Vanessa Maier
Psychologist, HCPC - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
Victoria Street, St Albans AL1
Let's Connect 020 3962 0425
Whether you're seeking improved wellbeing, better tools to cope with stress, anxiety or depression, experiencing burnout or just ready to explore some changes that could bring you closer to the life you want to be living, Vanessa can support you in this process. Using an integrative approach grown from a decade of experience within various mental health settings, Vanessa now works with individuals experiencing both common and complex mental health difficulties. She has experience in Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness and Creative methods and is trained in Process Oriented Psychotherapy.
Delivering a warm and compassionate approach, Vanessa will work with you to formulate the best way forward, tailoring a unique program to meaningfully support you. Her approach to supporting wellness and good mental health is further informed by society and culture studies, philosophy, and an interest in nutrition, physiology and neuroscience.
Her main goal in therapy is to facilitate a process that feels natural, uncomplicated & safe that allows you to explore and make sense of your problems, begin to know & experience your authentic self, identify and understand your values so that you may take effective action & experience a new kind of empowerment from that which holds you back.
Call or Email Vanessa Maier now for a free 15 minute consultation - 020 3962 0425
Let's Connect 020 3962 0425
Finances
Fees
- Individual Sessions £130
- Pay by Bank transfer
Insurance
- Aviva
- AXA PPP
- Bupa
- Bupa International
- Cigna and Evernorth
- Freedom Healthnet
- Healix
- Health-on-Line
- The Exeter
- Vitality
- WPA
Call or Email me for a free 15 minute consultation now - 020 3962 0425
Vanessa Maier
Psychologist, HCPC - Couns. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Vanessa Maier
- Membership with British Psychological Society Chartered Member
Specialties and Expertise
Top Specialties
- Mood Disorders
- Anxiety
- Depression
Expertise
- Bereavement
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Functional Analytical Psychotherapy
- Mindfulness-Based (MBCT)
- Process Oriented Psychotherapy
- Somatic
- Trauma Focused
Location
Nearby Areas
Counties
Neighbourhoods
Call for a free consultation now - 020 3962 0425
Vanessa Maier
Psychologist, HCPC - Couns. Psych.