Photo of Virginia Vaccaro, Counsellor, MA, MBACP
Virginia Vaccaro
Counsellor, MA, MBACP
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Email Me

Virginia Vaccaro

Counsellor, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 0161 524 7479
Photo of Virginia Vaccaro, Counsellor, MA, MBACP
Available both in-person and online
Manchester M43
Hello. There might be several reasons why you are looking to start therapy: Maybe you feel stuck and don’t know how to overcome a difficult situation. Or why the same things seem to be happening to you. You might be wondering 'what is wrong with me?'. Maybe you feel very sad and like you’re carrying heavy baggage. Stress might be a bit too much and you wish you could stop the race inside you. Maybe you just want to feel better. Maybe you are not sure, but you feel that all is not ok. And maybe all the above at the same time.
Change (and changing!) can feel very scary. But it is possible, and you don't have to do it alone. I believe it is important to be accompanied in making those changes. Adapting is what makes us survive, but sometimes we adapt in ways that are not good for us. I can be there with you in a journey of exploration of yourself and of ways you can feel better.
It can be very difficult to ask for help, even though asking for help is natural and necessary. Therapy is very personal, and not one size fits all. If something on this introduction resonated with you or made you curious, please get in touch. The first 20-minute chat is free. (If you message me, please check your spam folder as my reply may end up there).
Call or Virginia Vaccaro now for a free 15 minute consultation - 0161 524 7479

My Practice at a Glance

Available both in-person and online

Manchester M43

0161 524 7479

Manchester M21

My website
To listen to an intro message in audio format please visit my website: www.fillyourcupcounselling.com
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 0161 524 7479
Photo of Virginia Vaccaro, Counsellor, MA, MBACP

My Practice at a Glance

Available both in-person and online

Manchester M43

0161 524 7479

Manchester M21

My website
To listen to an intro message in audio format please visit my website: www.fillyourcupcounselling.com
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
Photo of Virginia Vaccaro, Counsellor, MA, MBACP
Virginia Vaccaro
Counsellor, MA, MBACP
Please ask me about fees or use of insurance when you
Photo of Virginia Vaccaro, Counsellor, MA, MBACP
Virginia Vaccaro
Counsellor, MA, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Virginia Vaccaro
  • Education and Years In Practice

  • In Practice for 5 years
  • Transactional Analysis and Integrative Psychothera, Diploma Integrative Psychotherapy
  • Additional Credentials

  • Degree/Diploma from The University of Manchester in Linguistics (MA) Linguistics
  • Diploma from ELAN Transactional Analysis Counselling
"
Trained in Transactional Analysis and Integrative Psychotherapy, and with a Master's in Linguistics, I bring curiosity, cultural sensitivity and a deep respect for each person's story - supporting clients to explore and express themselves with more clarity and confidence.
Photo of Virginia Vaccaro, Counsellor, MA, MBACP
Virginia Vaccaro
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 0161 524 7479
"
Trained in Transactional Analysis and Integrative Psychotherapy, and with a Master's in Linguistics, I bring curiosity, cultural sensitivity and a deep respect for each person's story - supporting clients to explore and express themselves with more clarity and confidence.
Photo of Virginia Vaccaro, Counsellor, MA, MBACP
Virginia Vaccaro
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 0161 524 7479

Specialties and Expertise

Expertise

  • Anxiety
  • Attachment trauma
  • Bereavement
  • Career Guidance
  • Chronic Illness
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Neurodivergence
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with people who feel stuck, anxious, low, or finding the same painful situations keep happening, perhaps shaped by trauma or difficult early relationships. I support adults exploring neurodivergence. I also work with those adapting to life outside their home culture. Over time, our work can help you feel more secure, confident, and live with greater ease, fulfilment, and joy.
Photo of Virginia Vaccaro, Counsellor, MA, MBACP
Virginia Vaccaro
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 0161 524 7479
"
I work with people who feel stuck, anxious, low, or finding the same painful situations keep happening, perhaps shaped by trauma or difficult early relationships. I support adults exploring neurodivergence. I also work with those adapting to life outside their home culture. Over time, our work can help you feel more secure, confident, and live with greater ease, fulfilment, and joy.
Photo of Virginia Vaccaro, Counsellor, MA, MBACP
Virginia Vaccaro
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 0161 524 7479

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Italian

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Italian

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Humanistic
  • Integrative
  • Multicultural
  • Somatic
  • Transactional Analysis
Photo of Virginia Vaccaro, Counsellor, MA, MBACP
Virginia Vaccaro
Counsellor, MA, MBACP
Ask about what different forms of therapy will be like. or 0161 524 7479
Photo of Virginia Vaccaro, Counsellor, MA, MBACP
Virginia Vaccaro
Counsellor, MA, MBACP
Ask about what different forms of therapy will be like. or 0161 524 7479

Location

Primary Location

Manchester M43

0161 524 7479

Additional Location

Manchester M21

0161 524 7479

Nearby Areas

Cities/Towns

Postcodes

Neighbourhoods

"
To listen to an intro message in audio format please visit my website: www.fillyourcupcounselling.com
Photo of Virginia Vaccaro, Counsellor, MA, MBACP
Virginia Vaccaro
Counsellor, MA, MBACP
Call for a free consultation now - 0161 524 7479
"
To listen to an intro message in audio format please visit my website: www.fillyourcupcounselling.com
Photo of Virginia Vaccaro, Counsellor, MA, MBACP
Virginia Vaccaro
Counsellor, MA, MBACP
Call for a free consultation now - 0161 524 7479