Twickenham Therapy Ltd
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01748 902543

Hello there. When we meet, I'll be interested in listening to your story and more importantly what brings you to therapy. Perhaps you are looking for some sort of peace within yourself or with your situation. Maybe you don't feel right and haven't done for a while but don't feel able to change. Sometimes life can be difficult to cope with. Therapy gives you the opportunity to slow down and reflect upon where you are at. It is a good way to check out how you really feel and the source of your discomfort. If you are looking for change then I will empathically support you through that process.
My approach will be guided by what you bring. I am an Integrative Therapist which means I draw from a variety of different theories and integrate them into my practice as and when they are required. For example, one client may benefit from CBT whilst another may benefit from a more Psychodynamic approach .
Taking the first step into counselling/psychotherapy can be incredibly daunting. Talking personally to a stranger who you've just met may seem simply extraordinary. However, with me, the nerves will dissipate very quickly. You will feel at ease which means we can get to the root of the problem/s quicker than most.
Take the first step to help. Call or Email Twickenham Therapy Ltd now - 01748 902543
Let's Connect 01748 902543

Finances
Fees
- Individual Sessions £70
- Couple Sessions £100
Payment Methods
Bank transfer
Twickenham Therapy Ltd
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helena Bird
- In Practice for 8 years
- 1st Class Hons Degree Integrative Psychotherapy and Counselling, Graduated 2018
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Certificate from Kingston College NCFE Level 3 Award in Counselling Skills and Theor / 2015
Psychotherapist: Helena Bird
Education and Years In Practice
Additional Credentials
Twickenham Therapy Ltd
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email or 01748 902543
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Pregnancy, Prenatal, Postpartum
Expertise
- Bereavement
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
Twickenham Therapy Ltd
Psychotherapist, MBACP
Do these issues align with your needs? Email or 01748 902543
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Twickenham Therapy Ltd
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email or 01748 902543