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Photo of Virginia Toole, MBACP, Counsellor
Virginia Toole
Counsellor, MBACP
or

Virginia Toole

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Uckfield TN22
01254 781838
Let's Connect 01254 781838
Photo of Virginia Toole, MBACP, Counsellor
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
A warm welcome to your non-judgemental space, where I will work alongside you with empathy and compassion in an open, friendly, and professional way. I offer both short-term and long-term counselling sessions. Evening appointments are available and some Saturdays as agreed.
I'm here to offer you a treasured soothing safe space, far away from the icy cold sharpness of hurt, harsh noises, watchfulness, splashed with dread and uncertainty. You can safely step into a bedrock of complete confidentially. Rooted here cautiously you can begin to trust yourself, little by little let your guard down and gently embody your true self.
Call or Virginia Toole now for a free 15 minute consultation - 01254 781838

My Practice at a Glance

Available online only

Uckfield TN22

01254 781838

Lancaster LA1

I specialize in Bereavement, Anxiety and Asperger's Syndrome 
£90 Per Session  
I see individuals, couples and groups  
Let's Connect 01254 781838
Photo of Virginia Toole, MBACP, Counsellor

My Practice at a Glance

Available online only

Uckfield TN22

01254 781838

Lancaster LA1

I specialize in Bereavement, Anxiety and Asperger's Syndrome 
£90 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions £90
  • Couple Sessions £150
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Virginia Toole, MBACP, Counsellor
Virginia Toole
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Virginia Toole, MBACP, Counsellor
Virginia Toole
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Virginia Toole
  • Membership with British Association for Counselling & Psychotherapy Registered Member
  • Certificate from AUNLP CLC, CMLC, CWTK
"
11 years in practice: PTSD: Domestic Abuse: Awareness Working with Relational Trauma: Working with Suicide and Self-harm
Call or for a free 15 minute consultation now - 01254 781838
Photo of Virginia Toole, MBACP, Counsellor
Virginia Toole
Counsellor, MBACP
"
11 years in practice: PTSD: Domestic Abuse: Awareness Working with Relational Trauma: Working with Suicide and Self-harm
Call or for a free 15 minute consultation now - 01254 781838
Photo of Virginia Toole, MBACP, Counsellor
Virginia Toole
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Bereavement
  • Anxiety
  • Asperger's Syndrome

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Armed Forces
  • Behavioural Issues
  • Bisexual
  • Cancer
  • Child
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Geriatric and Seniors
  • Hoarding
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or 01254 781838
Photo of Virginia Toole, MBACP, Counsellor
Virginia Toole
Counsellor, MBACP
Do these issues align with your needs? or 01254 781838
Photo of Virginia Toole, MBACP, Counsellor
Virginia Toole
Counsellor, MBACP

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Compassion Focused
  • Creative Therapy
  • Emotionally Focused
  • Energy Psychology
  • Hypnotherapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Relational
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or 01254 781838
Photo of Virginia Toole, MBACP, Counsellor
Virginia Toole
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01254 781838
Photo of Virginia Toole, MBACP, Counsellor
Virginia Toole
Counsellor, MBACP

Location

Primary Location

Uckfield TN22

01254 781838

Additional Location

Lancaster LA1

01254 781838
Call for a free consultation now - 01254 781838
Photo of Virginia Toole, MBACP, Counsellor
Virginia Toole
Counsellor, MBACP
Call for a free consultation now - 01254 781838
Photo of Virginia Toole, MBACP, Counsellor
Virginia Toole
Counsellor, MBACP