Victoria Penfold
Counsellor, MA, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 020 3835 6127
You might be feeling overwhelmed, stuck in patterns you don’t fully understand, or disconnected from yourself despite trying hard to cope. You may be living with anxiety, low mood, trauma, disordered eating, or low self-esteem, and looking for support that feels both safe and grounded.
I’m Victoria Penfold, a Psychosynthesis therapist and BACP-registered practitioner. I offer a warm, honest, and compassionate space where you don’t have to perform or have everything figured out. We go at your pace, with all parts of you welcome — including those that feel hidden, unsure, or worn down.
I work with the whole person, not just thoughts or symptoms and patterns you’ve learned. Alongside talking therapy, I draw on tools from nutrition, exercise, and practical life support to ensure the body is included in your journey, working through an integrative model that combines therapy, nutrition, exercise, life coaching, and financial wellbeing.
Starting therapy can feel daunting, especially if you’re already feeling overwhelmed. An initial 30-minute Zoom consultation offers a gentle space to meet, talk, and see whether my approach feels right for you. We can explore what’s brought you to therapy, what you’re hoping for, and any questions or concerns you may have.
Call or Email Victoria Penfold now for a free 15 minute consultation - 020 3835 6127
Let's Connect 020 3835 6127
Finances
Fees
- Individual Sessions £70
- Couple Sessions £100
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Victoria Penfold
Counsellor, MA, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Victoria Hannah Penfold
- In Practice for 8 years
- Counselling, Nutrition, Personal Training, Massage, Yoga , Postgraduate Diploma - Psychosynthesis Counselling, Graduated 2025
Education and Years In Practice
Victoria Penfold
Counsellor, MA, MBACP
Feel free to ask about qualifications and training experience. Email or 020 3835 6127
Specialties and Expertise
Expertise
- Addiction
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Family Conflict
- LGBTQ+
- Life Coaching
- Men's Issues
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Victoria Penfold
Counsellor, MA, MBACP
Do these issues align with your needs? Email or 020 3835 6127
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Family Systems
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transpersonal
Victoria Penfold
Counsellor, MA, MBACP
Ask about what different forms of therapy will be like. Email or 020 3835 6127
Location
Additional Location
London E1
020 3835 6127