Vitality Counselling in Cambridgeshire

You are not alone. Whatever your difficulties may be, there is always a way forward. Therapy may be the right choice for you if you are looking to reduce distress, improve your wellbeing and achieve your goals. Clients who meet with me gain a greater understanding of their difficulties and develop the ability to overcome these. If you are feeling overwhelmed, find yourself unable to move away from unhelpful thoughts or memories, or just sense that things are not quite right, then please get in touch to discuss whether therapy could be of benefit to you.

I am here to help if you are looking to improve your life and the way you feel. This might be managing emotions, symptoms or difficulties – like stress, low mood, anxiety, OCD and trauma / PTSD, working through life challenges which are holding you back, improving relationships or feeling better about yourself. If you have been through a difficult or traumatic time and need validation, support and guidance feel free to get in touch. I offer therapy online and would be happy to meet with you for a free 20 minute video or phone call before committing, to help you to choose a therapist who feels right for you.

INDIVIDUAL AND COUPLE THERAPY! If you suffer from anxiety, depression, relationship difficulties, trauma, bereavement, abuse or at times you do not feel like yourself I can help you find a “better place”. Together, we can explore challenges in your life; potential changes that you may wish to make, and to reach decisions about your current situation. In our sessions we will aim to enable you to become more confident and aim for a happier and better life. You are now able to fund sessions through your medical insurance Axa, Aviva, Nuffield etc http://chestertoncounselling.website3.me/

Right now you might find it almost impossible to believe life will work out for the best. Sometimes change just comes along but most of the time it's up to us to get started. That's tough at the best of times. Maybe staying as you are just seems easier or, perhaps, you've now reached a point where you want to change but don't know how to go about it. Starting out can seem daunting, a risk even. That's where therapy comes in.

This service offers psychological assessment and therapy for children, young people and adults. We currently have availability to see adult clients only. People seek help for a range of reasons including anxiety, low mood, relationship issues, low self esteem or distress following traumatic events. A comprehensive assessment is always undertaken as a first step. This ensures clients have a good understanding of the process of therapy and can discuss in advance what approaches might be most useful for them. ​ I draw on a range of evidence based approaches including EMDR, CBT and systemic practice.

Dr Marzio Ascione is a Consultant HCPC registered clinical psychologist and Associate Fellow of BPS. Dr Ascione has over 20 years’ experience in clinical neuropsychology and mental health within the NHS and private sector. He has worked as Clinical Psychologist and Researcher for Cambridge University Hospital, Central and North West London NHS Foundation Trust, East London and City Mental Health Trust, West London Mental Health Trust, University of Milan, King’s College London. Dr Ascione sees patients at London and Cambridge clinics. Please contact our office for further information.

Do you experience flashbacks, nightmares or avoid certain places, people or thoughts? Do you ever feel like you are “not good enough?” or feel like you are “damaged” or to blame? Do you struggle to trust others or struggle to relate? None of us are immune to the suffering that trauma can bring and we are not always prepared for change when it takes us by surprise. It can leave us feeling unable to cope, undeserving or even guarded about feeling happy again. In my work as a traumatologist I aim to create a safe and nurturing space where you can explore, process and heal from your experiences whilst attuning to your resourceful self.

Hello, my name is Dr Kiran Bhatti. I am a Chartered Counselling Psychologist, registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). As an experienced counselling psychologist, I offer individual psychological therapy and aim to create a warm and compassionate space to explore a range of difficulties. Working together I believe we can create a welcoming space to talk open and free, and in doing so empower you to gain greater insight into your difficulties and move towards a solution.

I love helping people and finding solutions to things, which is why I became a therapist over 25 years ago and developed my practice to include coaching and supervision. I am an experienced therapist with a warm, caring, open and direct approach. I have an active, therapeutic practice focusing on solutions and strategies to understand and address personal issues and problems. I have a global outlook having worked with with people from all backgrounds and nationalities and lived in different countries. I provide a safe, confidential space to explore your life and what you need moving forward.

Hi there, I am Herman of Safe Harbours. We aim to make out of hours mental health support accessible. This online service specialises in e-mail access to psychotherapy and counselling. We also offer some video call and face to face sessions. Please don’t hesitate to contact us, whether you’re living with ADHD, anxiety, ASD, depression, grief, general mental health development and support, transitions, relationship challenges or trauma. If you’re in danger, considering self harm or ending your life, please call 999 or your regional emergency service, as this online service is not suitable for emergencies.

I am a Chartered Counselling Psychologist (British Psychological Society) and a Practitioner Psychologist (HCPC). My qualifications and experience enables me to offer effective outpatient, individualized, psychological care. I regard human suffering and relational struggles as inevitable parts of all our lives. In therapy we may deal directly with life’s crisis and difficulties around transitions such as death of a loved one, divorce, illness and career crossroads. I have a wide range of NHS and private sector experience and can competently treat a wide range of psychological issues and distress for individuals and couples.

Sometimes in life we experience difficult emotions or are troubled with our thoughts. We may repeat patterns of behaviour that are unhelpful for us but we can’t seem to find a new way of being. All this can feel overwhelming and it's difficult to know where to turn. It takes courage to reach out, acknowledge you have difficulties and to ask for help. You might feel worried about having to talk about your past or relive trauma. Talking therapy can be helpful as it gives you a safe space to explore what’s not working for you and find ways to overcome your difficulties so life is worth living again.

Getting The Best from CBT is back! Join our 6-week online course here: www.cambridgetherapycentreseminars.co.uk/cbt Christine is a HCPC registered clinical psychologist, accredited EMDR practitioner, as well as a BACP senior accredited psychotherapist & supervisor. She provides therapy for individuals, couples and small groups and runs a number of taught & instant access courses. She works exclusively online and sees clients from all over the globe. You can listen to Christine on Cambridge 105 Radio between 10am and 12 every first Saturday of the month and on burwell.radio every Sunday at 7pm and Tuesdays at 8pm.

Welcome! I am a Clinical Psychologist offering evidence-based ways to handle the stress and strain of life. I offer online sessions and am available most days.

Are you struggling with: Depression? A difficult life change? Grief/Bereavement? Relationship struggles? Mental health and wellbeing? Low self-esteem? Panic? Trauma? Anxiety? OCD? Post-Natal Depression? Social Anxiety? Life/Role transitions that have resulted in you feeling depressed? I believe that I am open-minded and non-judgemental, warm and approachable, with a strong sense of empathy and compassion. I have over 30 years of experience in mental health within the NHS. I am a tutor and supervisor within Universities, the NHS and privately.

Cambridge Counselling Service is the largest private counselling service in Cambridge. Counselling is for anyone who wants to invest in getting their life on track. Typical problems that people bring to counselling include low-mood, depression, feeling stuck or trapped, anxiety, stress, feeling unhappy at work, eating issues, over-doing drink, drugs, gambling, gaming or social media, relationship issues (work or personal), identity issues, family problems, bereavement, career uncertainty, life-stage issues or personal development. We have private, comfortable and light-filled consulting rooms near Stourbridge Common, Cambridge.

If you are experiencing distressing symptoms in relation to ANY anxiety disorder - including phobias, PTSD, OCD and you want to make changes that liberate you so that you you can live the life that you would prefer then I can help. Sessions tend to last longer than the traditional hour (or in some cases 50 minutes) as I prefer to work without the time constraint and to give value for money.

Are you struggling with issues related to trauma and distress, grief, addiction, anxiety, family, friendship, or relationship difficulties, issues at work, or major life changes? Maybe worries and intrusive thoughts are keeping you awake or stopping you from being able to fully concentrate. Maybe you feel in a rut, or feel an increasing loss of hope. You may be managing difficult feelings using methods that no longer work and you want to find different ways to cope. You may be functioning well on a day-to-day basis but struggle with inner conflicts and turmoil or have repetitive negative experiences which you would like to explore.

Hi, I’m Francesca, a Cambridgeshire-based Highly Specialised Clinical Psychologist, registered with the HCPC. I have worked in the NHS for the last 7 years, supporting people across the lifespan with mental health difficulties and/or neurodiversity. I have a particular interest in working with young people as well as family members and carers, ensuring they receive essential support so that they can continue to help their loved ones through their difficulties. I aim to co-create a safe, therapeutic space, whilst adopting a person-centred approach so that we can develop a shared understanding of your current difficulties.