Valentina Cassiani
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Southport PR9
Let's Connect 01704 795646
Hi, I'm Valentina, welcome to Philautia Counselling. I believe at the core of meaningful change is understanding and embracing your emotions. If you're feeling overwhelmed, stuck, or weighed down by self-critical thoughts, you're not alone. Together, we’ll explore the patterns holding you back, build self-compassion, and foster emotional awareness. We'll focus on identifying self-critical thoughts, developing a kinder relationship with yourself, understanding your emotions, and creating a safe space for healing and growth. By working together, we can create lasting, transformative change from within.
My therapy approach is rooted in Person-Centred Experiential Therapy—a warm, non-judgmental space where you can express yourself freely, without fear of criticism. I believe that you are the expert of your own experience, and my role is to support you in uncovering deeper insights about your emotional life and the stories you carry.
I understand that reaching out for support can feel daunting, but you're taking an important step toward positive change. I'm here to help you navigate challenges with compassion. I offer a free 15-minute initial consultation to help you determine if I'm the right fit for you. Feel free to reach out - I’d be honored to support you on your journey.
Call or Email Valentina Cassiani now for a free 15 minute consultation - 01704 795646
Let's Connect 01704 795646
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Valentina Cassiani
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01704 795646
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Valentina Cassiani
- In Practice for 3 years
- BA (Hons) Counselling and Psychotherapy, Degree
Education and Years In Practice
Valentina Cassiani
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01704 795646
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Depression
Expertise
- Bereavement
- Domestic Abuse
- Emotional Disturbance
- Geriatric and Seniors
- Life Transitions
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Italian
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Italian
Treatment Approach
Types of Therapy
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Person-Centred
Valentina Cassiani
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01704 795646