Viki Dimopoulos - Anxiety & Overthinking
Counsellor, MSc, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
London SE1
Connect with Viki Dimopoulos - Anxiety & Overthinking
Is anxiety draining you? I support people in their 20s and 30s who are tired of overthinking and feeling anxious and are ready for some calm and clarity.
Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the way of what you want or need to do - this may look like procrastinating, struggling to say ‘no’ or what you really mean, or finding it difficult to make decisions because you worry you won’t do things the ‘right’ way. Your usual coping strategies may be to stay busy or just push through without asking for help, but this comes at a cost: you’re likely exhausted.
Therapy can help you free up some mental energy so you feel less drained. Together we'll explore how to manage your anxiety so it feels less overwhelming. My clients say that working with me has helped them feel calmer, better equipped to face challenges in their lives, and more able to approach their relationships and work with clarity and intentionality.
Email me to arrange a free 15-minute introductory video call. This initial meeting can give us a sense of how we might work together. We can explore what brings you to counselling, your hopes and expectations, and any questions or concerns. I'm usually able to respond within two working days.
Email Viki Dimopoulos - Anxiety & Overthinking now for a free 15 minute consultation
Connect with Viki Dimopoulos - Anxiety & Overthinking
Finances
Fees
- Individual Sessions £95
Payment Methods
Bank transfer Viki Dimopoulos - Anxiety & Overthinking
Counsellor, MSc, MBACP Accred
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Viki Dimopoulos
- Diploma in Therapeutic Counselling
- Degree/Diploma from University of Westminster in MSc Psychology
Counsellor: Viki Dimopoulos
Education and Years In Practice
Additional Credentials
Viki Dimopoulos - Anxiety & Overthinking
Counsellor, MSc, MBACP Accred
Email us for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- Bereavement
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Family Conflict
- Life Transitions
- Marital and Premarital
- Men's Issues
- Overthinking
- Parenting
- Peer Relationships
- Perfectionism
- Relationship Issues
- Self Esteem
- Women's Issues
Viki Dimopoulos - Anxiety & Overthinking
Counsellor, MSc, MBACP Accred
Email us for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals
I also speak
Greek
Age
Adults
Participants
Individuals
I also speak
Greek
Treatment Approach
Types of Therapy
- Attachment-based
- Creative Therapy
- Humanistic
- Integrative
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Relational
Viki Dimopoulos - Anxiety & Overthinking
Counsellor, MSc, MBACP Accred
Email us for a free 15 minute consultation now.
Location
Additional Location
Cambridge CB2
Nearby Areas
Viki Dimopoulos - Anxiety & Overthinking
Counsellor, MSc, MBACP Accred