
Virginia Toole
Counsellor, MBACP
Verified by Psychology Today
Uckfield TN22
Let's Connect 01254 781838

Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
A warm welcome to your non-judgemental space, where I will work alongside you with empathy and compassion in an open, friendly, and professional way. I offer both short-term and long-term counselling sessions. Evening appointments are available and some Saturdays as agreed.
I'm here to offer you a treasured soothing safe space, far away from the icy cold sharpness of hurt, harsh noises, watchfulness, splashed with dread and uncertainty. You can safely step into a bedrock of complete confidentially. Rooted here cautiously you can begin to trust yourself, little by little let your guard down and gently embody your true self.
Call or Email
Virginia Toole
now for a free 15 minute consultation - 01254 781838
Let's Connect 01254 781838

Finances
Fees
- Individual Sessions £90
- Couple Sessions £150
- Pay by Bank transfer
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Virginia Toole
Counsellor,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Virginia Toole
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Certificate from AUNLP CLC, CMLC, CWTK
Specialties and Expertise
Top Specialties
- Bereavement
- Anxiety
- Asperger's Syndrome
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioural Issues
- Bisexual
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Elderly Persons Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Group
Communities
Armed Forces,
Aviation Professionals,
Bisexual Allied,
Cancer,
Gay Allied,
Immuno-disorders,
Lesbian Allied,
Open Relationships Non-Monogamy,
Racial Justice Allied,
Single Mother,
Transgender Allied
Age
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Group
Communities
Armed Forces,
Aviation Professionals,
Bisexual Allied,
Cancer,
Gay Allied,
Immuno-disorders,
Lesbian Allied,
Open Relationships Non-Monogamy,
Racial Justice Allied,
Single Mother,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Energy Psychology
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Neuro-Linguistic (NLP)
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
Location
Primary Location
Uckfield TN22
01254 781838Additional Location
Lancaster LA1
01254 781838Nearby Areas
Neighbourhoods
Districts
Call or Email me for a free 15 minute consultation now - 01254 781838

Virginia Toole
Counsellor,
MBACP
Last Modified: 27 Mar 2023