Virtual CBT Clinic

Psychotherapist, MSc, BABCP Provisional

Verified by Psychology Today
01257 440987 Website

Virtual CBT Clinic

Psychotherapist, MSc, BABCP Provisional

Verified by Psychology Today

Location

Skelmersdale WN8
Call Michael Donald
01257 440987
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Saint Helens WA10
01257 440987

About

As a Cognitive Behavioural Psychotherapist, I support clients with common mental health difficulties, including: Major Depressive Disorder; Perfectionism; Low Self-Esteem; Obsessive-Compulsive Disorder (OCD); Hoarding Disorder; Body Dysmorphic Disorder (BDD); Social Anxiety Disorder; Health Anxiety Disorder; Generalised Anxiety Disorder (GAD); Panic Disorder; Specific Phobia; Post-Traumatic Stress Disorder (PTSD); and more. So, if you are feeling low, lacking in motivation, are self-critical, engage in ritualistic behaviours, struggle with social interactions, have a lot of worries, or relive traumatic experiences, I can help you.
Cognitive Behavioural Therapy is a skills-based therapy, which looks at how your thoughts (beliefs, memories, worries) and your behaviours (things you do/don't do) serve to maintain your symptoms. By changing your perspective and the way you respond to situations, CBT can help you to overcome the symptoms that you experience on a day-to-day basis.
If you feel ready to overcome your difficulties and reclaim your life, get in-touch today. I offer a free 20 minute consultation to discuss your needs and explore whether it is something I can help with. I accept referrals with the following insurance: AXA Health, Aviva, Vitality Health, and WPA.
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Virtual CBT Clinic
“Get in-touch today for a free consultation to discuss your needs. ”

Finances

  • Session Fee: £65 per session
Pay By: Bank transfer, Mastercard, Paypal, Visa, Wire
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Vitality
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Provisional Accredited Member

Location

Skelmersdale WN8
Call Michael Donald
01257 440987
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Saint Helens WA10
01257 440987
Specialties
  • Trauma and PTSD
  • Obsessive-Compulsive (OCD)
  • Anxiety
Issues
  • Depression
  • Domestic Abuse
  • Health Anxiety Disorder
  • Hoarding
  • Panic Disorder
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Behavioural Activation
  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
  • In-Vivo Exposure
  • Prolonged Exposure Therapy
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 14 Nov 2022
Photo of Virtual CBT Clinic, MSc, Psychotherapist in Skelmersdale
Virtual CBT Clinic

Psychotherapist, MSc, BABCP Provisional