Tünde
Counsellor, GMBPsS
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01270 433327
I offer trauma-informed counselling and neurofeedback for adults experiencing anxiety, PTSD, emotional overwhelm, and the lasting effects of childhood or relational trauma.
My work is grounded in neuroscience and nervous system regulation. Trauma is not only a story we remember — it is something the body holds. Together, we gently support your system toward greater safety, balance, and resilience.
My academic foundation in psychology (BSc with GBC) is complemented by professional qualifications in mental health, counselling, safeguarding, and inclusive education, as well as specialised therapeutic training.
My areas of expertise are: Integrative Counselling & Trauma-Informed Support, Anxiety, Stress & Emotional Regulation, Life Transitions and Self-Development, Creativity and Well-being, Anxiety & panic
PTSD & trauma residue
Childhood trauma & attachment wounds
Emotional dysregulation
Burnout & chronic stress
Nervous system dysregulation
I offer a calm, supportive space where you can explore what’s been difficult at your own pace. I work in an integrative, trauma-informed way, with the therapeutic relationship at the heart of our work. Sessions are collaborative, reflective, and shaped around your needs.
Call or Email Tünde Sowinski now for a free 15 minute consultation - 01270 433327
Let's Connect 01270 433327
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Tünde Sowinski
Counsellor, GMBPsS
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Tunde Sowinski
Tünde Sowinski
Counsellor, GMBPsS
Feel free to ask about qualifications and training experience. Email or 01270 433327
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Body Image
- Child
- Coping Skills
- Developmental Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Intellectual Disability
- Life Coaching
- Life Transitions
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
I also speak
Hungarian ,
Romanian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
I also speak
Hungarian ,
Romanian
Treatment Approach
Types of Therapy
- Integrative
- Neurofeedback
Tünde Sowinski
Counsellor, GMBPsS
Call or Email me for a free 15 minute consultation now - 01270 433327