Counselling in TW12

We all can get swirled and swished around in an intense and anxious life struggles, forever burdening ourselves in the depth of our restless mind. I hold a safe, non-judgemental space for you to explore your believes about yourself about events you experienced in life. I am passionate about guiding people towards loving acceptance and self-compassion. Quantum healing happens when your fragmented aspect of you, which were stuck in space and time, breaks free from emotional attachment to the experience and come to wholeness by gaining back freedom, inner power and creative life flow. You become free sovereign being of light.

I specialise in working with couples and individuals on better communication, restoring desire and intimacy, surviving affairs, and sexual problems First sessions (1 hour) are free, without any obligation to continue, so you can check out you're comfortable working with me. I can usually see you within 48 hours (and sometimes the same day). I work evenings, weekends, and daytimes. I offer in person and video sessions.

Everyone experiences a wide range of feelings in life. You may be experiencing difficulties at home, work, college or university, with relationships, health and other life struggles. You may have reached a point in life where you need more than a friendly ear and I appreciate that seeing a counsellor can seem overwhelming. My aim is to provide a professional, but warm, confidential non-judgemental, caring, safe environment where you and I can explore your difficulties together. I place a lot of emphasis on our relationship, with us getting to know each-other and working collaboratively to improve your wellbeing.

I work with couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.

COVIT-19 crisis: offering 4 FREE ONLINE sessions to NHS professionals; also taking new clients at discounted fee. Relationship problems, not knowing how to move ahead? Difficulties figuring out why you are in this situation? Experiencing lack of energy and focus to deal with everyday situations and don't even know where to start from? Feeling lonely even when among friends, need someone who can listen to and help you figure out how to get your life back? Most of us will experience these kinds of difficulties at some point, which can easily lead to seriou mental issues. Counselling will help you understand you are not alone.

I can offer you a flexible, comfortable and reassuring experience. I always ensure I work collaboratively with you, and will never force you to dive into your past unless you are comfortable doing so. I also understand you may have been thinking of having counselling for a while before making the first step and that it can be very daunting talking to a stranger. I want to reassure you that making the first step is the hardest part. Once you get past that, my clients have told me they find me approachable, warm and easy to talk to.

I work with individuals, couples, families and young people aged 10 - 18. If you, you and your partner, your family or your teenager(s) feel stuck it can be difficult to navigate the issues causing this. Counselling can help open a conversation that will benefit the situation you find yourself/-selves in. Couple counselling may involve finding a joint focus in order to reach a goal that feels safe for both partners; sometimes couple counselling will result in separation work. Young people come with many issues that are important to them and must not be dismissed; this includes anxiety, panic, identity, loss and relationships.

I am dedicated to helping individuals navigate the unique challenges and complexities that ADHD presents in their lives. With many years of experience in the field, I have developed a deep understanding of ADHD and its impact on individuals across the lifespan. My approach is rooted in empathy, understanding, and evidence-based practices. I believe in creating a safe and non-judgmental space where clients can freely express their thoughts, emotions, and experiences related to ADHD. Together, we will explore the unique strengths and challenges associated with ADHD and work to develop effective strategies for managing symptoms.

Looking for a therapist can be daunting and you may wonder if talking therapy is right for you. Has something been on your mind for a while? Or perhaps something more recently has happened and you want to explore your feelings and responses. I have worked with clients with a wide range of emotional and psychological issues to help them gain insight into unconscious thoughts and patterns with an aim to help clients live more fulfilling lives. I have experience working with depression, suicidal ideation, sexual assault, generational trauma, pregnancy, injury trauma, and gender identity.

Counselling can help process feelings that feel unmanageable and situations that feel impossible. I offer a safe space to talk about fears, worries and anything difficult that is happening in your life. I am able to offer EMDR therapy online and in person to adults and teenagers. EMDR is effective in helping with trauma, anxiety and phobias.

I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.

I'm here to help you get different results. Whether you're experiencing stress, depression, anxiety, anger or low self-esteem, we can work it out - sometimes within just 4 to 6 sessions. ​Maybe you've already identified some repeating patterns in your life that lead you where you don't want - or like - to be; maybe you feel like a puppet on strings, knowing unseen forces are pulling you but unable to identify quite what they are and thus break free? I'll work with you on your behavioural patterns, starting with identifying them (either you can explain them to me or we can identify them together) then looking at their sources and identifying ways of breaking free of them.

I specialize in helping anyone who may be struggling with anxiety, addiction, depression, relationship issues, & childhood wounds. I understand that navigating life's challenges & transitions can be tough, & my goal is to help you achieve relational health & intergenerational change, while also becoming more fully self-expressed. Ultimately, my aim is to help you develop more authentic & empowering relationships with yourself & others. When you work with me, you can expect a safe & confidential space where you can be open & honest without fear of judgement. I'll work collaboratively with you to help you gain more self-awareness.

Welcome. You've taken the first step. I believe the genuinely supportive presence of another is invaluable; particularly one who is removed from our everyday life, and thus can listen with a completely open attitude. It feels particularly good to be received in this way; our guard can finally drop and in so doing we learn new things about ourselves. There's no deeper way to self-understanding than this. We change to the degree to which we can, unflinchingly, look at ourselves in this way. My aim is to facilitate this process by helping to provide such a space.

My name is Tania and I am an integrative psychotherapeutic counsellor practising in Kingston Upon Thames. I am a fully qualified and experienced working with a wide range of issues including depression, anxiety, relationship problems, loss, stress, low self-esteem and other psychological difficulties. I offer both short term and open-ended counselling and my aim is to help you make sense of whatever is happening in your life and empower you to make positive and lasting changes.

Hello, I'm Briony, a qualified counsellor working with individuals, couples, children and adolescents. Counselling is for anyone who wants a safe, confidential, accepting place to talk about any issue, big or small. Some people come with something specific they want to change, some with unresolved past issues, and others because things just don't feel right, or they don't feel happy.

I offer 1-1 online zoom sessions to adults aged 18 and over with a wide variety of presenting issues: anxiety, low moods, anger, low self esteem, work pressures, family and relationship difficulties, identity issues, life transitions, sexuality and fear around the future. I also specialise in coaching parents in supporting their children aged 0-12 with behaviour challenges, meltdowns, tantrums, anxiety, anger, tearfulness, sleep issues, low self esteem, school and friendship difficulties and technology . I have an interest in working with parents of highly sensitive children (see Dr Elaine Aron work).

I am successful in meeting my clients’ many needs through genuine and non-judgemental relating. I have learnt that it is central to be able to gain a clear sense of how people see their world. I have also learnt that creating an environment to help my clients feel safe is essential in building an effective relationship. The person walking through the door may feel helpless, but at the same time they may feel that the process of counselling could do them some good, and so they have hope. I believe each of us has the capacity to love and be loved, to have a zest for life.

I consider that whatever is going on for you right now is important. I offer a safe, welcoming space where you can feel listened to, understood and supported. You may be feeling anxious, depressed or stuck. We can work out why you feel that way and you can learn some helpful strategies from the very first session to support you while we work on any deeper issues. Our sessions will be based on what works best for you, drawing on different approaches to meet your needs: e.g. psychodynamic therapy for behaviours rooted in the past; Rewind therapy for trauma; humanistic to work on your identity and sense of fulfilment.