Valentina Sartore
Psychotherapist, MSc, GMBPsS (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Edinburgh EH7
Waitlist for new clients
Let's Connect 01764 915877
Hello! I'm Valentina, and I'm glad you're here. If you are a young adult or a young person feeling overwhelmed by life or stuck in patterns that prevent you from moving forward, or if you are a parent seeking mental health support for your child, I can help, and I would love to work with you. Together, we will focus on practical strategies rooted in your strengths, with a good dose of self-compassion (and humour!) helping you or your child feel confident, resilient, and in control. You deserve to live your life to the fullest, and not be ruled by anxiety, OCD, low self-esteem, or whatever you might be struggling with right now.
I work in Edinburgh and online, with a Cognitive Behavioural Therapy (CBT) approach. We'll explore past experiences and key attachment relationships, your thoughts and feelings, how you're influenced by the world around you, and how this plays into your difficulties. You will develop lasting skills to manage challenges, and promote better mental health.
I know it can be difficult to reach out for help, but you don’t have to face things alone. If you are ready to take the ultimate act of self-care, reach out. I would love to work with you, support you to reflect on the past and look toward your future, find your strengths, achieve your goals, and become more confident in the process. You've got this!
Call or Email Valentina Sartore now for a free 15 minute consultation - 01764 915877
Let's Connect 01764 915877
Finances
Fees
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Paypal Valentina Sartore
Psychotherapist, MSc, GMBPsS
Call or Email me for a free 15 minute consultation now - 01764 915877
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Valentina Sartore
- In Practice for 4 years
- Cognitive-Behavioural Therapy (CBT), MSc Psychological Therapies, Graduated 2023
- Membership with British Psychological Society 476056
- Degree/Diploma from Queen Margaret University in BSc (Hons) Psychology) BSc (Hons) Psychology / 2020
Education and Years In Practice
Additional Credentials
Valentina Sartore
Psychotherapist, MSc, GMBPsS
Call or Email me for a free 15 minute consultation now - 01764 915877
Specialties and Expertise
Top Specialties
- Adolescent & Young Adult Mental Health
- Neurodivergence (ASD & ADHD)
- Anxiety
Expertise
- Anger Management
- Asperger's Syndrome
- Behavioural Issues
- Body Positivity
- Child
- Coping Skills
- Depression
- Eating Disorders
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
Valentina Sartore
Psychotherapist, MSc, GMBPsS
Call or Email me for a free 15 minute consultation now - 01764 915877
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
I also speak
Italian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
I also speak
Italian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Person-Centred
Valentina Sartore
Psychotherapist, MSc, GMBPsS
Call or Email me for a free 15 minute consultation now - 01764 915877
Location
Additional Location
Physis Scotland
22 Drumsheugh Gardens
Edinburgh EH3
01764 915877