Counselling in TW13

I am an integrative Psychotherapist and Counsellor and offer a safe, confidential, non-judgemental space for you to discuss how you are feeling, enabling you to identify and work through those things that are troubling you in your life. The sessions and direction of therapy will be led by you. This can be short-term solution focused work, or more open ended where you can explore your life experiences to see how your past is affecting your present. We can also work on dysfunctional and distorted thought patterns, allowing you to discover new ways of being. Together we can identify the tools you need to flourish.
I am an integrative Psychotherapist and Counsellor and offer a safe, confidential, non-judgemental space for you to discuss how you are feeling, enabling you to identify and work through those things that are troubling you in your life. The sessions and direction of therapy will be led by you. This can be short-term solution focused work, or more open ended where you can explore your life experiences to see how your past is affecting your present. We can also work on dysfunctional and distorted thought patterns, allowing you to discover new ways of being. Together we can identify the tools you need to flourish.

I am an experienced and qualified Therapeutic Counsellor, offering both online and face-to-face sessions. I have worked with individuals of all ages, backgrounds, and cultures, including children, young people, and adults, across various sectors such as counselling organisations, schools, and private practice. My experience also includes Christian counselling, where I am comfortable discussing spiritual beliefs as part of the therapeutic process.
In addition to my core training, I am qualified in Video Interactive Guidance (VIG), which allows me to use video to enhance communication and relationships, offering a powerful tool for r
I am an experienced and qualified Therapeutic Counsellor, offering both online and face-to-face sessions. I have worked with individuals of all ages, backgrounds, and cultures, including children, young people, and adults, across various sectors such as counselling organisations, schools, and private practice. My experience also includes Christian counselling, where I am comfortable discussing spiritual beliefs as part of the therapeutic process.
In addition to my core training, I am qualified in Video Interactive Guidance (VIG), which allows me to use video to enhance communication and relationships, offering a powerful tool for r

I specialize in helping anyone who may be struggling with anxiety, addiction, depression, relationship issues, & childhood wounds. I understand that navigating life's challenges & transitions can be tough, & my goal is to help you achieve relational health & intergenerational change, while also becoming more fully self-expressed. Ultimately, my aim is to help you develop more authentic & empowering relationships with yourself & others. When you work with me, you can expect a safe & confidential space where you can be open & honest without fear of judgement. I'll work collaboratively with you to help you gain more self-awareness.
I specialize in helping anyone who may be struggling with anxiety, addiction, depression, relationship issues, & childhood wounds. I understand that navigating life's challenges & transitions can be tough, & my goal is to help you achieve relational health & intergenerational change, while also becoming more fully self-expressed. Ultimately, my aim is to help you develop more authentic & empowering relationships with yourself & others. When you work with me, you can expect a safe & confidential space where you can be open & honest without fear of judgement. I'll work collaboratively with you to help you gain more self-awareness.

I am here to hear you. Have you been considering reaching out for a while? I realise this is the difficult part, especially when your distressful emotions are expected to simply be veiled and everday life to carry on around you. I can help with those anxieties, depressive states, sense of loss or low self esteem. If you feel you need to talk things out and explore what is actually going on for you, I can assist you to connect and process past and current events.
I am here to hear you. Have you been considering reaching out for a while? I realise this is the difficult part, especially when your distressful emotions are expected to simply be veiled and everday life to carry on around you. I can help with those anxieties, depressive states, sense of loss or low self esteem. If you feel you need to talk things out and explore what is actually going on for you, I can assist you to connect and process past and current events.

Anowra Zahid Hussain Hcpc Mbpss
Psychologist, HCPC - Clin. Psych.
Verified Verified
6 Endorsed
Serves Area
I am a Psychologist trained in CBT, EMDR, CPT, DBT, working with children, youth, and women. As a Muslim woman, I believe an empathetic and non-judgemental attitude is the key where a client exploring his/her inner world to make a positive change. I am flexible in my approach working with my clients with a positive attitude. Small goals can lead to bigger goals. I help my clients set up the right goals for themselves. change can begin from inside as well as outside. I work with my clients to make them aware of their potential and strengths
I am a Psychologist trained in CBT, EMDR, CPT, DBT, working with children, youth, and women. As a Muslim woman, I believe an empathetic and non-judgemental attitude is the key where a client exploring his/her inner world to make a positive change. I am flexible in my approach working with my clients with a positive attitude. Small goals can lead to bigger goals. I help my clients set up the right goals for themselves. change can begin from inside as well as outside. I work with my clients to make them aware of their potential and strengths

Life can be a tough journey sometimes and it can seem even worse when you feel that you are walking alone. I would like to share that journey with you. As an integrative counsellor experienced in working with adults, children and young people I offer you or your child a safe, therapeutic space to work on the issues bothering you including grief and loss, anxiety, depression, relationship problems, anger and feeling sad. I work with warmth and empathy and from a non-judgemental approach enabling you to reflect on your feelings and the changes you may want to make within the context of a strong therapeutic relationship.
Life can be a tough journey sometimes and it can seem even worse when you feel that you are walking alone. I would like to share that journey with you. As an integrative counsellor experienced in working with adults, children and young people I offer you or your child a safe, therapeutic space to work on the issues bothering you including grief and loss, anxiety, depression, relationship problems, anger and feeling sad. I work with warmth and empathy and from a non-judgemental approach enabling you to reflect on your feelings and the changes you may want to make within the context of a strong therapeutic relationship.

I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.
I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.

I wonder if you have been feeling sad, stressed or anxious? Have these feelings been with you for a long time? Are you wondering when they will reappear? It’s like dreading what is around the corner and finding it hard to enjoy or feel good in the present. Other people look like they’re having fun but your world is a shade of grey. Things that you loved doing no longer give you happiness and it's hard to concentrate. At times it takes lots of energy to go out or spend time with people who care about you. Your confidence and ability to cope disappear as you become stuck and the people around you become as worn down as you feel.
I wonder if you have been feeling sad, stressed or anxious? Have these feelings been with you for a long time? Are you wondering when they will reappear? It’s like dreading what is around the corner and finding it hard to enjoy or feel good in the present. Other people look like they’re having fun but your world is a shade of grey. Things that you loved doing no longer give you happiness and it's hard to concentrate. At times it takes lots of energy to go out or spend time with people who care about you. Your confidence and ability to cope disappear as you become stuck and the people around you become as worn down as you feel.

I understand how life traumas, issues and experiences can affect individuals, their family members and friends. I've recognised how these psychological and emotional issues relate to each other.
I understand how life traumas, issues and experiences can affect individuals, their family members and friends. I've recognised how these psychological and emotional issues relate to each other.

Hello I'm Tony and I am a registered member of the BACP, working with men, women and young adults. I am trained as an integrative counsellor which enables me to use various types of therapy appropriate to my clients experiences and issues.
Hello I'm Tony and I am a registered member of the BACP, working with men, women and young adults. I am trained as an integrative counsellor which enables me to use various types of therapy appropriate to my clients experiences and issues.

Are you going through a difficult and overwhelming time in your life right now? Are you experiencing a painful loss, or are you going through a difficult time adjusting to change? During these times, it is helpful to talk to someone who is really listening, who can come alongside you, help you to make sense of what you're feeling, and help you to find your way through. I work with young people (16+) and adults.
Are you going through a difficult and overwhelming time in your life right now? Are you experiencing a painful loss, or are you going through a difficult time adjusting to change? During these times, it is helpful to talk to someone who is really listening, who can come alongside you, help you to make sense of what you're feeling, and help you to find your way through. I work with young people (16+) and adults.

Hello, thank you for taking the time to read my profile. Reaching out can be difficult, but it is the first step.
Counselling can be an opportunity to focus on yourself and bring change to your current situation. Therapy is a leap of faith that can result in growth and self-awareness. Times can be difficult, and navigating yourself through this can be the biggest challenge of all, but together, we can bring "You" into focus to work on what may be causing difficulties in your life. I work in a way that allows us to explore the initial issues and find further understanding of what is causing these under the surface.
Hello, thank you for taking the time to read my profile. Reaching out can be difficult, but it is the first step.
Counselling can be an opportunity to focus on yourself and bring change to your current situation. Therapy is a leap of faith that can result in growth and self-awareness. Times can be difficult, and navigating yourself through this can be the biggest challenge of all, but together, we can bring "You" into focus to work on what may be causing difficulties in your life. I work in a way that allows us to explore the initial issues and find further understanding of what is causing these under the surface.

I believe every person is unique and no one size fits all. I strive to understand you and your personal needs, tailoring the approach to you. I incorporate not only emotions but the body, spirituality, cultural and lingual aspects of my client's life. I draw from a variety of approaches including person-centred, attachment, existential and psychodynamic. I will incorporate experimental methods, CBT, mindfulness techniques as appropriate. I have experience in working with issues such as depression, anxiety, self-esteem, sexuality, relationships, trauma, abuse, life changes, cultural issues to help you gain a deeper understanding.
I believe every person is unique and no one size fits all. I strive to understand you and your personal needs, tailoring the approach to you. I incorporate not only emotions but the body, spirituality, cultural and lingual aspects of my client's life. I draw from a variety of approaches including person-centred, attachment, existential and psychodynamic. I will incorporate experimental methods, CBT, mindfulness techniques as appropriate. I have experience in working with issues such as depression, anxiety, self-esteem, sexuality, relationships, trauma, abuse, life changes, cultural issues to help you gain a deeper understanding.
More Therapists Nearby

If you are facing life challenges right now, and you are looking for a safe non judgemental space to explore your concerns, do get in touch. We can meet in-person in Manchester or Blackburn or via video call. Let us walk the path together. You will find a safe space as your answers unfold. I recognise that beginning counselling can feel daunting. Sometimes the work may feel overwhelming. You are not alone on your journey. I will be with you. I offer flexible appointment times if this is what you need Working with me you will find warmth, but not softness, compassion but not pity, empathy but not sympathy.
If you are facing life challenges right now, and you are looking for a safe non judgemental space to explore your concerns, do get in touch. We can meet in-person in Manchester or Blackburn or via video call. Let us walk the path together. You will find a safe space as your answers unfold. I recognise that beginning counselling can feel daunting. Sometimes the work may feel overwhelming. You are not alone on your journey. I will be with you. I offer flexible appointment times if this is what you need Working with me you will find warmth, but not softness, compassion but not pity, empathy but not sympathy.

I can provide a safe, non-judgemental place for you to talk about any issues that are troubling you or just be there for you to feel heard and supported. I draw from different therapy methods to help in a way that is unique to you. I provide that empathetic ear that has been missing, a sounding board for feelings and frustrations, along with working together to achieve goals and work through problems. All thoughts and feelings are valid and worth exploring to help you feel safer, ease your mind and to be ultimately less overwhelmed in your daily life. You are not alone.
I can provide a safe, non-judgemental place for you to talk about any issues that are troubling you or just be there for you to feel heard and supported. I draw from different therapy methods to help in a way that is unique to you. I provide that empathetic ear that has been missing, a sounding board for feelings and frustrations, along with working together to achieve goals and work through problems. All thoughts and feelings are valid and worth exploring to help you feel safer, ease your mind and to be ultimately less overwhelmed in your daily life. You are not alone.

Do you feel stuck or lost, like worry has crept in and left you struggling to find your footing? Maybe life suddenly feels harder to manage, and you’re not sure why things have changed or how to get back on track.
You might be asking yourself: Where has this come from? Why do I feel like this now? What can help?
s an HCPC-registered Clinical Psychologist with extensive NHS experience, I offer a supportive and professional space to explore and resolve these questions.
Together, we can figure out what’s going on, give meaning to thoughts and feelings and find a way forward that is right for you.
Do you feel stuck or lost, like worry has crept in and left you struggling to find your footing? Maybe life suddenly feels harder to manage, and you’re not sure why things have changed or how to get back on track.
You might be asking yourself: Where has this come from? Why do I feel like this now? What can help?
s an HCPC-registered Clinical Psychologist with extensive NHS experience, I offer a supportive and professional space to explore and resolve these questions.
Together, we can figure out what’s going on, give meaning to thoughts and feelings and find a way forward that is right for you.

There are several reasons why people seek therapy. Every human story is unique and complex; every issue is worth listening to. Working with clients of diverse backgrounds, sharing their narratives and accompanying them in unravelling their stories has been a privilege for me as a counsellor. Trained as an Existential psychotherapist, I offer counselling to adults and adolescents. My approach is person centred with the intention of exploring and understanding each individual's unique personal experiences and needs. I believe that therapy can help us to achieve a greater understanding of ourselves and others and boost resilience.
There are several reasons why people seek therapy. Every human story is unique and complex; every issue is worth listening to. Working with clients of diverse backgrounds, sharing their narratives and accompanying them in unravelling their stories has been a privilege for me as a counsellor. Trained as an Existential psychotherapist, I offer counselling to adults and adolescents. My approach is person centred with the intention of exploring and understanding each individual's unique personal experiences and needs. I believe that therapy can help us to achieve a greater understanding of ourselves and others and boost resilience.

I have been a Counsellor for many years. My experience is wide and varied and I provide a safe place to talk about your situation in order to help you resolve your issues.
I have been a Counsellor for many years. My experience is wide and varied and I provide a safe place to talk about your situation in order to help you resolve your issues.

Life can be complicated and challenging leaving us unsure how to deal with it or what to do for the best. I can offer you a safe, non-judgmental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. We will work together to build new positive thought patterns replacing old habits with new solution focused outcomes
Life can be complicated and challenging leaving us unsure how to deal with it or what to do for the best. I can offer you a safe, non-judgmental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. We will work together to build new positive thought patterns replacing old habits with new solution focused outcomes
See more therapy options for TW13
How does your Counsellor compare?
Number of Counsellors in TW13
10+
Average cost per session
£60
Counsellors in TW13 who prioritize treating:
93% | Depression |
93% | Anxiety |
86% | Stress |
79% | Relationship Issues |
79% | Anger Management |
79% | Self Esteem |
71% | Bereavement |
Average years in practice
13 Years
Top 3 insurances accepted
67% | Cigna and Evernorth |
67% | Aviva |
67% | AXA PPP |
How Counsellors in TW13 see their clients
93% | In Person and Online | |
7% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in TW13?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.