Vista Wellbeing - CBT Online & Edinburgh
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Vista Wellbeing - CBT Online & Edinburgh
Hi, I’m Siobhan, a CBT Therapist based in a cosy space in the heart of Edinburgh. I offer both in-person and online sessions. I specialise in working with anxiety, low self-esteem, stress, burnout, depression as well as specific fears. Many of my clients are students, recent graduates or people navigating transitions into work or new life stages. I often work with students feeling overwhelmed, graduates unsure of their direction and people who have recently moved to Edinburgh and are finding it harder than expected to settle. I also support neurodivergent clients, including ADHD and those in tech, digital, or creative industries.
I offer evidence-based CBT tailored to your needs, sometimes combined with Compassion-Focused, Person-Centred, Solution-Focused approaches, and mindfulness. Together we explore challenges, understand patterns, and build practical tools to help you feel calmer, more confident, grounded, and in control of your life.
Starting therapy can feel daunting, but you don’t need to have everything figured out. I offer a warm, non-judgemental space, meeting you where you’re at and going at your pace. If it feels like a good fit, we can arrange a chat to discuss your goals. Flexible online and in-person sessions, with some concession rates.
Email Vista Wellbeing - CBT Online & Edinburgh now for a free 15 minute consultation
Connect with Vista Wellbeing - CBT Online & Edinburgh
Finances
Fees
- Individual Sessions £90
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Vista Wellbeing - CBT Online & Edinburgh
Counsellor, MBACP
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Siobhan Docherty
- In Practice for 5 years
- Diploma in Counselling - CBT and Group Work, Diploma, Graduated 2022
- Certificate from COSCA Counselling Skills / 2020
- Degree/Diploma from University of Stirling 2007
Counsellor: Siobhan Docherty
Education and Years In Practice
Additional Credentials
Vista Wellbeing - CBT Online & Edinburgh
Counsellor, MBACP
Email us for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Stress
Expertise
- Addiction
- ADHD
- Autism
- Bisexual
- Body Image
- Burn Out
- Career Guidance
- Depression
- Divorce
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Polyamory & ENM
- Relationship Issues
- Sleep or Insomnia
- Thinking Disorders
- University
- Women's Issues
Vista Wellbeing - CBT Online & Edinburgh
Counsellor, MBACP
Email us for a free 15 minute consultation now.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Vista Wellbeing - CBT Online & Edinburgh
Counsellor, MBACP
Email us for a free 15 minute consultation now.
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Vista Wellbeing - CBT Online & Edinburgh
Counsellor, MBACP