
Valerian Counselling
Counsellor, MA, MBACP Accred (He, Him)
Verified by Psychology Today
Archways Private Medical & Health Clinic, 84-86 Stockport Road, Stockport SK6
Let's Connect 01663 797395

We are currently living in unsettling and uncertain times, Such persistent uncertainty in our lives can lead to abnormally raised levels of anxiety, insecurity and fear. At the height of the COVID-19 pandemic, these were likely to arise from fear for your health and those close to you, the grief arising from bereavement, the strain of social isolation and the financial consequences of unemployment, loss of financial security. The current cost of living crisis can only make things worse.You are in acute need of support but reluctant to burden friends or family because they may also be struggling their own pressures and stress.
As an integrative counsellor, I aim to offer a counselling process based on your needs, so I incorporate various evidence based approaches used in a range of counselling and psychotherapy models to address different aspects of a client’s difficulties. Primarily, I use strategies drawn from different CBT models, SFBT & psychodynamic therapy.
I offer you the encouragement and support you need to pause, reflect and become more aware of the possible origins of your difficulties. I may invite you to connect with thoughts and feelings that you may have previously overlooked (or avoided), give you encouragement to do things differently, note the results and apply what you have learned about yourself.
Call or Email
Valerian Counselling
now for a free 15 minute consultation - 01663 797395
Let's Connect 01663 797395

Finances
Fees
- Individual Sessions £45
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Valerian Counselling
Counsellor,
MA,
MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00734695
- In Practice for 9 Years
- Originally a science graduate, I then latterly trained and qualified as an integrative counsellor., Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Sexual Addiction
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bereavement
- Codependency
- Gambling
- Infidelity
- Internet Addiction
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults,
Elders (65+)
Participants
Individuals,
Group
Age
Adults,
Elders (65+)
Participants
Individuals,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Psychodynamic
- Solution Focused Brief (SFBT)
Location
Primary Location
Valerian Counselling
Archways Private Medical & Health Clinic
84-86 Stockport Road
Stockport SK6
01663 797395Nearby Areas
Call or Email me for a free 15 minute consultation now - 01663 797395

Valerian Counselling
Counsellor,
MA,
MBACP Accred
Last Modified: 18 Jan 2023