Location
Offers online therapy
About
I work with adults who may feel they need additional support to help manage stress, improve their mood, or cope with change and adversity. Often these are adults who might describe symptoms and distress associated with anxiety, obsessive compulsive disorder, depression, trauma and PTSD. In our sessions together we develop a shared understanding of what may be causing and maintaining your difficulties so that we can begin a journey to help you feel less distressed and move towards recovery. I am passionate about empowering people to make meaningful change in their life to alleviate their distress and difficulties.
I offer an holistic approach integrating psychological and therapeutic approaches to best meet the needs of each individual. I have additional training in a number of therapies, including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR).
It can feel daunting embarking on a course of therapy which is why I aim to provide a space where you feel safe to talk, listened to, understood and validated. Therapy is a truly collaborative experience, you are the expert on you, whilst I have some therapeutic skills and tools that can be helpful to you. We can figure it out together!
Call or Email Vale Coast Psychology for a free 15 minute consultation now - 01446 502293
Finances
- Cost per Session: £100+
Accepted Insurance Plans
- AXA PPP
- Aetna
- Aviva
- Healix
- Vitality
- WPA
- Any/Out-of-network Insurance
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 16 Years
- Membership: Health & Care Professions Council / Clinical Psychologist
- Training: I have a degree in Psychology B.Sc. (2000) and a doctorate in Clinical Psychology (2006) / 2006
I am a qualified clinical psychologist with additional training in a number of therapeutic modalities, including CBT, EMDR, CAT & IPT.
Location
Offers online therapy
Specialties
- Depression
- Anxiety
- Trauma and PTSD
Issues
- Bereavement
- Bipolar Disorder
- Chronic Pain
- Coping Skills
- Dual Diagnosis
- Eating Disorders
- Hoarding
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Mental Health
- Mood Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Forensic Psychology
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2021
01446 502293