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Photo of Monica Sala - UK Online Counselling, Monica Sala, MSc, MUKCP, Psychotherapist
UK Online Counselling, Monica Sala
Psychotherapist, MSc, MUKCP
or
Photo of Monica Sala - UK Online Counselling, Monica Sala, MSc, MUKCP, Psychotherapist

UK Online Counselling, Monica Sala

Psychotherapist, MSc, MUKCP

Verified by Psychology Today Verified by Psychology Today
Bristol BS8
0117 463 4592
Let's Connect 0117 463 4592
Photo of Monica Sala - UK Online Counselling, Monica Sala, MSc, MUKCP, Psychotherapist
Hi, I'm Monica. I'm an Integrative Psychotherapist with 29 years experience in a number of face-to-face settings including NHS, organisations and private practice, now working solely online since 2010 after specialising in Online Therapy. Through secure Zoom-based sessions, I work deeply and meaningfully with individual adult clients across diversity, whether living in the UK or as Expats overseas, exploring relationship difficulties (and toxicity), trauma, abuse, depression, anxiety, stress, bereavement, life direction and belonging, among them. As for all us, some of these often overlap..
Often unprocessed past experiences are retriggered in the present and/or result in coping mechanisms so old, they no longer support us. With self-compassion for what was, we can better understand and process its painful echoes now, freeing us to create strategies that better protect us to also connect more positively with ourselves and others.
We've all experienced difficulty at some point, however different; I see this as a meeting point for us all and part of being human. I like to bring warmth and creativity to sessions with a sense of collaboration and empowerment; we're both here to understand what feels difficult for you and together find ways to help you feel lighter.
Take the first step to help. Call or UK Online Counselling, Monica Sala now - 0117 463 4592

Practice at a Glance

Available online only

Bristol BS8

0117 463 4592
60 minute, weekday sessions via Zoom, to UK residents and Expats. Please contact via my website's secure New Client Questionnaire
I specialize in Trauma and PTSD, Relationship Issues and Anxiety 
£70 Per Session  
Individual one-on-one therapy 
Let's Connect 0117 463 4592
Photo of Monica Sala - UK Online Counselling, Monica Sala, MSc, MUKCP, Psychotherapist

Practice at a Glance

Available online only

Bristol BS8

0117 463 4592
60 minute, weekday sessions via Zoom, to UK residents and Expats. Please contact via my website's secure New Client Questionnaire
I specialize in Trauma and PTSD, Relationship Issues and Anxiety 
£70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £70
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Paypal, Wire
"
Sessions payable in advance via BACS, Wise and Paypal.
or call with questions - 0117 463 4592
Photo of Monica Sala - UK Online Counselling, Monica Sala, MSc, MUKCP, Psychotherapist
UK Online Counselling, Monica Sala
Psychotherapist, MSc, MUKCP
"
Sessions payable in advance via BACS, Wise and Paypal.
or call with questions - 0117 463 4592
Photo of Monica Sala - UK Online Counselling, Monica Sala, MSc, MUKCP, Psychotherapist
UK Online Counselling, Monica Sala
Psychotherapist, MSc, MUKCP

Qualifications

    Psychotherapist: Monica Sala
  • Verified by Psychology Today Membership with UK Council for Psychotherapy Monica Sala
  • In Practice for 29 Years
  • Certificate from Alexandra Richman Eye Movement Desensytisation and Reprocessing Parts 1 and 2 / 2008
  • Degree/Diploma from Reading University in Psychology (BA (Hons.)) Psychology / 1989
  • Metanoia Institute/Middlesex University, MSc. Integrative Psychotherapy, Graduated 2001
"
With nearly 30 years experience, I maintain my psychotherapy knowledge and practice up to date with regular CPD courses, currently focused on Attachment theory and early childhood trauma that can impact adult relationships, and parts-informed approaches to help process these events.
or call with questions - 0117 463 4592
Photo of Monica Sala - UK Online Counselling, Monica Sala, MSc, MUKCP, Psychotherapist
UK Online Counselling, Monica Sala
Psychotherapist, MSc, MUKCP
"
With nearly 30 years experience, I maintain my psychotherapy knowledge and practice up to date with regular CPD courses, currently focused on Attachment theory and early childhood trauma that can impact adult relationships, and parts-informed approaches to help process these events.
or call with questions - 0117 463 4592
Photo of Monica Sala - UK Online Counselling, Monica Sala, MSc, MUKCP, Psychotherapist
UK Online Counselling, Monica Sala
Psychotherapist, MSc, MUKCP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Anxiety

Expertise

  • Bereavement
  • Codependency
  • Coercive Relationships
  • Coping Skills
  • Depression
  • Expats inc. Humanitarian & Development NGOs
  • Infidelity
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or 0117 463 4592
Photo of Monica Sala - UK Online Counselling, Monica Sala, MSc, MUKCP, Psychotherapist
UK Online Counselling, Monica Sala
Psychotherapist, MSc, MUKCP
Do these issues align with your needs? or 0117 463 4592
Photo of Monica Sala - UK Online Counselling, Monica Sala, MSc, MUKCP, Psychotherapist
UK Online Counselling, Monica Sala
Psychotherapist, MSc, MUKCP

Client Focus

Age

Adults

Participants

Individuals

I also speak

Italian

Age

Adults

Participants

Individuals

I also speak

Italian

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Transactional Analysis
Ask about what different forms of therapy will be like. or 0117 463 4592
Photo of Monica Sala - UK Online Counselling, Monica Sala, MSc, MUKCP, Psychotherapist
UK Online Counselling, Monica Sala
Psychotherapist, MSc, MUKCP
Ask about what different forms of therapy will be like. or 0117 463 4592
Photo of Monica Sala - UK Online Counselling, Monica Sala, MSc, MUKCP, Psychotherapist
UK Online Counselling, Monica Sala
Psychotherapist, MSc, MUKCP

Location

Primary Location

Bristol BS8

0117 463 4592
"
60 minute, weekday sessions via Zoom, to UK residents and Expats. Please contact via my website's secure New Client Questionnaire
Take the first step to help. Call now - 0117 463 4592
Photo of Monica Sala - UK Online Counselling, Monica Sala, MSc, MUKCP, Psychotherapist
UK Online Counselling, Monica Sala
Psychotherapist, MSc, MUKCP
"
60 minute, weekday sessions via Zoom, to UK residents and Expats. Please contact via my website's secure New Client Questionnaire
Take the first step to help. Call now - 0117 463 4592
Photo of Monica Sala - UK Online Counselling, Monica Sala, MSc, MUKCP, Psychotherapist
UK Online Counselling, Monica Sala
Psychotherapist, MSc, MUKCP