Umid
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01962 589163
Umid is a CQC registered multi-disciplinary mental health practice in Hampshire. Our team includes a Consultant Psychiatrist, various accredited Psychological Therapists, Clinical Psychologist, Occupational Therapists and Mental Health Practitioners.
As a service, Umid is committed to assisting you in becoming the best version of yourself by gaining understanding, awareness, and the confidence to develop new perspectives and live the life you deserve.
Our neurodevelopmental pathway compromises ADHD and Autism assessments and post-diagnostic support for the individual and families. We offer a range of therapies including CBT, DBT, Schema Therapy, Art Therapy, Systemic Family Therapy, psychodynamic therapy. We also offer specialist therapies such as CBT-E and MANTRA for the treatment of eating disorders.
We are committed to assisting you in becoming the best version of yourself by gaining understanding, awareness, and the confidence to develop new perspectives and live the life you deserve. Our approach begins with a thorough assessment and formulation to determine your needs. We will then work together to explore a bespoke treatment in line with your goals
Take the first step to help. Call or Email Umid now - 01962 589163
Let's Connect 01962 589163
Finances
Fees
- Individual Sessions £120
Payment Methods
American Express, Bank transfer, Mastercard, VisaQualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sarah Wilson
- Various depending on professional, Variable
Psychotherapist: Sarah Wilson
Education and Years In Practice
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Pain
- Depression
- Disordered eating
- Dissociative Disorders (DID)
- Eating Disorders
- Mood Disorders
- Parenting
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Testing and Evaluation
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- CBT-E
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- MANTRA
- Mindfulness-Based (MBCT)
- Psychodynamic
- Trauma Focused