Location
Offers online therapy
Feel more confident about what lies ahead. Learn to heal from LongHaul Covid 19 - of which I too suffered. Let me help you get going again!
About
Hello! I healed myself from Complex PTSD, to include flashbacks, anxiety, pain, exhaustion, sadness, anger, unwanted thoughts, sleepless nights and overwhelming feelings. I will teach you the tools that I use, to help you overcome your challenges. What bothers you now? What do you want to achieve? This is your starting point. Your life experience shapes your behaviour and personality. Unwanted thoughts, feelings and habits are a product of your brain trying to help you, but by now that help is out of date, learn how EMDR can 're-set yourself’ and strengthen your nervous system to build resilience for future happiness and success.
I believe in teaching you to help yourself. Therapy with me will heal your past whilst also teaching you the skills to help yourself at home moving forwards. You will learn a blend of methods, including EMDR & ego state work. You can also follow the award-winning programme Pocket Stress Buster (PSB) alongside therapy to speed up recovery at home.
I survived a near fatal car accident whilst cycle training. In 2009 I was diagnosed with Complex Post Traumatic Stress Disorder. Refusing medication I studied Psychology and Psychotherapy to heal naturally. I believe in daring to act, curiosity, education, and practice. I am now using these tools to heal from Long Haul Covid19. Why not see for yourself?
Victoria Walford
“Along side 1-2-1 EMDR therapy, I offer an award-winning self-help programme that includes practical Masterclass workshops with me!”
Take the first step to help. Call or Email Victoria Walford now - 020 3962 0683
Finances
- Cost per Session: Up to £140
Pay By:
Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa, Wire
Accepted Insurance Plans
- Aviva
For private 1-2-1 clients you can register with Aviva, provide me a code and I will handle billing thereafter.
Email me or call 020 3962 0683 with questions.
Qualifications
- Years in Practice: 11 Years
- Membership: British Psychological Society / Graduate Member
- Training: Psychology / 2011
Psychological Therapist, Registered EMDR, attachment focused EMDR. BDR &NLP. IFS, meditation/mindfulness. Degree in Languages.
Additional Credentials
- Membership: EMDR UK / Professional / 2017
- Membership: British Psychological Society / Graduate Member
Victoria Walford's Groups
Learn to relieve stress, & make life changes.
In these Masterclasses I teach you how to master whatever bothers you now. I ask you to choose a problem and then I help you work out what is the root cause. We then heal that root cause for you to feel stronger and happier in the now. This method can be applied to any behavioural challenge too, not just feelings. e.g. I over eat, I procrastinate over a problem, I block when it comes to a certain point in a fitness programme, etc.
EMDR Masterclass Fridays
This session is an online Masterclass. I will teach you how to help yourself heal past and future stress. It is a practical class where you will learn how to address what is bothering you. First you will learn some resourcing exercises. Then you will learn how to remove past stress in your nervous system that is contributing to current stress. You will practice EMDR as per in 1-2-1 therapy. Lastly there will be time for a quick Q & A. A minimum of 3 participants is required.
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Stress
- Self Esteem
Issues
- ADHD
- Addiction
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Hoarding
- Infidelity
- Life Coaching
- Life Transitions
- Long Covid, Stress, Breakdowns.
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Substance Use
- Suicidal Ideation
- Teen Violence
- Weight Loss
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
I also speak:
I understand Spanish and speak it less well., Italian, Swedish I studied to A-Level so could re-learn and French
Age
- Adults
- Teen
Communities
- Armed Forces
- Aviation Professionals
- Cancer
- HIV / AIDS Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- EMDR
- EMDR, attachment-focused, mindfulness, IFS
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Prolonged Exposure Therapy
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 10 Jan 2022
020 3962 0683