Uschi Rigby
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Bristol BS6
Let's Connect 0117 456 2118
I am passionate about giving people the opportunity to live the life they want to live, instead of being hampered by negative thought patterns, beliefs and behaviours. Being qualified as person-centred integrative counsellor I work in a relational, intuitive way, giving you a safe, confidential space to be heard and understood. I see my work as walking alongside with you through crises and self-exploration to help you discover your inner strengths, competence, resilience and joy.
Integrative counselling means I trained in a number of modalities like CBT, Gestalt, Transaction Analysis, Psychosynthesis, Existentialism, Acceptance and Commitment Therapy (ACT). My ongoing training and development (CPD) includes mindfulness, self-compassion, nature therapy, family constellation, positive psychology and most recently, energy work.
I work with a wide range of clients who look for help to overcome anxiety, depression, addiction, relationship issues, low self-esteem, trauma, life-stages and transitions, grief, separation/divorce. I meet clients at my practice at the Redland/Bishopston border, on the Downs for Walk-and-Talk or as home visit in BS6, Bishopston and Henleaze.
Call or Email Uschi Rigby now for a free 15 minute consultation - 0117 456 2118
Let's Connect 0117 456 2118
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you Email
Uschi Rigby
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Uschi Rigby
- In Practice for 11 Years
- FDSc Counselling , Graduated 2014
Feel free to ask about qualifications and training experience. Email or 0117 456 2118
Uschi Rigby
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Relationship Issues
Expertise
- Abortion
- Alcohol Use
- Bereavement
- Depression
- Divorce
- Drug Abuse
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 0117 456 2118
Uschi Rigby
Counsellor, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
German
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
German
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Family Systems
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Relational
- Transactional Analysis
- Transpersonal
Ask about what different forms of therapy will be like. Email or 0117 456 2118
Uschi Rigby
Counsellor, MBACP
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 0117 456 2118
Uschi Rigby
Counsellor, MBACP