Virtual CBT Clinic

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Skelmersdale WN8

Photo of Michael Donald - Virtual CBT Clinic, MSc, MBABCP, Psychotherapist

As a Psychotherapist, I support clients online with common mental health difficulties, including: Major Depressive Disorder; Perfectionism; Low Self-Esteem; Obsessive-Compulsive Disorder (OCD); Hoarding Disorder; Body Dysmorphic Disorder (BDD); Social Anxiety Disorder; Health Anxiety Disorder; Generalised Anxiety Disorder (GAD); Panic Disorder; Specific Phobia; Post-Traumatic Stress Disorder (PTSD); and more. So, if you are feeling low, lacking in motivation, are self-critical, engage in ritualistic behaviours, struggle with social interactions, have a lot of worries, or relive traumatic experiences, I can help you.

I can help look at how your thoughts (beliefs, memories, worries) and your behaviours (things you do/don't do) serve to maintain your symptoms. By changing your perspective and the way you respond to situations, CBT can help you to overcome the symptoms that you experience on a day-to-day basis. I also offer EMDR therapy, which is a trauma-focused approach.

I take great pride in supporting clients to reach their potential. If you feel ready to overcome your difficulties and reclaim your life, get in-touch. I offer a free 20 minute consultation to discuss your needs and explore whether it is something I can help with. I accept referrals with the following insurance: AXA Health, Aviva, Vitality Health, and WPA.

Call or Email Virtual CBT Clinic now for a free 15 minute consultation - 01257 440987

Practice at a Glance

Available online only

Skelmersdale WN8

01257 440987

Wigan WN1

I offer video therapy, using an encrypted platform, to maintain security and confidentiality.

I specialize in Trauma and PTSD, Obsessive-Compulsive (OCD) and Anxiety

£75 Per Session, I accept insurance

Individual one-on-one therapy

Get in-touch today for a free consultation to discuss your needs.

Let's Connect 01257 440987

Practice at a Glance

Available online only

Skelmersdale WN8

01257 440987

Wigan WN1

I offer video therapy, using an encrypted platform, to maintain security and confidentiality.

I specialize in Trauma and PTSD, Obsessive-Compulsive (OCD) and Anxiety

£75 Per Session, I accept insurance

Individual one-on-one therapy

Get in-touch today for a free consultation to discuss your needs.

Finances

Fees

Individual Sessions £75
Pay by Bank transfer, Mastercard, Paypal, Visa, Wire

Insurance

Aviva
AXA PPP
Vitality
WPA

Please ask me about fees or use of insurance when you Email

Virtual CBT Clinic

Psychotherapist, MSc, MBABCP

Please ask me about fees or use of insurance when you Email

Virtual CBT Clinic

Psychotherapist, MSc, MBABCP

Qualifications

Psychotherapist: Michael Donald

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Michael Donald

Feel free to ask about qualifications and training experience. Email or 01257 440987

Virtual CBT Clinic

Psychotherapist, MSc, MBABCP

Feel free to ask about qualifications and training experience. Email or 01257 440987

Virtual CBT Clinic

Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

Trauma and PTSD
Obsessive-Compulsive (OCD)
Anxiety

Expertise

Depression
Domestic Abuse
Health Anxiety Disorder
Hoarding
Panic Disorder
Self Esteem
Sexual Abuse
Sleep or Insomnia
Stress

I have taken a specialist interest in the treatment of Obsessive Compulsive Disorder and Post-Traumatic Stress Disorder. We can use a mix of both CBT and EMDR to help you overcome these often debilitating conditions, and reclaim your life. This will involve skills-based interventions, as well as trauma-processing sessions.

Call or Email us for a free 15 minute consultation now - 01257 440987

Virtual CBT Clinic

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 01257 440987

Virtual CBT Clinic

Psychotherapist, MSc, MBABCP

Endorsement

MyBabyBrain

Psychotherapist, MSc, MBABCP

Michael is a professional and dedicated individual He holds a great passion for CBT therapy and in supporting his clients to better navigate lifes challenges

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Behavioural Activation
Cognitive Behavioural (CBT)
EMDR
Exposure Response Prevention (ERP)
In-Vivo Exposure
Prolonged Exposure Therapy
Trauma Focused

I favour the use of Exposure Therapy for the treatment of anxiety disorders, which helps clients to systematically desensitise to their fears. For any trauma-based difficulties, I favour the use of Eye Movement Desensitisation and Reprocessing, which helps a client process their trauma memories in a safe and effective manner.

Call or Email us for a free 15 minute consultation now - 01257 440987

Virtual CBT Clinic

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 01257 440987

Virtual CBT Clinic

Psychotherapist, MSc, MBABCP

Location

Primary Location

Skelmersdale WN8

01257 440987

Email us

Website

Additional Location

Wigan WN1

01257 440987

Nearby Areas

Cities/Towns

Counties

Postcodes

I offer video therapy, using an encrypted platform, to maintain security and confidentiality.

Call for a free consultation now - 01257 440987

Virtual CBT Clinic

Psychotherapist, MSc, MBABCP

I offer video therapy, using an encrypted platform, to maintain security and confidentiality.

Call for a free consultation now - 01257 440987

Virtual CBT Clinic

Psychotherapist, MSc, MBABCP