UCChanges
Psychotherapist, MSc, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Gillingham ME7
Let's Connect 01634 980636
I support you to see the change you need and reach the goals you want. I'm patient giving adults and children space to explore their current situation and accept or change it. Reduce social anxiety and start liking your true self. Have you experienced sexual, emotional, bullying abuse in the past? Struggling with menopause, retirement, parental estrangement? Sleeping or your appetite has changed due depression stress? You want to stop overthinking past experiences? Its time to talk about it so we can start to sort it out. You are unique and you deserve the understanding and acceptance i offer. thats when the healing begins.
I really care. I have a proven system to help get to the root of the issue fast. At UCChanges we work with you to achieve your short term, medium and longer term therapeutic goals. My specialism is helping adults and children feel understood and accepted so that therapy can progress toward their therapeutic goals in a safe environment online.
I help black women, adults, children on the ASD, ADHD spectrum develop love, respect and value of self and overcome intergenerational/developmental trauma. Being a successful professional can be lonely, I truly understand. Helping people brake free from the pain and bondage of negative experiences is whats motivated my 35 plus years as a therapist and coach.
Call or Email UCChanges now for a free 15 minute consultation - 01634 980636
Let's Connect 01634 980636
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
Insurance
- Any/Out-of-network Insurance
Please ask me about fees or use of insurance when you Email
UCChanges
Psychotherapist, MSc, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sonia Modeste
- In Practice for 35 Years
- Psychological Counselling and Psychotherapy, MSC , Graduated 1998
Psychotherapist: Sonia Modeste
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Intellectual Disability
- Life Coaching
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Ethnicity
Black British ,
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals ,
Group
Ethnicity
Black British ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
Location
Additional Location
ucchanges
London SW16
01634 980636Nearby Areas
Cities/Towns
Counties
Districts
Call for a free consultation now - 01634 980636
UCChanges
Psychotherapist, MSc, MBACP Accred