Counselling in TW13

Does it feel like you are overwhelmed with emotions, feel alone, lost or stuck? Do you suffer with anxiety, depression, or have low self-esteem, low confidence or self-worth? Have these feelings lasted longer than usual? Sometimes life can be really tough and may struggle to cope - you are human. Maybe it's time to focus on yourself and these feelings you are experiencing through counselling. I will provide an accepting, non-judgemental, honest, and confidential space to help you to overcome your struggles.

I am an integrative therapist utilizing an extensive toolkit of therapeutic skills, theories and techniques such as Contemporary Psychoanalysis, Person-Centered Approach, Body and Emotion Focused Approach (Trauma Therapy), Solution-Focused or Brief Therapy (CBT), IFS (Internal Family Systems) and more. This allows me to tailor my therapeutic approach in line with the needs of my clients. I am a BACP Accredited Psychotherapist with over 10 years of experience in different settings including IAPT. I am a qualified clinical supervisor overseeing the work of other therapists.

Struggling with low mood and/or anxiety issues? Are you stressed out? Do you have sleep difficulties? Have you lost your confidence? Do you feel stuck in a rut, like you've lost your sense of purpose? Do you want to improve your relationships with others? I can help. You will set realistic treatment goals for therapy and we will work together until they are achieved.

I am an integrative Psychotherapist and Counsellor and offer a safe, confidential, non-judgemental space for you to discuss how you are feeling, enabling you to identify and work through those things that are troubling you in your life. The sessions and direction of therapy will be led by you. This can be short-term solution focused work, or more open ended where you can explore your life experiences to see how your past is affecting your present. We can also work on dysfunctional and distorted thought patterns, allowing you to discover new ways of being. Together we can identify the tools you need to flourish.

I specialize in helping anyone who may be struggling with anxiety, addiction, depression, relationship issues, & childhood wounds. I understand that navigating life's challenges & transitions can be tough, & my goal is to help you achieve relational health & intergenerational change, while also becoming more fully self-expressed. Ultimately, my aim is to help you develop more authentic & empowering relationships with yourself & others. When you work with me, you can expect a safe & confidential space where you can be open & honest without fear of judgement. I'll work collaboratively with you to help you gain more self-awareness.

I am a experienced, qualified Therapeutic Counsellor. I am able to work online and face 2 face. I have experience working with Children and Young people and men and women of all ages, backgrounds, cultures because of my work in a variety of sectors. I have worked within various counselling organisations and schools, offering individual therapy and support to those that need it most. Additionally, I also have experience as a Christian counsellor. Therefore I am comfortable talking about spiritual beliefs. I can help with a wide range of issues and conduct frequent reviews as the quality of the relationship is crucial to development

Life can be a tough journey sometimes and it can seem even worse when you feel that you are walking alone. I would like to share that journey with you. As an integrative counsellor experienced in working with adults, children and young people I offer you or your child a safe, therapeutic space to work on the issues bothering you including grief and loss, anxiety, depression, relationship problems, anger and feeling sad. I work with warmth and empathy and from a non-judgemental approach enabling you to reflect on your feelings and the changes you may want to make within the context of a strong therapeutic relationship.

Life is full of ups and downs, and it is perfectly normal to feel overwhelmed and challenged by these changes. Whatever you are going through, it is important to you and talking about these challenges does not have to be a last resort.

Are you going through a difficult and overwhelming time in your life right now? Are you experiencing a painful loss, or are you going through a difficult time adjusting to change? During these times, it is helpful to talk to someone who is really listening, who can come alongside you, help you to make sense of what you're feeling, and help you to find your way through. I work with young people (16+) and adults.

I understand how life traumas, issues and experiences can affect individuals, their family members and friends. I've recognised how these psychological and emotional issues relate to each other.

Hello I'm Tony and I am a registered member of the BACP, working with men, women and young adults. I am trained as an integrative counsellor which enables me to use various types of therapy appropriate to my clients experiences and issues.

I wonder if you have been feeling sad, stressed or anxious? Have these feelings been with you for a long time? Are you wondering when they will reappear? It’s like dreading what is around the corner and finding it hard to enjoy or feel good in the present. Other people look like they’re having fun but your world is a shade of grey. Things that you loved doing no longer give you happiness and it's hard to concentrate. At times it takes lots of energy to go out or spend time with people who care about you. Your confidence and ability to cope disappear as you become stuck and the people around you become as worn down as you feel.

I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.