Photo of Sabrina Khan, Counsellor in UB10, England
Sabrina Khan
Counsellor, BACP
Verified Verified
Trauma, abuse, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic or Sexual abuse are some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself
Trauma, abuse, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic or Sexual abuse are some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself
07701 371334 View 07701 371334
Photo of Wellbeing Therapy, Psychotherapist in UB10, England
Wellbeing Therapy
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Certain negative life issues may be difficult to accept and prevent you from moving forward in your life. Through therapy I will help you explore and process the thoughts and feelings that are trouble you and prevent you living a happy and fulfilled life that you deserve. I can help with depression, anxiety, trauma, sexual abuse, domestic abuse. I also offer therapy for couples that are having difficulties within their relationship.
Certain negative life issues may be difficult to accept and prevent you from moving forward in your life. Through therapy I will help you explore and process the thoughts and feelings that are trouble you and prevent you living a happy and fulfilled life that you deserve. I can help with depression, anxiety, trauma, sexual abuse, domestic abuse. I also offer therapy for couples that are having difficulties within their relationship.
01895 545636 View 01895 545636
Photo of Charlotte Haylock, Psychologist in UB10, England
Charlotte Haylock
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Uxbridge UB10  (Online Only)
I am a chartered counselling psychologist with experience of working in the NHS and third sector services. Within my therapeutic practice, I aim to offer a space that is non-judgemental, compassionate and warm, holding in mind that the therapeutic relationship is an important factor in supporting people to make meaningful changes. I take an integrative approach and I am trained in various models of therapy including Person-Centred, Cognitive Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
I am a chartered counselling psychologist with experience of working in the NHS and third sector services. Within my therapeutic practice, I aim to offer a space that is non-judgemental, compassionate and warm, holding in mind that the therapeutic relationship is an important factor in supporting people to make meaningful changes. I take an integrative approach and I am trained in various models of therapy including Person-Centred, Cognitive Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
View
Photo of Beanie Aujla, Counsellor in UB10, England
Beanie Aujla
Counsellor, MBACP
Verified Verified
1 Endorsed
Regardless of our pasts or where we find ourselves now - we all have the potential to change, develop and have personal growth. It’s my innate belief that we ourselves know what is best for us after all, sometimes finding our inner voice isn’t that simple though, especially if we feel it’s lost or seemingly far beyond reach. It can be hard to open up and speak to someone about what’s going on, but whatever your reason for making this first step and seeking therapy, with me as your Counsellor I can offer you a safe space free of judgement in which we can explore what issues arise for you.
Regardless of our pasts or where we find ourselves now - we all have the potential to change, develop and have personal growth. It’s my innate belief that we ourselves know what is best for us after all, sometimes finding our inner voice isn’t that simple though, especially if we feel it’s lost or seemingly far beyond reach. It can be hard to open up and speak to someone about what’s going on, but whatever your reason for making this first step and seeking therapy, with me as your Counsellor I can offer you a safe space free of judgement in which we can explore what issues arise for you.
01895 547658 View 01895 547658
Photo of Dr Uzaina, Psychologist in UB10, England
Dr Uzaina Uzaina
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
With a focus on empathy and expertise, I create a welcoming space for parents of children with Autism to share their needs. Tailoring personalized care, I draw from experience and evidence-based practices to develop effective support care plans. My compassionate approach aims to empower parents in overcoming challenges and achieving greater well-being, whether it's looking for diagnosis, assessment, and one to one support for Autism and Dyslexia.
With a focus on empathy and expertise, I create a welcoming space for parents of children with Autism to share their needs. Tailoring personalized care, I draw from experience and evidence-based practices to develop effective support care plans. My compassionate approach aims to empower parents in overcoming challenges and achieving greater well-being, whether it's looking for diagnosis, assessment, and one to one support for Autism and Dyslexia.
01895 546481 View 01895 546481
Photo of Carmel Hillier, Counsellor in UB10, England
Carmel Hillier
Counsellor, ACC Reg
Verified Verified
I don't' think I have an ideal client (bar a committed one) as I love working with unique people and using my counselling skills and expertise (never gets boring !). If you are new to counselling and not sure what your issues, goals or needs are ( just a vague sense of ' I need help' ) then I would be happy to help you explore this. If you would prefer to remain anonymous initially, you can email me and then we can progress to either a 15 minute free telephone conversion (or online). I'm also happy to refer you to other therapists that may be better qualified than me, in particular areas. We will explore this together.
I don't' think I have an ideal client (bar a committed one) as I love working with unique people and using my counselling skills and expertise (never gets boring !). If you are new to counselling and not sure what your issues, goals or needs are ( just a vague sense of ' I need help' ) then I would be happy to help you explore this. If you would prefer to remain anonymous initially, you can email me and then we can progress to either a 15 minute free telephone conversion (or online). I'm also happy to refer you to other therapists that may be better qualified than me, in particular areas. We will explore this together.
01895 546499 View 01895 546499
Photo of Rene Charles Bates, Counsellor in UB10, England
Rene Charles Bates
Counsellor, MBACP
Verified Verified
1 Endorsed
I am an Integrative Counsellor, Supervisor and Tutor working with Synergie Counselling based in Hillingdon. I believe the most important aspect of any any counselling relationship is for clients to be able to talk about about their thoughts, feelings and goals in a safe, confidential space without judgement. It's also important that clients feel heard, that their therapist is honest and real with them in an empathic and understanding way.
I am an Integrative Counsellor, Supervisor and Tutor working with Synergie Counselling based in Hillingdon. I believe the most important aspect of any any counselling relationship is for clients to be able to talk about about their thoughts, feelings and goals in a safe, confidential space without judgement. It's also important that clients feel heard, that their therapist is honest and real with them in an empathic and understanding way.
01895 546470 View 01895 546470
Photo of Kai Wong, Psychotherapist in UB10, England
Kai Wong
Psychotherapist, MSc, MBACP
Verified Verified
If you are experiencing life's challenges and are considering therapy, then you have already made a significant first step in your journey of healing. Whether you are facing difficulties with your moods, having interpersonal difficulties or feel overwhelmed, therapy may enable you a safe and containing space to reflect and process some of the challenges. Therapy may also enable you to develop insight to how you relate to others and yourself, finding different and healthier ways of relating which can lead to life changes and healing.
If you are experiencing life's challenges and are considering therapy, then you have already made a significant first step in your journey of healing. Whether you are facing difficulties with your moods, having interpersonal difficulties or feel overwhelmed, therapy may enable you a safe and containing space to reflect and process some of the challenges. Therapy may also enable you to develop insight to how you relate to others and yourself, finding different and healthier ways of relating which can lead to life changes and healing.
01895 549930 View 01895 549930
Photo of Pamela Adeyeba | Find Your Own Unique Voice, Counsellor in UB10, England
Pamela Adeyeba | Find Your Own Unique Voice
Counsellor, MBACP
Verified Verified
Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of confidence in any area of your life? Do you feel that you have repeat cycles in certain areas of your life and you feel stuck? If so, I can help you work through these. I support you to find your own unique voice, self esteem, overcome long-standing confidence issues and break through those repeat cycles.
Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of confidence in any area of your life? Do you feel that you have repeat cycles in certain areas of your life and you feel stuck? If so, I can help you work through these. I support you to find your own unique voice, self esteem, overcome long-standing confidence issues and break through those repeat cycles.
020 4538 8098 View 020 4538 8098
Photo of Teresa Arapi, Counsellor in UB10, England
Teresa Arapi
Counsellor, BACP
Verified Verified
2 Endorsed
Hi, I'm Teresa and I am passionate in supporting my clients to work through their issues and lead a fulfilling life they deserve. I practice in an empathic, non judgemental, collaborative way, providing a safe, supportive, confidential space. I aim to create a trusting relationship where we work together to explore and process your feelings, thoughts and behavioural patterns enabling you to gain an understanding and increase your self awareness. If you feel you are at a place and need to talk or need further information please get in touch for a free 20min confidential assessment where we can discuss your needs.
Hi, I'm Teresa and I am passionate in supporting my clients to work through their issues and lead a fulfilling life they deserve. I practice in an empathic, non judgemental, collaborative way, providing a safe, supportive, confidential space. I aim to create a trusting relationship where we work together to explore and process your feelings, thoughts and behavioural patterns enabling you to gain an understanding and increase your self awareness. If you feel you are at a place and need to talk or need further information please get in touch for a free 20min confidential assessment where we can discuss your needs.
020 3912 9704 View 020 3912 9704
Photo of Maggie Curran, Counsellor in UB10, England
Maggie Curran
Counsellor, MBACP
Verified Verified
Are you feeling desperate and alone? Struggling to cope with the uncertainty of life? Is it difficult to get our of bed in the morning- I understand and I can help. Offering a safe space for you to talk and discuss what's really going on for you. Specialising in PTSD and trauma. Offering EMDR, I also work with anxiety, depression, addiction, and relationships, Couples Therapy. Qualified and experienced, client who work with me tell me they feel safe and can talk in a non-judgmental environment, which allows them to discuss issues in confidence. Take the first step, call me today. I offer a free 15 minute consultation. Thank you
Are you feeling desperate and alone? Struggling to cope with the uncertainty of life? Is it difficult to get our of bed in the morning- I understand and I can help. Offering a safe space for you to talk and discuss what's really going on for you. Specialising in PTSD and trauma. Offering EMDR, I also work with anxiety, depression, addiction, and relationships, Couples Therapy. Qualified and experienced, client who work with me tell me they feel safe and can talk in a non-judgmental environment, which allows them to discuss issues in confidence. Take the first step, call me today. I offer a free 15 minute consultation. Thank you
07492 884313 View 07492 884313
Photo of Nakita Jangra, Counsellor in UB10, England
Nakita Jangra
Counsellor, MBACP
Verified Verified
Whatever may be troubling you, I can help. Our lives are impacted by our history, culture, social circumstances, friendships and a whole host of other factors. These aspects condition us to respond and interact with people and situations in our lives in very particular ways. My work with you would be to understand your life from your unique perspective and help you get in touch with a more resourced part of yourself, which is beyond the psychological and social conditioning, to help you overcome any difficulties or challenges you may be facing.
Whatever may be troubling you, I can help. Our lives are impacted by our history, culture, social circumstances, friendships and a whole host of other factors. These aspects condition us to respond and interact with people and situations in our lives in very particular ways. My work with you would be to understand your life from your unique perspective and help you get in touch with a more resourced part of yourself, which is beyond the psychological and social conditioning, to help you overcome any difficulties or challenges you may be facing.
020 3871 8591 View 020 3871 8591
Photo of Helen Susan Edwards, Counsellor in UB10, England
Helen Susan Edwards
Counsellor, BACP
Verified Verified
1 Endorsed
Is life not quite what you expected? Are you having difficulty with relationships, work or family troubles? From time to time we all run into obstacles or feel dissatisfied with life.
Is life not quite what you expected? Are you having difficulty with relationships, work or family troubles? From time to time we all run into obstacles or feel dissatisfied with life.
01895 590107 View 01895 590107
Photo of Monica Balggan, Counsellor in UB10, England
Monica Balggan
Counsellor, MBACP
Verified Verified
1 Endorsed
My aim is to offer you a safe space to explore whatever may be troubling you in confidence. Whether you are facing relationship issues, work problems, low self esteem, stress, anxiety or just feeling unhappy, my role is to neither judge or give advice but to enable you to draw on your inner resources to feel empowered and in control of your lives. In order for therapy to take place, you must feel able to talk openly to the therapist and have a sense of a good enough connection with him or her. That's why, more than my skills and qualification, I trust my ability to reach out to you in distress and begin therapy.
My aim is to offer you a safe space to explore whatever may be troubling you in confidence. Whether you are facing relationship issues, work problems, low self esteem, stress, anxiety or just feeling unhappy, my role is to neither judge or give advice but to enable you to draw on your inner resources to feel empowered and in control of your lives. In order for therapy to take place, you must feel able to talk openly to the therapist and have a sense of a good enough connection with him or her. That's why, more than my skills and qualification, I trust my ability to reach out to you in distress and begin therapy.
07505 098188 View 07505 098188
Photo of Maxine Carter, Counsellor in UB10, England
Maxine Carter
Counsellor, MBACP
Verified Verified
Are you feeling unheard… Fed up of meeting other people’s needs and not meeting your own… Or maybe you’re feeling alone and have lost a sense of self…
Are you feeling unheard… Fed up of meeting other people’s needs and not meeting your own… Or maybe you’re feeling alone and have lost a sense of self…
01895 547052 View 01895 547052
Photo of Iveta Parravani, Counsellor in UB10, England
Iveta Parravani
Counsellor, MBACP
Verified Verified
Uxbridge UB10  (Online Only)
Hello, I am Iveta - a qualified psychotherapeutic counsellor. I have considerable experience in working with children, young people and adults. My area of work includes supporting people with mental health issues such as depression, anxiety disorders, self-harm, social and general anxiety, friendship and relationship difficulties, divorce or separation, emotional difficulties, emotional and physical abuse, trauma, bereavement, loss, post traumatic stress disorder, low self-esteem and bullying.
Hello, I am Iveta - a qualified psychotherapeutic counsellor. I have considerable experience in working with children, young people and adults. My area of work includes supporting people with mental health issues such as depression, anxiety disorders, self-harm, social and general anxiety, friendship and relationship difficulties, divorce or separation, emotional difficulties, emotional and physical abuse, trauma, bereavement, loss, post traumatic stress disorder, low self-esteem and bullying.
01895 541699 View 01895 541699
Photo of Ambi Diocee (Amardeep), Counsellor in UB10, England
Ambi Diocee (Amardeep)
Counsellor, MBACP
Verified Verified
Uxbridge UB10  (Online Only)
Reaching out for support can be daunting and it takes courage to seek help. Counselling can give you the opportunity to work through these difficult times. You may be experiencing feelings that are challenging and would like to explore them in a safe, non-judgemental, and confidential space. My name is Ambi, I am a qualified, experienced multilingual integrative Counsellor with extensive training in Counselling both Individuals & Couples. I offer a safe & confidential space for you to talk about any issues or emotions that are troubling you.
Reaching out for support can be daunting and it takes courage to seek help. Counselling can give you the opportunity to work through these difficult times. You may be experiencing feelings that are challenging and would like to explore them in a safe, non-judgemental, and confidential space. My name is Ambi, I am a qualified, experienced multilingual integrative Counsellor with extensive training in Counselling both Individuals & Couples. I offer a safe & confidential space for you to talk about any issues or emotions that are troubling you.
01753 201422 View 01753 201422
Photo of Olly Hunt, Psychotherapist in UB10, England
Olly Hunt
Psychotherapist, MSc, MUKCP
Verified Verified
Life can throw challenges at us that prove too much for us to cope with on our own. I believe that we are not to blame for the difficulties we might face, and that they are the natural consequences of what we have experienced in life. If you are feeling stuck and unable to change things yourself, or repeating difficult and destructive patterns of behaviour, working with and talking with someone not involved in your life can help make profound change. Together we can explore what has helped to shape the way you are now, and how you want to be in the future, in a safe, confidential and non-judgemental space.
Life can throw challenges at us that prove too much for us to cope with on our own. I believe that we are not to blame for the difficulties we might face, and that they are the natural consequences of what we have experienced in life. If you are feeling stuck and unable to change things yourself, or repeating difficult and destructive patterns of behaviour, working with and talking with someone not involved in your life can help make profound change. Together we can explore what has helped to shape the way you are now, and how you want to be in the future, in a safe, confidential and non-judgemental space.
01753 981157 View 01753 981157
Marta Sadlowska
Counsellor, MA, MBACP Accred
Verified Verified
Maybe you feel numb and detached from life and everything seems to be foggy like your watching life through a glass window? Maybe you work so hard not to be low all the time, that it has turned into a full time job with no energy for anything else. To make the decision to access the therapy can be emotional process.The Initial Consultation that I offer is the beginning of exploring the issues and seeing whether you would like to work with me. There are many ways of getting stronger, sometimes taking is the best way.
Maybe you feel numb and detached from life and everything seems to be foggy like your watching life through a glass window? Maybe you work so hard not to be low all the time, that it has turned into a full time job with no energy for anything else. To make the decision to access the therapy can be emotional process.The Initial Consultation that I offer is the beginning of exploring the issues and seeing whether you would like to work with me. There are many ways of getting stronger, sometimes taking is the best way.
01895 545135 View 01895 545135
Photo of Dr Richard Webster, Psychotherapist in UB10, England
Dr Richard Webster
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
I'm an experienced Counselling Psychologist, Integrative Psychotherapist and EMDR practitioner. I provide a confidential and non-judgemental space to explore whatever is troubling you, at a pace that you feel comfortable with. Therapy is a collaborative process which aims to increase awareness and understanding of your thoughts, emotions and behaviours, and to identify and tackle obstacles that are stopping you from living the life you want to live. Therapy can help to develop and harness the necessary resources in order to make desired changes in your life.
I'm an experienced Counselling Psychologist, Integrative Psychotherapist and EMDR practitioner. I provide a confidential and non-judgemental space to explore whatever is troubling you, at a pace that you feel comfortable with. Therapy is a collaborative process which aims to increase awareness and understanding of your thoughts, emotions and behaviours, and to identify and tackle obstacles that are stopping you from living the life you want to live. Therapy can help to develop and harness the necessary resources in order to make desired changes in your life.
01895 545162 View 01895 545162

See more therapy options for UB10

Nearby Searches for UB10

How does your Counsellor compare?

Number of Counsellors in UB10

20+

Average cost per session

£60

Counsellors in UB10 who prioritize treating:

83% Relationship Issues
83% Anxiety
79% Depression
75% Self Esteem
71% Stress
67% Bereavement
67% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

71% Aviva
71% WPA
57% AXA PPP

How Counsellors in UB10 see their clients

84% In Person and Online
16% Online Only

Gender breakdown

84% Female
16% Male

FAQs - About Therapy and Counselling

How can I find a therapist in UB10?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.