Photo of Dr Vanessa Contreras-Negretti, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Vanessa Contreras-Negretti
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Email Me
Email Me
Photo of Dr Vanessa Contreras-Negretti, Psychologist, DCounsPsych, HCPC - Couns. Psych.

Dr Vanessa Contreras-Negretti

Psychologist, DCounsPsych, HCPC - Couns. Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today
Connect with Dr Vanessa Contreras-Negretti
Photo of Dr Vanessa Contreras-Negretti, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Available online only
Woodford Green IG8
My approach to psychological therapy integrates established and contemporary psychological theories into practical, evidence-based interventions. Throughout therapy, I work closely with you to understand your specific difficulties and explore underlying issues contributing to them. I take a collaborative, empathic, and supportive approach, creating a safe space where you can gain insight, build resilience, and make the changes needed to improve your wellbeing.
I specialise in trauma-informed care, supporting those with PTSD, complex trauma, and developmental or relational trauma. As a fully accredited EMDR Practitioner, with training in EMDR for children and adolescents, I integrate EMDR with parts and ego-state approaches, tailored to each person’s pace and needs.
My clinical experience spans the charity sector and NHS, including primary and secondary care, as well as specialist Clinical Health Psychology within Occupational Health, supporting NHS staff during the COVID-19 pandemic and providing evidence-based care across diverse clinical settings.
Dr Vanessa Contreras-Negretti now for a free 15 minute consultation

My Practice at a Glance

Available online only

Vanessa Contreras Consulting Ltd

Woodford Green IG8

My website
I offer therapy sessions online with daytime availability most weekdays
I specialize in Trauma and PTSD, Anxiety and Pregnancy, Prenatal, Postpartum 
I accept insurance 
I see individuals and groups  
Connect with Dr Vanessa Contreras-Negretti
Photo of Dr Vanessa Contreras-Negretti, Psychologist, DCounsPsych, HCPC - Couns. Psych.

My Practice at a Glance

Available online only

Vanessa Contreras Consulting Ltd

Woodford Green IG8

My website
I offer therapy sessions online with daytime availability most weekdays
I specialize in Trauma and PTSD, Anxiety and Pregnancy, Prenatal, Postpartum 
I accept insurance 
I see individuals and groups  

Finances

Payment Methods

Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Bupa
"
Please ask me about fees or use of insurance when you email me
Photo of Dr Vanessa Contreras-Negretti, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Vanessa Contreras-Negretti
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
Please ask me about fees or use of insurance when you email me
Photo of Dr Vanessa Contreras-Negretti, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Vanessa Contreras-Negretti
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Vanessa Contreras-Negretti
  • Education and Years In Practice

  • Professional Doctorate in Counselling Psychology
  • Additional Credentials

  • Degree/Diploma from University of Liverpool
  • Degree/Diploma from University College London
Photo of Dr Vanessa Contreras-Negretti, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Vanessa Contreras-Negretti
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Feel free to ask about qualifications and training experience.
Photo of Dr Vanessa Contreras-Negretti, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Vanessa Contreras-Negretti
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Addiction
  • Anger Management
  • Armed Forces
  • Bereavement
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Infertility
  • Infidelity
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I offer two types of psychological support. The psychological therapy stream helps with common mental health concerns such as depression, anxiety, stress, grief, and relationship issues. The specialist trauma stream is designed for those experiencing trauma-related difficulties, including PTSD, complex trauma, and dissociative presentations, particularly when longstanding or treatment-resistant.
Photo of Dr Vanessa Contreras-Negretti, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Vanessa Contreras-Negretti
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
I offer two types of psychological support. The psychological therapy stream helps with common mental health concerns such as depression, anxiety, stress, grief, and relationship issues. The specialist trauma stream is designed for those experiencing trauma-related difficulties, including PTSD, complex trauma, and dissociative presentations, particularly when longstanding or treatment-resistant.
Photo of Dr Vanessa Contreras-Negretti, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Vanessa Contreras-Negretti
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black British
Hispanic and Latino

I also speak

Spanish

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black British
Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Family / Marital
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centred
  • Psychodynamic
  • Relational
  • Transactional Analysis
  • Trauma Focused
"
I work integratively using CBT, psychodynamic approaches, EMDR, and ego-state work, tailored to each client's needs. Sessions are safe, collaborative, and supportive, helping clients process trauma, gain insight into their emotions, and develop practical strategies to improve wellbeing, build resilience, and navigate life's challenges with confidence.
Photo of Dr Vanessa Contreras-Negretti, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Vanessa Contreras-Negretti
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
I work integratively using CBT, psychodynamic approaches, EMDR, and ego-state work, tailored to each client's needs. Sessions are safe, collaborative, and supportive, helping clients process trauma, gain insight into their emotions, and develop practical strategies to improve wellbeing, build resilience, and navigate life's challenges with confidence.
Photo of Dr Vanessa Contreras-Negretti, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Vanessa Contreras-Negretti
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Location

Primary Location

Vanessa Contreras Consulting Ltd

Woodford Green IG8

"
I offer therapy sessions online with daytime availability most weekdays
Photo of Dr Vanessa Contreras-Negretti, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Vanessa Contreras-Negretti
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
I offer therapy sessions online with daytime availability most weekdays
Photo of Dr Vanessa Contreras-Negretti, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Vanessa Contreras-Negretti
Psychologist, DCounsPsych, HCPC - Couns. Psych.