
Vanita Therapy
Counsellor, PhD, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Slough SL3
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Therapy can help you to work through your issues and goals in an environment with a trained professional. I have worked on issues that involve significant life changes including: changing schools/areas, marriage, having a baby, bereavement/loss, breakdown of relationships, etc. Other areas of expertise include working with anxiety, panic, stress, low mood, depression, self-harm, trauma, building resilience and preparing for significant changes. Sessions can be held as regularly as necessary to support the changes you want to make.
Are you feeling stressed, anxious, lonely, down? Have you had a life-changing experience occur and don’t know how to deal with your thoughts and emotions? Do you want to make changes and not sure where to start? A time and space can be provided to focus exclusively on your needs. Sessions can be held as regularly as necessary to support the changes you want.
I am focused on delivering a professional, empathic and proactive service with a strong belief in confidentiality and respectfulness in a non-judgemental and safe environment. Specialities include person centred therapy, solution focused therapy, Cognitive Behavioural Therapy (CBT), couples counselling, humanistic therapy, mindfulness
Email Vanita Therapy now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer
Vanita Therapy
Counsellor, PhD, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Vanita Chamdal
- In Practice for 13 years
- Membership with British Association for Counselling & Psychotherapy 52301
- Membership with British Psychological Society - Graduate Member Registered Member
- Degree/Diploma from University of Keele in Counselling Psychology (MSc) Counselling Psychology / 2012
Counsellor: Vanita Chamdal
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Anger Management
- Bereavement
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Punjabi
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Existential
- Feminist
- Gestalt
- Humanistic
- Interpersonal
- Person-Centred
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Cities/Towns
Counties

Vanita Therapy
Counsellor, PhD, MBACP