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Virginia Toole
Virginia Toole
Counsellor, MBACP
Photo of Virginia Toole, MBACP, Counsellor in Uckfield

Virginia Toole

Counsellor, MBACP

Verified by Psychology Today
Uckfield TN22
01254 781838
Let's Connect 01254 781838
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
A warm welcome to your non-judgemental space, where I will work alongside you with empathy and compassion in an open, friendly, and professional way. I offer both short-term and long-term counselling sessions. Evening appointments are available and some Saturdays as agreed.
I'm here to offer you a treasured soothing safe space, far away from the icy cold sharpness of hurt, harsh noises, watchfulness, splashed with dread and uncertainty. You can safely step into a bedrock of complete confidentially. Rooted here cautiously you can begin to trust yourself, little by little let your guard down and gently embody your true self.
Call or Virginia Toole now for a free 15 minute consultation - 01254 781838

My Practice at a Glance

Uckfield TN22

01254 781838

Lancaster LA1

01254 781838

Available online only


Let's Connect 01254 781838

My Practice at a Glance

Uckfield TN22

01254 781838

Lancaster LA1

01254 781838

Available online only


Finances

Fees

  • Individual Sessions £90
  • Couple Sessions £150
  • Pay by Bank transfer
If you see your insurance listed, please ask me to verify coverage when you
Virginia Toole
Counsellor, MBACP
If you see your insurance listed, please ask me to verify coverage when you
Virginia Toole
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Virginia Toole
  • Membership with British Association for Counselling & Psychotherapy Registered Member
  • Certificate from AUNLP CLC, CMLC, CWTK
"
11 years in practice: PTSD: Domestic Abuse: Awareness Working with Relational Trauma: Working with Suicide and Self-harm
Call or me for a free 15 minute consultation now - 01254 781838
Virginia Toole
Counsellor, MBACP
"
11 years in practice: PTSD: Domestic Abuse: Awareness Working with Relational Trauma: Working with Suicide and Self-harm
Call or me for a free 15 minute consultation now - 01254 781838
Virginia Toole
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Bereavement
  • Anxiety
  • Asperger's Syndrome

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioural Issues
  • Bisexual
  • Child
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Elderly Persons Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Call or me for a free 15 minute consultation now - 01254 781838
Virginia Toole
Counsellor, MBACP
Call or me for a free 15 minute consultation now - 01254 781838
Virginia Toole
Counsellor, MBACP

Client Focus

Age

Preteen, 
Teen, 
Adults, 
Elders (65+) 

Participants

Individuals, 
Couples, 
Group 

Communities

Armed Forces, 
Aviation Professionals, 
Bisexual Allied, 
Cancer, 
Gay Allied, 
Immuno-disorders, 
Lesbian Allied, 
Open Relationships Non-Monogamy, 
Racial Justice Allied, 
Single Mother, 
Transgender Allied 

Age

Preteen, 
Teen, 
Adults, 
Elders (65+) 

Participants

Individuals, 
Couples, 
Group 

Communities

Armed Forces, 
Aviation Professionals, 
Bisexual Allied, 
Cancer, 
Gay Allied, 
Immuno-disorders, 
Lesbian Allied, 
Open Relationships Non-Monogamy, 
Racial Justice Allied, 
Single Mother, 
Transgender Allied 

Treatment Approach

Types of Therapy

  • Coaching
  • Compassion Focused
  • Creative Therapy
  • Emotionally Focused
  • Energy Psychology
  • Hypnotherapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Relational
  • Solution Focused Brief (SFBT)
Call or me for a free 15 minute consultation now - 01254 781838
Virginia Toole
Counsellor, MBACP
Call or me for a free 15 minute consultation now - 01254 781838
Virginia Toole
Counsellor, MBACP

Location

Primary Location

Uckfield TN22

01254 781838

Additional Location

Lancaster LA1

01254 781838
Call or me for a free 15 minute consultation now - 01254 781838
Virginia Toole
Counsellor, MBACP
Call or me for a free 15 minute consultation now - 01254 781838
Virginia Toole
Counsellor, MBACP
Last Modified: 27 Mar 2023