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Photo of Vanita Chamdal - Vanita Therapy, Counsellor, PhD, MBACP
Vanita Therapy
Counsellor, PhD, MBACP
Photo of Vanita Chamdal - Vanita Therapy, Counsellor, PhD, MBACP

Vanita Therapy

Counsellor, PhD, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Slough SL3
Connect with Vanita Therapy
Photo of Vanita Chamdal - Vanita Therapy, Counsellor, PhD, MBACP
Therapy can help you to work through your issues and goals in an environment with a trained professional. I have worked on issues that involve significant life changes including: changing schools/areas, marriage, having a baby, bereavement/loss, breakdown of relationships, etc. Other areas of expertise include working with anxiety, panic, stress, low mood, depression, self-harm, trauma, building resilience and preparing for significant changes. Sessions can be held as regularly as necessary to support the changes you want to make.
Are you feeling stressed, anxious, lonely, down? Have you had a life-changing experience occur and don’t know how to deal with your thoughts and emotions? Do you want to make changes and not sure where to start? A time and space can be provided to focus exclusively on your needs. Sessions can be held as regularly as necessary to support the changes you want.
I am focused on delivering a professional, empathic and proactive service with a strong belief in confidentiality and respectfulness in a non-judgemental and safe environment. Specialities include person centred therapy, solution focused therapy, Cognitive Behavioural Therapy (CBT), couples counselling, humanistic therapy, mindfulness
Vanita Therapy now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Slough SL3

I have immediate openings for video or phone sessions and would be honored to support you during this time of uncertainty.
I specialize in Anxiety, Coping Skills and Depression 
£55 Per Session  
I see individuals and couples  
Connect with Vanita Therapy
Photo of Vanita Chamdal - Vanita Therapy, Counsellor, PhD, MBACP

Practice at a Glance

Available both in-person and online

Slough SL3

I have immediate openings for video or phone sessions and would be honored to support you during this time of uncertainty.
I specialize in Anxiety, Coping Skills and Depression 
£55 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £55

Payment Methods

Bank transfer
Photo of Vanita Chamdal - Vanita Therapy, Counsellor, PhD, MBACP
Vanita Therapy
Counsellor, PhD, MBACP
Please ask me about fees or use of insurance when you
Photo of Vanita Chamdal - Vanita Therapy, Counsellor, PhD, MBACP
Vanita Therapy
Counsellor, PhD, MBACP
Please ask me about fees or use of insurance when you

Qualifications

    Counsellor: Vanita Chamdal

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Vanita Chamdal
  • Education and Years In Practice

  • In Practice for 13 years
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy 52301
  • Membership with British Psychological Society - Graduate Member Registered Member
  • Degree/Diploma from University of Keele in Counselling Psychology (MSc) Counselling Psychology / 2012
Photo of Vanita Chamdal - Vanita Therapy, Counsellor, PhD, MBACP
Vanita Therapy
Counsellor, PhD, MBACP
Feel free to ask about qualifications and training experience.
Photo of Vanita Chamdal - Vanita Therapy, Counsellor, PhD, MBACP
Vanita Therapy
Counsellor, PhD, MBACP
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Anger Management
  • Bereavement
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Photo of Vanita Chamdal - Vanita Therapy, Counsellor, PhD, MBACP
Vanita Therapy
Counsellor, PhD, MBACP
Do these issues align with your needs?
Photo of Vanita Chamdal - Vanita Therapy, Counsellor, PhD, MBACP
Vanita Therapy
Counsellor, PhD, MBACP
Do these issues align with your needs?

Client Focus

Age

Adults

Participants

Individuals
Couples

Ethnicity

Asian
Indian

I also speak

Hindi
Punjabi

Age

Adults

Participants

Individuals
Couples

Ethnicity

Asian
Indian

I also speak

Hindi
Punjabi

Treatment Approach

Types of Therapy

  • Existential
  • Feminist
  • Gestalt
  • Humanistic
  • Interpersonal
  • Person-Centred
  • Solution Focused Brief (SFBT)
Photo of Vanita Chamdal - Vanita Therapy, Counsellor, PhD, MBACP
Vanita Therapy
Counsellor, PhD, MBACP
Ask about what different forms of therapy will be like.
Photo of Vanita Chamdal - Vanita Therapy, Counsellor, PhD, MBACP
Vanita Therapy
Counsellor, PhD, MBACP
Ask about what different forms of therapy will be like.

Location

Primary Location

Slough SL3

"
I have immediate openings for video or phone sessions and would be honored to support you during this time of uncertainty.
Photo of Vanita Chamdal - Vanita Therapy, Counsellor, PhD, MBACP
Vanita Therapy
Counsellor, PhD, MBACP
"
I have immediate openings for video or phone sessions and would be honored to support you during this time of uncertainty.
Photo of Vanita Chamdal - Vanita Therapy, Counsellor, PhD, MBACP
Vanita Therapy
Counsellor, PhD, MBACP