explore the meaning of your symptoms, gain insights, and question your personal beliefs. Together, we can actively shape a change that aligns with your values and hopes.
020 3871 8345 View 020 3871 8345
Photo of Tara Saglio, MBACP Accred, Psychotherapist
Tara Saglio
Psychotherapist, MBACP Accred
Verified Verified
I am a Couple and Individual Psychotherapist with over 25yrs experience both in private practice and the NHS. I work with couples and individuals who are struggling with a wide range of difficulties including stress, depression and anxiety, OCD, BPD etc. In a supportive and confidential setting I regularly help clients with relationship and communication difficulties, trust issues, sexuality, infidelity, stress and problems at work, children/family issues, financial concerns, infidelity etc. I also have lots of experience working with individuals for both short-term and long-term work and I run a Private Practice in Notting Hill.
I am a Couple and Individual Psychotherapist with over 25yrs experience both in private practice and the NHS. I work with couples and individuals who are struggling with a wide range of difficulties including stress, depression and anxiety, OCD, BPD etc. In a supportive and confidential setting I regularly help clients with relationship and communication difficulties, trust issues, sexuality, infidelity, stress and problems at work, children/family issues, financial concerns, infidelity etc. I also have lots of experience working with individuals for both short-term and long-term work and I run a Private Practice in Notting Hill.
020 3831 3850 View 020 3831 3850
Photo of Greg Quee, MBABCP, Psychotherapist
Greg Quee
Psychotherapist, MBABCP
Verified Verified
Therapy creates a safe space for you to work through the challenges life can bring and help you to reach your full potential. If you choose to work with GQ psychotherapy we will identify problem areas - working collaboratively towards an agreed goal and course of psychotherapy. Our ethos and aim is to use evidence – based CBT treatment to support and take care of the individual with a human approach.
Therapy creates a safe space for you to work through the challenges life can bring and help you to reach your full potential. If you choose to work with GQ psychotherapy we will identify problem areas - working collaboratively towards an agreed goal and course of psychotherapy. Our ethos and aim is to use evidence – based CBT treatment to support and take care of the individual with a human approach.
020 3879 1945 View 020 3879 1945
Photo of Sophie Worthington, MA, MBACP, Psychotherapist
Sophie Worthington
Psychotherapist, MA, MBACP
Verified Verified
Are you looking for a safe and supportive space to explore difficult feelings, relationships, or experiences? We all encounter difficulties at some points in our lives: problems with relationships, anxiety or depression, sexual concerns, low self-esteem, addiction to alcohol or drugs, bereavement, trauma or feelings of anger, grief or panic. As a qualified psychotherapist and counsellor, I offer a non-judgemental, confidential space in which to explore the conflicts and issues that bring you to therapy and to start to address the underlying patterns that may prevent you from moving forward in your life.
Are you looking for a safe and supportive space to explore difficult feelings, relationships, or experiences? We all encounter difficulties at some points in our lives: problems with relationships, anxiety or depression, sexual concerns, low self-esteem, addiction to alcohol or drugs, bereavement, trauma or feelings of anger, grief or panic. As a qualified psychotherapist and counsellor, I offer a non-judgemental, confidential space in which to explore the conflicts and issues that bring you to therapy and to start to address the underlying patterns that may prevent you from moving forward in your life.
020 3974 1299 View 020 3974 1299
Photo of Lucy Reid, MA, MBACP, Psychotherapist
Lucy Reid
Psychotherapist, MA, MBACP
Verified Verified
2 Endorsed
I am a trained Integrative Therapist working with individual adults and couples ranging in age from teenagers to the elderly. My integrative approach combines an empathic, non-judgmental attitude with relevant analytic theory, drawing from both traditional and modern techniques.
I am a trained Integrative Therapist working with individual adults and couples ranging in age from teenagers to the elderly. My integrative approach combines an empathic, non-judgmental attitude with relevant analytic theory, drawing from both traditional and modern techniques.
020 4538 8784 View 020 4538 8784
Photo of Alanah Garrard, MUKCP, Psychotherapist
Alanah Garrard
Psychotherapist, MUKCP
Verified Verified
There are periods of time when our lives and choices feel difficult and it can seem quite overwhelming. Whether that is presented in feelings of anxiety, depression, sadness, isolation, feelings of not being able to cope, a general feeling of dissatisfaction or relying on external elements such as alcohol or drugs for relief. I am here to provide support and to offer a non-judgemental empathic approach. The goal is to assist you in making the changes you need by talking things through in a safe environment.
There are periods of time when our lives and choices feel difficult and it can seem quite overwhelming. Whether that is presented in feelings of anxiety, depression, sadness, isolation, feelings of not being able to cope, a general feeling of dissatisfaction or relying on external elements such as alcohol or drugs for relief. I am here to provide support and to offer a non-judgemental empathic approach. The goal is to assist you in making the changes you need by talking things through in a safe environment.
020 3389 7591 View 020 3389 7591
Photo of Julia Elstrodt, MA, GMBPsS, Psychotherapist
Julia Elstrodt
Psychotherapist, MA, GMBPsS
Verified Verified
Together with my cat assistant Luna, I provide trauma-informed psychotherapeutic services complemented with holistic approaches, spiritually-based therapy, and growth and transformation techniques. These specialties focus on addressing deep emotional wounds, promoting overall well-being, and facilitating personal growth and transformation. In my practice, psychology is approached as an Art and a Science. Guided by intuition, creativity, and curiosity, I aim to bring a unique and holistic perspective to my work in order to accompany compassionate healing journeys.
Together with my cat assistant Luna, I provide trauma-informed psychotherapeutic services complemented with holistic approaches, spiritually-based therapy, and growth and transformation techniques. These specialties focus on addressing deep emotional wounds, promoting overall well-being, and facilitating personal growth and transformation. In my practice, psychology is approached as an Art and a Science. Guided by intuition, creativity, and curiosity, I aim to bring a unique and holistic perspective to my work in order to accompany compassionate healing journeys.
View
Photo of Georgia Davison, BACP, Psychotherapist
Georgia Davison
Psychotherapist, BACP
Verified Verified
Regardless of whether in a crisis or not, therapy is a carved out space solely for you. A space of exploration, reflection and contemplation. I am here to honour that space and walk alongside you as we explore together the foundations that make you who are. I offer a versatile, updated form of therapy that adapts to our every day nomadic and digital needs. My work is focused on empowering victims of abuse through their own narrative and working in preventative measures with perpetrators. My online digital therapy practice, ONIS, provides a special focus on therapy for those in the Entertainment Service Industries.
Regardless of whether in a crisis or not, therapy is a carved out space solely for you. A space of exploration, reflection and contemplation. I am here to honour that space and walk alongside you as we explore together the foundations that make you who are. I offer a versatile, updated form of therapy that adapts to our every day nomadic and digital needs. My work is focused on empowering victims of abuse through their own narrative and working in preventative measures with perpetrators. My online digital therapy practice, ONIS, provides a special focus on therapy for those in the Entertainment Service Industries.
020 4538 4727 View 020 4538 4727

See more therapy options for W11

How does your Counsellor compare?

Number of Counsellors in W11

100+

Average cost per session

£85

Counsellors in W11 who prioritize treating:

89% Anxiety
85% Relationship Issues
84% Self Esteem
83% Depression
80% Stress
69% Trauma and PTSD
59% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

77% Aviva
57% AXA PPP
55% Vitality

How Counsellors in W11 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

74% Female
25% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in W11?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.