Victoria Mcdonough-Malik

Counsellor, MBACP

Email Me

01832 771083 Call Me

Email Me

Victoria Mcdonough-Malik

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Banbury OX16

Call Me

Available both in-person and online

Banbury OX16

My website

Let's Connect 01832 771083

If you’re feeling sad, depressed, anxious, or stressed, please know that you’re not alone. Many of us have moments when it feels like something is wrong, but we might not be able to pinpoint what it is. Perhaps you find yourself overthinking, feeling more tearful or angry than usual, or struggling to sleep because your mind won’t quiet down. Or something may have happened to you, like a relationship breakdown or loss of some kind.

Our space for in-person therapy in Banbury, Oxfordshire

As your therapist, I will walk alongside you as we explore your thoughts, feelings, and behaviours. My role is to create a safe space for you to better understand yourself without judgment, helping you uncover what’s going on for you and supporting you to find solutions.

Together, we can navigate: Identify patterns in behaviour that no longer serve you. Making connections between past experiences and current challenges. Enhancing your self-awareness. Developing coping strategies, and making positive changes to your life.

Call or Email Victoria Mcdonough-Malik now for a free 15 minute consultation - 01832 771083

My Practice at a Glance

Available both in-person and online

Banbury OX16

01832 771083

Banbury OX16

My website

I offer both online (UK) and in-person counselling services throughout the week in Banbury, Oxfordshire.

I specialize in Anxiety and Depression

£65 Per Session

Individual one-on-one therapy

Let's Connect 01832 771083

My Practice at a Glance

Available both in-person and online

Banbury OX16

01832 771083

Banbury OX16

My website

I offer both online (UK) and in-person counselling services throughout the week in Banbury, Oxfordshire.

I specialize in Anxiety and Depression

£65 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £65

Payment Methods

Bank transfer

Each 50-minute session is £65, with payment due 48 hours prior to the session

Victoria Mcdonough-Malik

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01832 771083

Each 50-minute session is £65, with payment due 48 hours prior to the session

Victoria Mcdonough-Malik

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01832 771083

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Victoria Mcdonough-Malik

Education and Years In Practice

In Practice for 3 years

Additional Credentials

Membership with Association for Counselling and Therapy Online L1 / 2024

Certificate from Counselling Tutor Certificate in Online and Telephone Counselling / 2024

I am a neurodivergent counsellor (AuDHD) who takes a neurodiversity-affirming and trauma-informed approach to my counselling practice.

Victoria Mcdonough-Malik

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01832 771083

I am a neurodivergent counsellor (AuDHD) who takes a neurodiversity-affirming and trauma-informed approach to my counselling practice.

Victoria Mcdonough-Malik

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01832 771083

Specialties and Expertise

Top Specialties

Anxiety
Depression

Expertise

ADHD
Asperger's Syndrome
Autism
Bereavement
Relationship Issues
Self Esteem
Self-Harming
Stress
Trauma and PTSD

I work with clients experiencing anxiety and depression. In our initial sessions, we will explore the underlying issues together and work collaboratively to develop a personalised approach for moving forward. My aim is to support you in reclaiming a sense of control and well-being. Many of my clients notice a gradual improvement in their symptoms within the first month, with ongoing progress.

Victoria Mcdonough-Malik

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01832 771083

Victoria Mcdonough-Malik

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01832 771083

Endorsement

Joanna Scavuzzo-Ramsey

Counsellor, GMBPsS

Vicky is an empathic, non judgemental and affirming counsellor. Her lived experience means she fully understands the neurodivergent experience and she ensures her therapy space is safe and welcoming for all.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Gestalt
Humanistic
Integrative
Person-Centred
Transactional Analysis

I integrate aspects of Polyvagal Theory and creative methods into my practice. This allows me to offer a flexible, compassionate space tailored to your unique needs & experiences via reflective dialogue and creative exploration of the mind-body connection. We draw attention to what's happening in the here-and-now, supporting emotional expression, self-understanding and healing.

Victoria Mcdonough-Malik

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01832 771083

Victoria Mcdonough-Malik

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01832 771083

Location

Primary Location

Banbury OX16

01832 771083

Email Me

My website

Additional Location

Banbury OX16

01832 771083

Nearby Areas

Cities/Towns

Counties

Postcodes

I offer both online (UK) and in-person counselling services throughout the week in Banbury, Oxfordshire.

Victoria Mcdonough-Malik

Counsellor, MBACP

Call for a free consultation now - 01832 771083

I offer both online (UK) and in-person counselling services throughout the week in Banbury, Oxfordshire.

Victoria Mcdonough-Malik

Counsellor, MBACP

Call for a free consultation now - 01832 771083

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