Counselling in W10

Photo of Sarah Colbourne, Counsellor in W10, England
Sarah Colbourne
Counsellor, MBACP
Verified
Explore The Possibilities of In-person & Online Counselling. I understand that life's challenges are unique and complex for all individuals. If you're feeling lost, stressed, alone and isolated, we can journey together towards a future and life that feels alive, full, enriching and satisfying for you. Experience a safe contained and holding environment to explore Anxiety, Depression, Eating disorders, Stress, Menopause, trauma, Generational trauma, Racial trauma, Childhood and Attachment concerns, and Identity and diversity issues.
Explore The Possibilities of In-person & Online Counselling. I understand that life's challenges are unique and complex for all individuals. If you're feeling lost, stressed, alone and isolated, we can journey together towards a future and life that feels alive, full, enriching and satisfying for you. Experience a safe contained and holding environment to explore Anxiety, Depression, Eating disorders, Stress, Menopause, trauma, Generational trauma, Racial trauma, Childhood and Attachment concerns, and Identity and diversity issues.
020 3835 4074 View 020 3835 4074
Photo of Alison Goolnik, Psychotherapist in W10, England
Alison Goolnik
Psychotherapist, MA, MBACP
Verified
Feeling overwhelmed by anxiety or the cost of living crisis? Facing new job or exam jitters or university challenges? Are you depressed or self-harming? Do you dream of healthier relationships or improved self-esteem? I am an experienced psychotherapist, passionate about helping individuals manage anxiety, navigate life transitions, and improve self-esteem. I am dedicated to supporting individuals on their journey to positively change their mental health and emotional well-being.
Feeling overwhelmed by anxiety or the cost of living crisis? Facing new job or exam jitters or university challenges? Are you depressed or self-harming? Do you dream of healthier relationships or improved self-esteem? I am an experienced psychotherapist, passionate about helping individuals manage anxiety, navigate life transitions, and improve self-esteem. I am dedicated to supporting individuals on their journey to positively change their mental health and emotional well-being.
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Photo of Daniela Stablum, Psychologist in W10, England
Daniela Stablum
Psychologist, HCPC - Clin. Psych.
Verified
London W10  (Online Only)
I am a Clinical Psychologist with over fifteen years of experience working in the NHS with children, adolescents and adults. I help parents understand their child’s behaviour and emotional needs. My areas of expertise is in neurodiversity - autism spectrum condition, attention deficit and hyperactivity disorder in children and adolescents - and associated mental health needs - low self esteem, anxiety and emotional regulation difficulties. For parents, I offer sessions to identify parenting/behavioural strategies and pre and post diagnostic support. I also offer individual sessions for children and young people.
I am a Clinical Psychologist with over fifteen years of experience working in the NHS with children, adolescents and adults. I help parents understand their child’s behaviour and emotional needs. My areas of expertise is in neurodiversity - autism spectrum condition, attention deficit and hyperactivity disorder in children and adolescents - and associated mental health needs - low self esteem, anxiety and emotional regulation difficulties. For parents, I offer sessions to identify parenting/behavioural strategies and pre and post diagnostic support. I also offer individual sessions for children and young people.
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Photo of Eva Maiwald, Psychotherapist in W10, England
Eva Maiwald
Psychotherapist, MBABCP
Verified
I am a highly skilled chartered psychologist and psychotherapist with wide experience working in international and UK clinical settings. I specialise in more complex presentations, often trauma-related and/or resistant to change. A lot of my clients present with mood- or anxiety-driven symptoms that stem from more long-term patterns. Some have had therapy before and might feel frustrated or a bit hopeless about their experience. Or they are already very well educated about their symptoms and are looking for a way to turn all that knowledge into the results they are hoping for. I am here to support you with all my experience.
I am a highly skilled chartered psychologist and psychotherapist with wide experience working in international and UK clinical settings. I specialise in more complex presentations, often trauma-related and/or resistant to change. A lot of my clients present with mood- or anxiety-driven symptoms that stem from more long-term patterns. Some have had therapy before and might feel frustrated or a bit hopeless about their experience. Or they are already very well educated about their symptoms and are looking for a way to turn all that knowledge into the results they are hoping for. I am here to support you with all my experience.
07533 063576 View 07533 063576
Photo of Emily Cole, Psychotherapist in W10, England
Emily Cole
Psychotherapist, MSc, UKCP Trainee
Verified
I offer a welcoming, non-judgemental therapeutic relationship where every part of your experience is held in a safe and supportive environment. Here you will be supported to meet life's challenges and to connect with your potential to live more fully and with more ease. I invite you to get in touch to arrange an initial session where we can explore what it is that’s bringing you to therapy and begin to understand how we might work with this together. Initial sessions are offered at a reduced fee of £40.
I offer a welcoming, non-judgemental therapeutic relationship where every part of your experience is held in a safe and supportive environment. Here you will be supported to meet life's challenges and to connect with your potential to live more fully and with more ease. I invite you to get in touch to arrange an initial session where we can explore what it is that’s bringing you to therapy and begin to understand how we might work with this together. Initial sessions are offered at a reduced fee of £40.
020 4538 2137 View 020 4538 2137
Photo of Claire Sayer, Psychotherapist in W10, England
Claire Sayer
Psychotherapist, MA, MBACP
Verified
Welcome. I know life can be overwhelming at times, and cause a great deal of distress. This presents in a multitude of ways, sometimes as unhelpful behaviours, or destructive patterns in relationships to others and with ourselves. Maybe you are searching for renewed purpose, depth, and meaning to your life, or trying to make sense of things after a profound loss that has ripped the ground from under you. Therapy can offer the space for growth and exploration, a shift in perspective, more clarity and a better more fulfilling relationship with yourself.
Welcome. I know life can be overwhelming at times, and cause a great deal of distress. This presents in a multitude of ways, sometimes as unhelpful behaviours, or destructive patterns in relationships to others and with ourselves. Maybe you are searching for renewed purpose, depth, and meaning to your life, or trying to make sense of things after a profound loss that has ripped the ground from under you. Therapy can offer the space for growth and exploration, a shift in perspective, more clarity and a better more fulfilling relationship with yourself.
020 7123 8554 View 020 7123 8554
Photo of The Echelon Scene Ltd in W10, England
The Echelon Scene Ltd
MSc
Our Clients at The Echelon Scene are gay men who are seeking a long-term relationship. They come to us because they simply do not have the time to online date or sit in a crowded bar in Soho. They would rather outsource and have us do the filtering so they are only going out on dates they are excited about. Our Clients are typically busy individuals who are passionate about what they do and excel at work, they range in ages from 30-mid 60s and are based all over the world. The common factors are they are all genuinely seeking a monogamous long-term relationship and are in a positive state of mind for dating.
Our Clients at The Echelon Scene are gay men who are seeking a long-term relationship. They come to us because they simply do not have the time to online date or sit in a crowded bar in Soho. They would rather outsource and have us do the filtering so they are only going out on dates they are excited about. Our Clients are typically busy individuals who are passionate about what they do and excel at work, they range in ages from 30-mid 60s and are based all over the world. The common factors are they are all genuinely seeking a monogamous long-term relationship and are in a positive state of mind for dating.
01748 901494 View 01748 901494
Photo of Vasviye Yusuf, Psychotherapist in W10, England
Vasviye Yusuf
Psychotherapist, MBACP
Verified
I am a flexible, modern & inclusive practitioner, integrating various modaliites to suit individual need and preference; Person Centred, Psychodynamic, CBT & DBT. I provide support for many issues, including; Moving individuals from a place of Being Stuck or Overwhelmed; Exploring how Current or Past Events have affected their Life & Well Being. Explore Anger, Sadness, Irritability, difficulty Regulating Emotions; Life Transitions. Understand, Support & Manage Mental Health needs. I offer an Unbiased Perspective and Safe Space to talk through Difficult Issues in Complete Confidence
I am a flexible, modern & inclusive practitioner, integrating various modaliites to suit individual need and preference; Person Centred, Psychodynamic, CBT & DBT. I provide support for many issues, including; Moving individuals from a place of Being Stuck or Overwhelmed; Exploring how Current or Past Events have affected their Life & Well Being. Explore Anger, Sadness, Irritability, difficulty Regulating Emotions; Life Transitions. Understand, Support & Manage Mental Health needs. I offer an Unbiased Perspective and Safe Space to talk through Difficult Issues in Complete Confidence
020 3835 5692 View 020 3835 5692
Photo of Dr Shaun Bruwer, Psychotherapist in W10, England
Dr Shaun Bruwer
Psychotherapist, MUKCP
Verified
Hello. My name is Shaun. I am both a Psychotherapist (UKCP registered) and a Counselling Psychologist (HCPC registered and BPS chartered), with a Doctorate in Counselling Psychology and Psychotherapy. I provide psychotherapy in a safe and confidential environment, to collaboratively explore any issues and difficulties you may be experiencing. My approach is integrative: I adapt my approach to suit the client’s needs and draw on a range of schools of psychology to work with each unique individual.
Hello. My name is Shaun. I am both a Psychotherapist (UKCP registered) and a Counselling Psychologist (HCPC registered and BPS chartered), with a Doctorate in Counselling Psychology and Psychotherapy. I provide psychotherapy in a safe and confidential environment, to collaboratively explore any issues and difficulties you may be experiencing. My approach is integrative: I adapt my approach to suit the client’s needs and draw on a range of schools of psychology to work with each unique individual.
07403 935211 View 07403 935211
Photo of Caterina Fadda - Psychotherapy - EMDR, Psychotherapist in W10, England
Caterina Fadda - Psychotherapy - EMDR
Psychotherapist, MA, BPC
Verified
London W10  (Online Only)
Hi, I am a qualified and Accredited Psychotherapist and Accredited EMDR Therapist. I offer online sessions in English or Italian to clients based internationally. For over 10 years, I have been working in the NHS, educational settings, and in private practice helping children, young people and adults recover from emotional difficulties such as Attachment issues, Anxiety, Depression, PTSD and the impact of Trauma/Developmental Trauma. I have experience in working with neurodivergent people, I am culturally sensitive and have been supporting individuals who identify as LGBTQIA+.
Hi, I am a qualified and Accredited Psychotherapist and Accredited EMDR Therapist. I offer online sessions in English or Italian to clients based internationally. For over 10 years, I have been working in the NHS, educational settings, and in private practice helping children, young people and adults recover from emotional difficulties such as Attachment issues, Anxiety, Depression, PTSD and the impact of Trauma/Developmental Trauma. I have experience in working with neurodivergent people, I am culturally sensitive and have been supporting individuals who identify as LGBTQIA+.
020 3535 6758 View 020 3535 6758
Photo of Donna Tibby, Counsellor in W10, England
Donna Tibby
Counsellor, DCounsPsych, MNCPS Acc.
Verified
I am a integrative counsellor and registered member of BACP and NCPS, I provide a counselling service in Tooting and High Barnet face to face as well as online with presenting issues such as depression and anxiety, stress, relationship issues, attachment, bereavement and loss as well as trauma related issues.
I am a integrative counsellor and registered member of BACP and NCPS, I provide a counselling service in Tooting and High Barnet face to face as well as online with presenting issues such as depression and anxiety, stress, relationship issues, attachment, bereavement and loss as well as trauma related issues.
020 3958 4051 View 020 3958 4051
Photo of Heather Finlay, Psychotherapist in W10, England
Heather Finlay
Psychotherapist, MSc, MBACP
Verified
I offer therapy in a safe environment, providing confidential, non-judgemental support to help you explore the difficulties that have led you to seek help. I strive to build a supportive and trusting relationship through listening and talking, to work through issues that may be upsetting you, such as relationship problems, loss, anxiety, depression, shame, trauma, addictions or low self-esteem. We will explore these problems together and find ways to manage feelings that may overwhelm you, challenge self defeating behaviour, identify goals and increase motivation to change, through sessions tailor made to meet your needs.
I offer therapy in a safe environment, providing confidential, non-judgemental support to help you explore the difficulties that have led you to seek help. I strive to build a supportive and trusting relationship through listening and talking, to work through issues that may be upsetting you, such as relationship problems, loss, anxiety, depression, shame, trauma, addictions or low self-esteem. We will explore these problems together and find ways to manage feelings that may overwhelm you, challenge self defeating behaviour, identify goals and increase motivation to change, through sessions tailor made to meet your needs.
020 3962 0254 View 020 3962 0254
Photo of Simon Chu, Counsellor in W10, England
Simon Chu
Counsellor, MUKCP
Verified
Do you find yourself repeating patterns of behaviour that lead to the same unhappy outcome time after time? Are you ever overwhelmed by negative thoughts, feelings or beliefs that stop you moving on in your life? Is the voice of your own inner critic sometimes so loud that you are stricken by panic or frozen with fear? Maybe you are alone or part of a couple and longing for intimacy that never comes? If any of these experiences ring true, I can give you the support you need to find the direction and meaning that has gone missing from your life.
Do you find yourself repeating patterns of behaviour that lead to the same unhappy outcome time after time? Are you ever overwhelmed by negative thoughts, feelings or beliefs that stop you moving on in your life? Is the voice of your own inner critic sometimes so loud that you are stricken by panic or frozen with fear? Maybe you are alone or part of a couple and longing for intimacy that never comes? If any of these experiences ring true, I can give you the support you need to find the direction and meaning that has gone missing from your life.
020 4524 3191 View 020 4524 3191
Photo of Maria Munir, Psychologist in W10, England
Maria Munir
Psychologist, CPsychol
Verified
Feeling lost? Alone? Overwhelmed? Low or anxious? Do you want to explore something from your past or focus on something specific in your here and now? Whatever your reason for coming here today, I can provide you with a safe and secure, non judgmental and caring space to speak freely and benefit from an experienced therapist to help you find your way, a new perspective or simply someone to listen. I am able to offer short term sessions or longer term therapy depending on your needs. I offer a private, safe, clean and comfortable environment for us to work through what you bring to therapy. Phone and Video sessions also available
Feeling lost? Alone? Overwhelmed? Low or anxious? Do you want to explore something from your past or focus on something specific in your here and now? Whatever your reason for coming here today, I can provide you with a safe and secure, non judgmental and caring space to speak freely and benefit from an experienced therapist to help you find your way, a new perspective or simply someone to listen. I am able to offer short term sessions or longer term therapy depending on your needs. I offer a private, safe, clean and comfortable environment for us to work through what you bring to therapy. Phone and Video sessions also available
01748 902520 View 01748 902520
Photo of Sarah Drewer, Counsellor in W10, England
Sarah Drewer
Counsellor, DCounsPsych, MBACP
Verified
4 Endorsed
London W10  (Online Only)
I believe that we all have the capacity for growth and change given the right environment. Creating that environment starts with finding a therapist you can connect and feel safe with. As individual & unique beings it makes sense to me that there is no ‘one size fits all model’ when it comes to therapy. Naturally, different people need different things at different times. The wonderfully dynamic process of therapy is proven to work best when it is co-created (between therapist and client) in the presence of genuine warmth, open-mindedness, listening and acceptance. These qualities are always at the heart of my work.
I believe that we all have the capacity for growth and change given the right environment. Creating that environment starts with finding a therapist you can connect and feel safe with. As individual & unique beings it makes sense to me that there is no ‘one size fits all model’ when it comes to therapy. Naturally, different people need different things at different times. The wonderfully dynamic process of therapy is proven to work best when it is co-created (between therapist and client) in the presence of genuine warmth, open-mindedness, listening and acceptance. These qualities are always at the heart of my work.
020 3856 8007 View 020 3856 8007
Photo of Elizabeth Shaw, Counsellor in W10, England
Elizabeth Shaw
Counsellor, MBACP
Verified
I feel the best thing about therapy is being seen, being held in mind, knowing that when you walk into that room you are free to speak openly in a way you may feel unable to with anyone else in your life. Whatever is behind your reason for looking for therapy now, an immediate crisis, a lack of motivation, social anxiety, relationship issues, a background or childhood that you feel may be getting in your way I hope that you will take the possibly life changing step to understand yourself more deeply.
I feel the best thing about therapy is being seen, being held in mind, knowing that when you walk into that room you are free to speak openly in a way you may feel unable to with anyone else in your life. Whatever is behind your reason for looking for therapy now, an immediate crisis, a lack of motivation, social anxiety, relationship issues, a background or childhood that you feel may be getting in your way I hope that you will take the possibly life changing step to understand yourself more deeply.
020 8138 8845 View 020 8138 8845
Photo of Imogen Burgess, Psychotherapist in W10, England
Imogen Burgess
Psychotherapist, MBABCP
Verified
1 Endorsed
Hello, I’m Imogen, an experienced CBT Psychotherapist. My approach is flexible, collaborative with a strong emphasis on the therapeutic relationship. My style is calm and warm, and we will begin at a pace that meets you where you are. I am fully BABCP accredited and have nearly a decade of NHS experience working as a psychotherapist. In addition to CBT, I am a qualified mindfulness teacher and regularly run MBCT groups as well as bringing mindfulness to my 1:1 sessions. I also use Compassionate Focused and Acceptance and Commitment Therapy. I am also completing additional training to become an EMDR therapist and offer EMDR sessions.
Hello, I’m Imogen, an experienced CBT Psychotherapist. My approach is flexible, collaborative with a strong emphasis on the therapeutic relationship. My style is calm and warm, and we will begin at a pace that meets you where you are. I am fully BABCP accredited and have nearly a decade of NHS experience working as a psychotherapist. In addition to CBT, I am a qualified mindfulness teacher and regularly run MBCT groups as well as bringing mindfulness to my 1:1 sessions. I also use Compassionate Focused and Acceptance and Commitment Therapy. I am also completing additional training to become an EMDR therapist and offer EMDR sessions.
020 3962 1204 View 020 3962 1204
Photo of Baanu Baghbani-Irvine, Psychotherapist in W10, England
Baanu Baghbani-Irvine
Psychotherapist, MSc, MBACP
Verified
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
020 3856 4052 View 020 3856 4052
Photo of Anneke McCabe, Psychotherapist in W10, England
Anneke McCabe
Psychotherapist, BPC
Verified
Are you looking for an experienced psychotherapist? I have 23 years experience of working in NHS and private practice. I provide a safe and reliable space in which to explore and address emotional problems. I have experience of helping people who are suffering with stress, low mood, relationship problems, social anxiety, self-esteem, eating problems, trauma, feelings of loss and other issues. Once we have worked together and understood the underlying origins of your problems this can lead to feeling more resilient and to a reduction in your distressing symptoms.
Are you looking for an experienced psychotherapist? I have 23 years experience of working in NHS and private practice. I provide a safe and reliable space in which to explore and address emotional problems. I have experience of helping people who are suffering with stress, low mood, relationship problems, social anxiety, self-esteem, eating problems, trauma, feelings of loss and other issues. Once we have worked together and understood the underlying origins of your problems this can lead to feeling more resilient and to a reduction in your distressing symptoms.
020 3917 4939 View 020 3917 4939
Photo of Peter Anthony Ryan, Counsellor in W10, England
Peter Anthony Ryan
Counsellor, MBACP Accred
Verified
London W10  (Online Only)
Change is inevitable. It happens with or without your participation. But unresolved traumatic events, manifesting through symptoms like anxiety, depression, anger, fatigue and poor concentration, can prevent you from making a success of life changes. My Empathy Zone private practice is a place where you can learn how to embrace change. My counselling will help you uncover your own unique path of transition to becoming a thriving individual. I practice within a disciplined format of accountability, functioning boundaries and ethical obligations, while championing freedom, creativity and maintaining a non-judgemental stance.
Change is inevitable. It happens with or without your participation. But unresolved traumatic events, manifesting through symptoms like anxiety, depression, anger, fatigue and poor concentration, can prevent you from making a success of life changes. My Empathy Zone private practice is a place where you can learn how to embrace change. My counselling will help you uncover your own unique path of transition to becoming a thriving individual. I practice within a disciplined format of accountability, functioning boundaries and ethical obligations, while championing freedom, creativity and maintaining a non-judgemental stance.
020 3872 2773 View 020 3872 2773

See more therapy options for W10

Nearby Searches for W10

How does your Counsellor compare?

Number of Counsellors in W10

100+

Average cost per session

£80

Counsellors in W10 who prioritize treating:

97% Anxiety
95% Stress
93% Self Esteem
91% Depression
88% Relationship Issues
75% Trauma and PTSD
66% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

67% Aviva
58% WPA
50% AXA PPP

How Counsellors in W10 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

76% Female
24% Male

FAQs - About Therapy and Counselling

How can I find a therapist in W10?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.