Verity Psychological Therapy
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01603 361615
Available both in-person and online
Wassell Grove Lane Stourbridge DY9
When your mind refuses to clock off, life can feel exhausting. You might be caught in frightening thoughts, endless “what ifs”, checking, overthinking or seeking reassurance, hoping you’ll feel certain. Annoyingly, brains rarely work like that, and the harder you try to solve everything, the more stuck you can feel.
You’re not broken, dramatic or failing at life. Whether you’re experiencing anxiety, OCD, emotional overwhelm or navigating ADHD or autism, you don’t have to untangle it alone. I offer warm, down-to-earth, neuro-affirming CBT for adolescents, adults and parents, with practical strategies, humour and no judgement.
Together, we’ll explore what may be keeping you stuck and develop practical strategies that fit your life. My approach is informed by my postgraduate CBT training and my work as a Senior NHS Practitioner, with particular experience supporting anxiety, OCD and neurodivergence.
Choosing a therapist is a personal decision. A free 15-minute consultation gives us the opportunity to have an informal chat, explore what you’re looking for and see whether working together feels like the right fit.
Call or Email Verity Psychological Therapy (MBABCP) now for a free 15 minute consultation - 01603 361615
Let's Connect 01603 361615
Finances
Fees
- Individual Sessions £75
- Couple Sessions £95
Payment Methods
Bank transfer Verity Psychological Therapy (MBABCP)
Call or Email us for a free 15 minute consultation now - 01603 361615
Qualifications
- Verified by Psychology Today Membership with Social Work England Amy Hart
- Cognitive Behavioural Therapy, Post Graduate Diploma
- Membership with Social Work England Registered / 2023
- Membership with BABCP Member
Education and Years In Practice
Additional Credentials
Verity Psychological Therapy (MBABCP)
Call or Email us for a free 15 minute consultation now - 01603 361615
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Neurodivergence
- Parenting
Expertise
- ADHD
- Anxiety
- Autism
- Behavioural Issues
- Body Image
- Burnout
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Hoarding
- Life Transitions
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Trauma and PTSD
Verity Psychological Therapy (MBABCP)
Call or Email us for a free 15 minute consultation now - 01603 361615
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Family Systems
- Feminist
- Integrative
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centred
- Strength-Based
- Trauma Focused
Verity Psychological Therapy (MBABCP)
Call or Email us for a free 15 minute consultation now - 01603 361615
Groups
Location
Haldon House
Brettell Lane
Brierley Hill DY5
Email Amy Hart about this group or call - 01603 361615
Location
Additional Location
Haldon House
Brettell Lane
Brierley Hill DY5
01603 361615