Dr Valentina Mantica
Psychologist, PsychD, HCPC - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
147 Commercial Street, London E1
Let's Connect 023 8214 6841
I am a Chartered Counselling Psychologist who truly believes that everybody is capable of making meaningful changes to their lives when they experience emotional difficulties, relationship problems, they are stuck or not happy with the way the live their life. The key to making changes is the motivation to explore and challenge oneself. People are the expert of their own experiences and I can be part of their journey leading to self-discovery and change. I always strive to provide a safe, welcoming and non-judgmental environment to enable people to feel comfortable enough to share their difficulties with me and to work together.
I believe in the power of the therapeutic relationship and how this can in itself enable people to make changes or function as a base upon which various therapeutic tools can be learnt. I see therapy as a special human encounter where many dynamics that people experience in the outside world are similarly re-created and therefore can be worked through.
I am particularly interested in how people’s early and general life experiences affect their current relationships, feelings, thoughts, behaviours and current experiences. My approach can be defined as Integrative and Relational. This means that whilst using the therapeutic relationship as a base, I draw upon various evidence-based therapeutic approaches.
Call or Email Dr Valentina Mantica now for a free 15 minute consultation - 023 8214 6841
Let's Connect 023 8214 6841
Finances
Fees
- Individual Sessions £90
- Pay by Bank transfer, Cash, Cheque
Insurance
- Aviva
- AXA PPP
- Vitality
Call or Email me for a free 15 minute consultation now - 023 8214 6841
Dr Valentina Mantica
Psychologist, PsychD, HCPC - Couns. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Valentina Mantica
- In Practice for 16 Years
- Membership with British Psychological Society Chartered Member
- Practitioner Doctorate in Counselling Psychology (PsychD), Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Developmental Disorders
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Psychosis
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults
Participants
Individuals
I also speak
Italian
Age
Adults
Participants
Individuals
I also speak
Italian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
Location
Primary Location
Art of Thought Psychological Practice
147 Commercial Street
London E1
023 8214 6841Email me
Nearby Areas
Cities/Towns
Counties
Districts
Call for a free consultation now - 023 8214 6841
Dr Valentina Mantica
Psychologist, PsychD, HCPC - Couns. Psych.