
Valley Therapy
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Toronto Terrace, Brighton BN2
Let's Connect 01892 335343

Hello. I am Sarah Eva. I am an experienced psychotherapist and an accredited EMDR practitioner and consultant (supervisor). I am a qualified CBT therapist and have completed training in Internal Family Systems (IFS) Levels 1 and 2. I provide safe and confidential therapy services to adults and adolescents (16+) for a range of presenting difficulties, from depression and anxiety, including OCD, to childhood trauma, including sexual abuse and complex PTSD. I have a clinic in Brighton, UK and offer online therapy sessions. I am accredited with BACP and EMDR UK.
I draw from a range of evidence-based therapeutic models based on current and advanced interventions that I can personalise according to the unique needs of my clients.
It can be difficult to seek therapy for ourselves or for the people we love. It is a courageous step requiring consideration and commitment. The good news is that there is much research to confirm that an empathic and effective counselling experience can alleviate and resolve this unnecessary distress.
Call or Email Valley Therapy now for a free 15 minute consultation - 01892 335343
Let's Connect 01892 335343

Finances
Fees
- Individual Sessions £90
Payment Methods
Bank transfer, Cash, ChequeInsurance
- Aviva
- AXA PPP
- Cigna and Evernorth
- Vitality

Valley Therapy
Psychotherapist, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Eva
- In Practice for 22 years
- Advanced Diploma in Person Centred Counselling, Graduated 2003
- Membership with British Association for Counselling & Psychotherapy 586991
- Certificate from EMDR UK and Ireland Accreditation Practitioner in EMDR / 2023
- Degree/Diploma from Goldsmiths University, London in Cognitive Behavioural Therapy (Dip) CBT / 2008
Psychotherapist: Sarah Eva
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
- Anxiety
Expertise
- Addiction
- Anger Management
- Borderline Personality (BPD)
- Child
- Codependency
- Depression
- Eating Disorders
- Emotional Disturbance
- Gambling
- Internet Addiction
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Transgender
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Humanistic
- Internal Family Systems (IFS)
- Person-Centred
- Relational
- Trauma Focused