Virtual CBT Clinic
Psychotherapist, MSc, MBABCP
Verified by Psychology Today
Skelmersdale WN8
Let's Connect 01257 440987
As a Psychotherapist, I support clients with common mental health difficulties, including: Major Depressive Disorder; Perfectionism; Low Self-Esteem; Obsessive-Compulsive Disorder (OCD); Hoarding Disorder; Body Dysmorphic Disorder (BDD); Social Anxiety Disorder; Health Anxiety Disorder; Generalised Anxiety Disorder (GAD); Panic Disorder; Specific Phobia; Post-Traumatic Stress Disorder (PTSD); and more. So, if you are feeling low, lacking in motivation, are self-critical, engage in ritualistic behaviours, struggle with social interactions, have a lot of worries, or relive traumatic experiences, I can help you.
I can help look at how your thoughts (beliefs, memories, worries) and your behaviours (things you do/don't do) serve to maintain your symptoms. By changing your perspective and the way you respond to situations, CBT can help you to overcome the symptoms that you experience on a day-to-day basis. I also offer EMDR therapy, which is a trauma-focused approach.
I take great pride in supporting clients to reach their potential. If you feel ready to overcome your difficulties and reclaim your life, get in-touch. I offer a free 20 minute consultation to discuss your needs and explore whether it is something I can help with. I accept referrals with the following insurance: AXA Health, Aviva, Vitality Health, and WPA.
Call or Email
Virtual CBT Clinic
now for a free 15 minute consultation - 01257 440987
Let's Connect 01257 440987
Finances
Fees
- Individual Sessions £75
- Pay by Bank transfer, Mastercard, Paypal, Visa, Wire
Insurance
- Aviva
- AXA PPP
- Vitality
- WPA
Please ask me about fees or use of insurance when you Email
Virtual CBT Clinic
Psychotherapist,
MSc,
MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies 00026094
Feel free to ask about qualifications and training experience. Email or 01257 440987
Virtual CBT Clinic
Psychotherapist,
MSc,
MBABCP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
- Anxiety
Expertise
- Depression
- Domestic Abuse
- Health Anxiety Disorder
- Hoarding
- Panic Disorder
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
Do these issues align with your needs? Email or 01257 440987
Virtual CBT Clinic
Psychotherapist,
MSc,
MBABCP
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Behavioural Activation
- Cognitive Behavioural (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- In-Vivo Exposure
- Prolonged Exposure Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01257 440987
Virtual CBT Clinic
Psychotherapist,
MSc,
MBABCP
Location
Additional Location
Saint Helens WA10
01257 440987Nearby Areas
Call for a free consultation now - 01257 440987
Virtual CBT Clinic
Psychotherapist,
MSc,
MBABCP
Last Modified: 14 Nov 2023