Verity Psychological Therapy
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01603 361615
Waitlist. Contact to join the list for in-person and online therapy.
49 Calthorpe Road Birmingham B15
When your mind refuses to clock off, life can feel exhausting. Anxiety, OCD, overthinking and emotional overwhelm can affect confidence, relationships, school, work and everyday life.
I offer warm, down-to-earth, neuro-affirming CBT for adolescents and adults experiencing anxiety, OCD, intrusive thoughts, emotional overwhelm, ADHD or autism. I also support parents navigating their child’s emotional or mental health difficulties.
My approach is practical, collaborative and free from judgement, with a bit of humour along the way.
Together, we’ll explore what’s keeping you stuck and develop practical strategies that work for you. I use evidence-based CBT, including Exposure and Response Prevention (ERP) for OCD. Therapy is collaborative, practical and neuro-affirming, adapting CBT to fit you rather than expecting you to fit the therapy.
The goal isn’t to eliminate every anxious thought. It’s to help empower people feel more able to navigate their thoughts, emotions and everyday life. Choosing a therapist is a personal decision. A free 15-minute consultation gives us the chance to chat informally, explore what you’re looking for and see if we’re the right fit.
Call or Email Verity Psychological Therapy (MBABCP) now for a free 15 minute consultation - 01603 361615
Let's Connect 01603 361615
Finances
Fees
- Individual Sessions £80
- Couple Sessions £80
Payment Methods
Bank transfer Verity Psychological Therapy (MBABCP)
Call or Email us for a free 15 minute consultation now - 01603 361615
Qualifications
- Verified by Psychology Today Membership with Social Work England Amy Hart
- Cognitive Behavioural Therapy, Post Graduate Diploma
- Membership with Social Work England Registered / 2023
- Membership with BABCP Member
Education and Years In Practice
Additional Credentials
Verity Psychological Therapy (MBABCP)
Call or Email us for a free 15 minute consultation now - 01603 361615
Specialties and Expertise
Top Specialties
- Neurodivergence
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Adoption
- Autism
- Bereavement
- Body Image
- Burnout
- Child
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
Verity Psychological Therapy (MBABCP)
Call or Email us for a free 15 minute consultation now - 01603 361615
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Family Systems
- Feminist
- Integrative
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centred
- Strength-Based
- Trauma Focused
Verity Psychological Therapy (MBABCP)
Call or Email us for a free 15 minute consultation now - 01603 361615
Location
Additional Location
Wassell Grove Lane
Stourbridge DY9
01603 361615