Valli Bowring
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01737 303918

You may be someone who appears to cope well on the outside while feeling anxious, low, burnt out, or disconnected inside. You might be ADHD or autistic, queer, a person of colour, or living in ways that sit outside the norm. Perhaps you have spent years masking, people-pleasing, or adapting to feel safe, and are now questioning who you are, what you want, or how you relate to others. You want a space where you do not have to explain yourself or be shaped to fit someone else’s framework.
I offer trauma-informed, relational therapy for adults navigating anxiety, depression, burnout, neurodivergence, and complex relationships. My work is person-centred, collaborative, and paced carefully. I offer kink-affirming and non-monogamy-aware therapy, alongside work that is queer-affirming, neurodivergence-affirming, and culturally attuned.
Starting therapy can feel like a big step, especially if you have felt misunderstood or unseen before. You do not need to have the right words or a clear plan. If you are looking for a thoughtful, steady space to explore what you are carrying, you are welcome to reach out and see whether working together feels like a good fit.
Call or Email Valli Bowring now for a free 15 minute consultation - 01737 303918
Let's Connect 01737 303918

Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Valli Bowring
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01737 303918
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Valli Bowring
- In Practice for 4 years
- Diploma in Person-Centred Therapeutic Counselling; CICS Psychosexual Therapy (in progress), Diploma, Graduated 2022
Education and Years In Practice
Valli Bowring
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01737 303918
Specialties and Expertise
Top Specialties
- Polyamory & ENM
- Anxiety
- Racial Identity
Expertise
- ADHD
- Autism
- Bisexual
- Codependency
- Depression
- Divorce
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Valli Bowring
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01737 303918
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black British
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black British
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Humanistic
- Interpersonal
- Multicultural
- Person-Centred
- Relational
- Trauma Focused
Valli Bowring
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01737 303918
Location
Additional Location
360 Brighton Road
South Croydon CR2
01737 303918