Vera Benson Counselling
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Carterton OX18
Let's Connect 01993 227359
Whether you're dealing with anxiety, depression, relationship challenges, or simply looking to grow and thrive, I offer a confidential and non-judgemental space for you to explore your feelings to help you find balance and wellbeing. I’m committed to helping you navigate life's challenges in a way that feels right for you. I believe in the power of a supportive and collaborative therapeutic relationship. Because you are the best expert in yourself and your life, so your solutions lie within you. I’m here to listen, guide and empower you.
We are all unique, so should be their therapy. In my practice, rather than adhering to a single approach and rigidly sticking to it from the outset, I draw from a variety of therapeutic methods, tailoring our work together to meet your individual needs and preferences. We will explore what works for you and adjust as needed throughout your journey.
Starting therapy is a courageous step towards a healthier, more fulfilling life. It's normal to feel uncertain at first, but remember that therapy is a personal journey, and there's no right or wrong way to approach it. Trust the process, be kind to yourself, and know that you’re investing in your well-being.
Call or Email Vera Benson Counselling now for a free 15 minute consultation - 01993 227359
Let's Connect 01993 227359
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Vera Benson Counselling
Counsellor, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Vera Benson
Counsellor: Vera Benson
Feel free to ask about qualifications and training experience. Email or 01993 227359
Vera Benson Counselling
Counsellor, MNCPS Acc.
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Armed Forces
- Autism
- Behavioural Issues
- Bereavement
- Cancer
- Child
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Peer Relationships
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 01993 227359
Vera Benson Counselling
Counsellor, MNCPS Acc.
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Hypnotherapy
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Trauma Focused
Call or Email us for a free 15 minute consultation now - 01993 227359
Vera Benson Counselling
Counsellor, MNCPS Acc.
Location
Nearby Areas
Call for a free consultation now - 01993 227359
Vera Benson Counselling
Counsellor, MNCPS Acc.