Vanessa Aggrey

Counsellor

Email Me

07481 346101 Call Me

Email Me

Vanessa Aggrey

Counsellor

Verified by Psychology Today Verified by Psychology Today

London SE4

Call Me

Available both in-person and online

London SE4

My website

Let's Connect 07481 346101

Fully qualified, BACP-registered counsellor and psychotherapist with over 18 years experience of working with individuals, couples and groups. Some people simply feel there is "something wrong" and want a space to explore their thoughts and feelings. I offer a non-judgemental, supportive and confidential space that will allow you to explore and gain an understanding of the feelings or situation that is causing you unhappiness.

I have an extensive amount of experience in helping people who have experienced difficulties with: Anxiety, Depression, Addictive behaviours, Anger, PTSD, Abuse, Eating disorders, Suicidal thoughts, Self harm, Low Self esteem, Bullying, feelings of loneliness, Stress, Relationship issues, Sexuality, Panic Attacks Loss and Bereavement.

I would described myself as an integrative practitioner, which means that elements of psychoanalytic, humanist and cognitive approaches are integrated into my work. I believe that the most important part of therapy is the relationship between client and therapist, and this relational process enables developmental growth and change.

Take the first step to help. Call or Email Vanessa Aggrey now - 07481 346101

My Practice at a Glance

Available both in-person and online

Vanessa Aggrey Counselling and Psychotherapy

London SE4

07481 346101

Baker Street

6 Dorset Street

London

London W1U map

My website

I specialize in Anxiety, Self Esteem and Depression

I accept insurance

I see individuals, couples and groups

Let's Connect 07481 346101

My Practice at a Glance

Available both in-person and online

Vanessa Aggrey Counselling and Psychotherapy

London SE4

07481 346101

Baker Street

6 Dorset Street

London

London W1U map

My website

I specialize in Anxiety, Self Esteem and Depression

I accept insurance

I see individuals, couples and groups

Finances

Fees

Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal

Insurance

AXA PPP
Vitality

Vanessa Aggrey

Counsellor

Please ask me about fees or use of insurance when you Email

Vanessa Aggrey

Counsellor

Please ask me about fees or use of insurance when you Email

Qualifications

Verified by Psychology Today Certificate from BACP Register of Counsellors & Psychotherapists Vanessa Aggrey

Education and Years In Practice

In Practice for 14 years

PGDip, Graduated 2015

Additional Credentials

Degree/Diploma from Metanoia Institute in Transactional Analysis (PGDip) Transactional Analysis / 2015

Vanessa Aggrey

Counsellor

Feel free to ask about qualifications and training experience. Email or 07481 346101

Vanessa Aggrey

Counsellor

Feel free to ask about qualifications and training experience. Email or 07481 346101

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Depression

Expertise

Dissociative Disorders (DID)
Eating Disorders
Family Conflict
Personality Disorders
Psychosis
Sexual Abuse
Stress
Trauma and PTSD

Vanessa Aggrey

Counsellor

Do these issues align with your needs? Email or 07481 346101

Vanessa Aggrey

Counsellor

Do these issues align with your needs? Email or 07481 346101

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Family / Marital
Humanistic
Mindfulness-Based (MBCT)
Person-Centred
Relational
Solution Focused Brief (SFBT)
Transactional Analysis

Vanessa Aggrey

Counsellor

Ask about what different forms of therapy will be like. Email or 07481 346101

Vanessa Aggrey

Counsellor

Ask about what different forms of therapy will be like. Email or 07481 346101

Groups

YANA (You Are Not Alone)

Hosted by

Vanessa Aggrey

YANA is a 8 week support and development group for people struggling with anxiety. The group aims to help you feel less isolated, and find new ways dealing with the nervous feelings. It combines Mindfulness and CBT approaches to assist you in developing coping strategies to live your life in a more fulfilled way. The experience of hearing from and being with others, helps to create a confidential and safe place to explore difficult feelings.

Expertise

Anxiety

Coping Skills

Depression

Types of Therapy

Cognitive Behavioural (CBT)

Age

Adults

Session Cost

£60-£120

Location

Baker Street Therapy

6 Dorset Street

London W1U

Email Vanessa Aggrey about this group or call - 07481 346101

Couples Workshop

Hosted by

Vanessa Aggrey

Do you wish to improve communication with your partner/spouse? The couples workshop explores the positive ways that we can be heard but also hear the other person's perspective.

Expertise

Anger Management

Marital and Premarital

Parenting

Types of Therapy

Relational

Age

Adults

Session Cost

£70-£120

Location

Vanessa Aggrey Therapy and Wellbeing

Brockley Road

London SE4

Email Vanessa Aggrey about this group or call - 07481 346101

Men's Well-being workshop

Hosted by

Vanessa Aggrey

-develop your skills and ability to deal with challenging and difficult situations by understanding stress and learning coping strategies. -come and learn the benefits of mindfulness and stress reduction. Learn a range of techniques to help improve your wellbeing. -Learn the steps you can take to combat stress and handle the challenges modern day life brings.