Counselling in TW5

Shivangi Gokhale
Psychotherapist, MUKCP
I believe every person is unique and no one size fits all. I strive to understand you and your personal needs, tailoring the approach to you. I incorporate not only emotions but the body, spirituality, cultural and lingual aspects of my client's life. I draw from a variety of approaches including person-centred, attachment, existential and psychodynamic. I will incorporate experimental methods, CBT, mindfulness techniques as appropriate. I have experience in working with issues such as depression, anxiety, self-esteem, sexuality, relationships, trauma, abuse, life changes, cultural issues to help you gain a deeper understanding.
I believe every person is unique and no one size fits all. I strive to understand you and your personal needs, tailoring the approach to you. I incorporate not only emotions but the body, spirituality, cultural and lingual aspects of my client's life. I draw from a variety of approaches including person-centred, attachment, existential and psychodynamic. I will incorporate experimental methods, CBT, mindfulness techniques as appropriate. I have experience in working with issues such as depression, anxiety, self-esteem, sexuality, relationships, trauma, abuse, life changes, cultural issues to help you gain a deeper understanding.
020 4572 3860 View 020 4572 3860
Marta Gajda
Psychologist, MSc, HCPC - Clin. Psych.
1 Endorsed
You may appear capable and composed on the outside, yet internally feel anxious, low, emotionally overwhelmed, or stuck in repeating relationship patterns. Perhaps you overthink, struggle to switch off, or notice intense emotional reactions that are hard to manage. Past experiences may still shape how you see yourself and others. You want greater clarity, emotional balance, and healthier ways of relating — not just coping strategies, but deeper understanding and meaningful, lasting change.
You may appear capable and composed on the outside, yet internally feel anxious, low, emotionally overwhelmed, or stuck in repeating relationship patterns. Perhaps you overthink, struggle to switch off, or notice intense emotional reactions that are hard to manage. Past experiences may still shape how you see yourself and others. You want greater clarity, emotional balance, and healthier ways of relating — not just coping strategies, but deeper understanding and meaningful, lasting change.
020 4634 8340 View 020 4634 8340
Nimi Shallon
Psychotherapist, PsychD, MBACP
Psychotherapy offers the opportunity to explore the origins and roots of the difficulties you are experiencing in life today. We will work together to understand and untangle your feelings and behaviours, discovering a better understanding of the lifestyle choices you are making. This process will help you review your way of living, and the choices you are making. You will then have the opportunity to lead a more true and authentic life.
Psychotherapy offers the opportunity to explore the origins and roots of the difficulties you are experiencing in life today. We will work together to understand and untangle your feelings and behaviours, discovering a better understanding of the lifestyle choices you are making. This process will help you review your way of living, and the choices you are making. You will then have the opportunity to lead a more true and authentic life.
020 8016 3495 View 020 8016 3495
Furzana Noor Ahmed
Counsellor, MBACP
1 Endorsed
Sometimes you can look like you’re coping on the outside, while inside things feel very different. I work with adults who may be feeling overwhelmed, anxious, stuck or simply unsure of where to go next. Whether it’s relationships, self-esteem, grief, stress, trauma or a difficult life change, I offer a warm, safe space to talk openly, make sense of what you’re going through and begin to move forward — without judgement and at your own pace.
Sometimes you can look like you’re coping on the outside, while inside things feel very different. I work with adults who may be feeling overwhelmed, anxious, stuck or simply unsure of where to go next. Whether it’s relationships, self-esteem, grief, stress, trauma or a difficult life change, I offer a warm, safe space to talk openly, make sense of what you’re going through and begin to move forward — without judgement and at your own pace.
01895 548989 View 01895 548989
Monica Balggan
Counsellor, MBACP
1 Endorsed
Been too strong for too long? You are used to being the strong one, the person who keeps going, holds everything together and shows up for others no matter what. But underneath this you may be struggling with anxiety, burnout, stress, low self-esteem or emotional overwhelm. I work with people who are beginning to realise that being the capable and strong one has come at a cost. You may notice patterns of over functioning, people-pleasing, difficulty setting boundaries or struggling to say no or ask for help. Over time this can lead to feeling disconnected from your own needs and unsure of your identity outside of supporting others.
Been too strong for too long? You are used to being the strong one, the person who keeps going, holds everything together and shows up for others no matter what. But underneath this you may be struggling with anxiety, burnout, stress, low self-esteem or emotional overwhelm. I work with people who are beginning to realise that being the capable and strong one has come at a cost. You may notice patterns of over functioning, people-pleasing, difficulty setting boundaries or struggling to say no or ask for help. Over time this can lead to feeling disconnected from your own needs and unsure of your identity outside of supporting others.
020 4538 2888 View 020 4538 2888
duskin2dawn Counselling.co.uk
Counsellor, MSc, MBACP Accred
1 Endorsed
Serves Area
Starting adult life can be difficult sometimes. You may be at the onset of a career, gaining your independence, starting new relationships or questioning if the life you are creating is really what you want. Perhaps you feel anxious, confused, overwhelmed, angry, depressed or just not quite yourself. I work with young adults, offering a warm and non-judgmental space where we can slowly make sense of these difficult thoughts and feelings and create a deeper understanding of yourself so that you feel empowered. I warmly welcome young adults starting their careers and those in higher education from any background into my practice.
Starting adult life can be difficult sometimes. You may be at the onset of a career, gaining your independence, starting new relationships or questioning if the life you are creating is really what you want. Perhaps you feel anxious, confused, overwhelmed, angry, depressed or just not quite yourself. I work with young adults, offering a warm and non-judgmental space where we can slowly make sense of these difficult thoughts and feelings and create a deeper understanding of yourself so that you feel empowered. I warmly welcome young adults starting their careers and those in higher education from any background into my practice.
020 4538 7543 View 020 4538 7543
Amina Shaikh
Psychotherapist, MA
Serves Area
I’m Amina Shaikh, a Psychotherapist in Twickenham, West London, working with Psychodynamic and Existential approaches. I help people understand how their past shapes their present, so they can move forward with greater clarity, confidence, and purpose. My work is deeply influenced by my own life experiences, which allows me to offer a compassionate, grounded, and non-judgmental space for reflection and growth. Your journey towards a brighter horizon Starts here. In Person & Online.
I’m Amina Shaikh, a Psychotherapist in Twickenham, West London, working with Psychodynamic and Existential approaches. I help people understand how their past shapes their present, so they can move forward with greater clarity, confidence, and purpose. My work is deeply influenced by my own life experiences, which allows me to offer a compassionate, grounded, and non-judgmental space for reflection and growth. Your journey towards a brighter horizon Starts here. In Person & Online.
020 4634 1374 View 020 4634 1374
Curtis De Leon
Psychotherapist, MSc, MUKCP
1 Endorsed
Serves Area
In a challenging and fast pace world we all need our optimum Self to deal with the demands of life; maintaining and keeping relationships, keeping up the functional aspects of our lives, pursuing dreams and interests, pleasure activities, being at ease when alone, and being comfortable in social settings - friends, events, education and work. Meeting the extra demands that life often presents - relationship breakups, divorce, loss of work, bereavement, mental health issues, loss of home and financial collapse, family turmoil or dysfunctionality, traumatic events, loss of health - requires a robust sense of Self, enabling change.
In a challenging and fast pace world we all need our optimum Self to deal with the demands of life; maintaining and keeping relationships, keeping up the functional aspects of our lives, pursuing dreams and interests, pleasure activities, being at ease when alone, and being comfortable in social settings - friends, events, education and work. Meeting the extra demands that life often presents - relationship breakups, divorce, loss of work, bereavement, mental health issues, loss of home and financial collapse, family turmoil or dysfunctionality, traumatic events, loss of health - requires a robust sense of Self, enabling change.
01748 901508 View 01748 901508
Simi Shallon
Counsellor, MBACP Accred
2 Endorsed
Online Only
I work with all kinds of people and all kinds of issues. From mild anxiety to domestic abuse. Whether you are male, female, young or old. What matters most is that you want to invest this time and space for yourself and for your own healing. I can help you recognise any destructive patterns which don't serve you well and how you can break these patterns. If you would like to understand yourself or your relationships better, we can work together to get you the answers you are looking for. My aim is to help you see and harness the power you already have within you, so you can take back control and keep moving forwards.
I work with all kinds of people and all kinds of issues. From mild anxiety to domestic abuse. Whether you are male, female, young or old. What matters most is that you want to invest this time and space for yourself and for your own healing. I can help you recognise any destructive patterns which don't serve you well and how you can break these patterns. If you would like to understand yourself or your relationships better, we can work together to get you the answers you are looking for. My aim is to help you see and harness the power you already have within you, so you can take back control and keep moving forwards.
020 4538 3457 View 020 4538 3457
Dr Harleen Mahal
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
Are you feeling overwhelmed by anxiety, stress, low mood, self-esteem difficulties, or challenges in your personal life? You may feel stuck, disconnected from yourself, or unsure how to move forward. My name is Harleen, I am a HCPC Registered Counselling Psychologist, I provide a warm and collaborative space where we can explore your experiences, develop greater self-awareness and build healthier ways of coping. I support adults experiencing a range of emotional and psychological challenges, helping you create meaningful and lasting change.
Are you feeling overwhelmed by anxiety, stress, low mood, self-esteem difficulties, or challenges in your personal life? You may feel stuck, disconnected from yourself, or unsure how to move forward. My name is Harleen, I am a HCPC Registered Counselling Psychologist, I provide a warm and collaborative space where we can explore your experiences, develop greater self-awareness and build healthier ways of coping. I support adults experiencing a range of emotional and psychological challenges, helping you create meaningful and lasting change.
020 4572 5983 View 020 4572 5983
Harjeet Hayre
Counsellor, MBACP
1 Endorsed
Online Only
Life can look fine on the outside while feeling overwhelming on the inside. Perhaps you've been living with anxiety, self-doubt, relationship difficulties, trauma, loss or a persistent feeling that something isn't quite right. Maybe you've become so used to coping that you've forgotten what it feels like to truly thrive. Therapy offers a space where you don't have to face these challenges alone. I provide a warm, non-judgmental and collaborative environment where we can explore what's bringing you here, understand the patterns that may be keeping you stuck and work towards meaningful, lasting change.
Life can look fine on the outside while feeling overwhelming on the inside. Perhaps you've been living with anxiety, self-doubt, relationship difficulties, trauma, loss or a persistent feeling that something isn't quite right. Maybe you've become so used to coping that you've forgotten what it feels like to truly thrive. Therapy offers a space where you don't have to face these challenges alone. I provide a warm, non-judgmental and collaborative environment where we can explore what's bringing you here, understand the patterns that may be keeping you stuck and work towards meaningful, lasting change.
01748 906418 View 01748 906418

More Therapists Nearby

Lorraine N Tindale
Psychotherapist, MSc, MBACP Accred
London W1U
I can help you overcome personal difficulties induced by anxiety, stress, depression, bereavement, panic attacks, abuse, addictions, trauma, relationship breakdown and general psychological difficulties. In a warm, caring, respectful and safe space, where you can freely explore your challenges without fear of judgment. So that you can overcome them, emotionally move on and empowered to be the best of yourself.
I can help you overcome personal difficulties induced by anxiety, stress, depression, bereavement, panic attacks, abuse, addictions, trauma, relationship breakdown and general psychological difficulties. In a warm, caring, respectful and safe space, where you can freely explore your challenges without fear of judgment. So that you can overcome them, emotionally move on and empowered to be the best of yourself.
020 3974 2370 View 020 3974 2370
Jack Gourlay
Counsellor, MBACP
3 Endorsed
Serves Area
Hello, I'm Jack. I'm a BACP-registered therapist working with adults on the Kent coast, in London, and online. People come to therapy for many different reasons. You may be struggling with anxiety, depression, relationship difficulties, grief, burnout, or overwhelming thoughts and feelings. Or perhaps life appears to be going well on the surface, but something no longer feels right. You may feel stuck in repeating patterns, uncertain about the future, or increasingly disconnected from yourself and those around you.
Hello, I'm Jack. I'm a BACP-registered therapist working with adults on the Kent coast, in London, and online. People come to therapy for many different reasons. You may be struggling with anxiety, depression, relationship difficulties, grief, burnout, or overwhelming thoughts and feelings. Or perhaps life appears to be going well on the surface, but something no longer feels right. You may feel stuck in repeating patterns, uncertain about the future, or increasingly disconnected from yourself and those around you.
01843 262692 View 01843 262692
Care Counselling Now
Counsellor, DCounsPsych, MBACP
Thank you for taking the time to read my profile. I’m Paul, a registered MBACP counsellor working with a Person-Centred approach. This means you are at the centre of our work together, exploring what feels important at a pace that feels right for you. I believe the relationship between counsellor and client is key, and my role is to listen, support, and work alongside you. I have experience supporting anxiety, low self-esteem, relationship difficulties, and addiction issues. I specialise in addiction support, recognising that addiction is often just the visible part of deeper challenges we can explore together.
Thank you for taking the time to read my profile. I’m Paul, a registered MBACP counsellor working with a Person-Centred approach. This means you are at the centre of our work together, exploring what feels important at a pace that feels right for you. I believe the relationship between counsellor and client is key, and my role is to listen, support, and work alongside you. I have experience supporting anxiety, low self-esteem, relationship difficulties, and addiction issues. I specialise in addiction support, recognising that addiction is often just the visible part of deeper challenges we can explore together.
01442 509047 View 01442 509047
Do you feel that you can't talk to anyone? Do you feel that your feelings don't matter to those around you? Do you feel that you are tired of pretending you are strong and don't need help? I would love to help you talk about your feelings, get in touch with who you are and what you need from others in your life. I can help you build your inner resilience and learn to be compassionate to yourself. I can help you with your low moods, your anxiety, stress and to have more positive relationships with others.
Do you feel that you can't talk to anyone? Do you feel that your feelings don't matter to those around you? Do you feel that you are tired of pretending you are strong and don't need help? I would love to help you talk about your feelings, get in touch with who you are and what you need from others in your life. I can help you build your inner resilience and learn to be compassionate to yourself. I can help you with your low moods, your anxiety, stress and to have more positive relationships with others.
020 4538 7681 View 020 4538 7681
Andy Flack
Psychotherapist, MSc, MUKCP
Serves Area
If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.
If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.
020 3870 4638 View 020 3870 4638
Katy Mount
Counsellor, MBACP
II am an Integrative Counsellor and Psychotherapist, meaning my approach is entirely focused on your individual needs. I offer a confidential, caring and empathic space free from judgement to explore the issues that are affecting your wellbeing and impacting your daily life. Perhaps you are feeling anxious, depressed or overwhelmed and finding it difficult to see a way forward. I would like to offer a safe and comfortable environment to work through those challenges together. Therapy can help you gain further awareness of who you are, help you make the most of your life and harness your inner strength.
II am an Integrative Counsellor and Psychotherapist, meaning my approach is entirely focused on your individual needs. I offer a confidential, caring and empathic space free from judgement to explore the issues that are affecting your wellbeing and impacting your daily life. Perhaps you are feeling anxious, depressed or overwhelmed and finding it difficult to see a way forward. I would like to offer a safe and comfortable environment to work through those challenges together. Therapy can help you gain further awareness of who you are, help you make the most of your life and harness your inner strength.
020 3984 7686 View 020 3984 7686
Dilnia Horton
Counsellor, MBACP
London SW4
Do you have anxiety, or feel lost your sense of direction, feeling frustrated, sad, angry, guilty, shame, scared, or any other emotion? Would you like to explore options, make choices, move towards understanding who you are and what you want? Are you struggling with issues around confidence, procrastination, depression, anxiety, anger, guilt or any other difficulties? Do you struggle to understand? Why counseling therapy? If you are at a crossroads in your life, therapy is a place to explore your options in a safe and contained environment. Sometimes there's no 'win-win', so we must chose, albeit with regret. I offer free session.
Do you have anxiety, or feel lost your sense of direction, feeling frustrated, sad, angry, guilty, shame, scared, or any other emotion? Would you like to explore options, make choices, move towards understanding who you are and what you want? Are you struggling with issues around confidence, procrastination, depression, anxiety, anger, guilt or any other difficulties? Do you struggle to understand? Why counseling therapy? If you are at a crossroads in your life, therapy is a place to explore your options in a safe and contained environment. Sometimes there's no 'win-win', so we must chose, albeit with regret. I offer free session.
020 4652 2566 View 020 4652 2566
Vision Counselling & Supervision
Counsellor, BACP
Serves Area
Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you. I am a counsellor, supervisor & manager of Vision Counselling offering you a choice of counsellors best suited to your counselling needs . Do feel free to book a confidential telephone call to discuss your requirements further.
Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you. I am a counsellor, supervisor & manager of Vision Counselling offering you a choice of counsellors best suited to your counselling needs . Do feel free to book a confidential telephone call to discuss your requirements further.
01386 577206 View 01386 577206
Siobhan Ward
Psychotherapist, MBACP
Weybridge KT13
I am a fully-qualified psychotherapist and addiction psychologist with over 10 years' experience of working with clients worldwide. Prior to this, I was a successful commercial artist and illustrator for 15 years, working in the advertising, fashion and music industry, before I myself began my recovery journey. Although since then I have worked primarily in the private addiction and eating disorder sector, including as the lead therapist at one of Europe’s foremost private residential treatment centres, I am now also able to offer help to those seeking support through my private practice.
I am a fully-qualified psychotherapist and addiction psychologist with over 10 years' experience of working with clients worldwide. Prior to this, I was a successful commercial artist and illustrator for 15 years, working in the advertising, fashion and music industry, before I myself began my recovery journey. Although since then I have worked primarily in the private addiction and eating disorder sector, including as the lead therapist at one of Europe’s foremost private residential treatment centres, I am now also able to offer help to those seeking support through my private practice.
01372 233635 View 01372 233635

How does your Counsellor compare?

Number of Counsellors in TW5

10+

Average cost per session

£70

Counsellors in TW5 who prioritize treating:

82% Depression
82% Anxiety
82% Bereavement
73% Relationship Issues
73% Trauma and PTSD
73% Self Esteem
73% Complex PTSD

Average years in practice

8 Years

Top 3 insurances accepted

67% Bupa
67% WPA
50% AXA PPP

How Counsellors in TW5 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counselling

How can I find a therapist in TW5?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.