Victoria
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01242 503599

Perhaps you're feeling anxious, overwhelmed, low or disconnected from yourself, or struggling with relationships, self-esteem or the impact of difficult experiences. You may be functioning on the outside while finding things much harder internally. Sometimes you know something needs to change, but aren't sure where to begin. I work with adults who want a safe, non-judgemental space to make sense of what they're experiencing, understand themselves more deeply and explore what might help them move forward.
I offer person-centred, trauma-informed counselling tailored to you. I work with anxiety, depression, trauma, relationship difficulties, low self-esteem, grief, stress, burnout and neurodivergence. Together, we can explore what is troubling you at a pace that feels manageable.
Taking the first step towards counselling can feel daunting. You don't need to have everything figured out or know exactly what you want to talk about. I offer a warm, compassionate space where you can feel heard, understood and accepted. If this feels like the support you're looking for, I warmly invite you to get in touch.
Call or Email Victoria Gray now for a free 15 minute consultation - 01242 503599
Let's Connect 01242 503599

Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer
Victoria Gray
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01242 503599
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Victoria June Gray
- CPCAB Therapeutic Counselling, Level 4 Diploma, Graduated 2023
Education and Years In Practice
Victoria Gray
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01242 503599
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Autism
- Bereavement
- Chronic Illness
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Life Transitions
- Neurodivergence
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Victoria Gray
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01242 503599
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Sandplay
- Somatic
- Trauma Focused
Victoria Gray
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01242 503599