Counselling in TS3

Photo of Peace of Mind counselling services, Counsellor in TS3, England
Peace of Mind counselling services
Counsellor, MA, MBACP
Verified
As an integrative counsellor specialising in attachment trauma, my approach can be tailored to meet the needs of those who are seeking a deeper exploration of their history to understand the complex terrain that influences emotional well-being, relationships, and overall quality of life. Progressing from this, I also offer a solution-focused and strengths-based approach believing in the transformative power of focusing on solutions rather than problems by fostering a sense of empowerment and self-efficacy by identifying strengths, resources and goals to address stress, anxiety, depression, life changes, and self-development.
As an integrative counsellor specialising in attachment trauma, my approach can be tailored to meet the needs of those who are seeking a deeper exploration of their history to understand the complex terrain that influences emotional well-being, relationships, and overall quality of life. Progressing from this, I also offer a solution-focused and strengths-based approach believing in the transformative power of focusing on solutions rather than problems by fostering a sense of empowerment and self-efficacy by identifying strengths, resources and goals to address stress, anxiety, depression, life changes, and self-development.
01642 424088 View 01642 424088
Photo of Alchemilla Psychotherapy, Counsellor in TS3, England
Alchemilla Psychotherapy
Counsellor, MBACP
Verified
Hello, I’m Dorrie. Finding a therapist that is right for you can be completely overwhelming; there is so much choice and sometimes, the therapist jargon can be a real head scratcher. As you read through my profile, have a think about if I seem like someone you could connect with, as that is such an important aspect of finding the right therapist. You may be seeking therapy because you are feeling depressed, anxious or may want to explore who you are and what that means to you. Together we will forge a relationship which will serve as a safe haven to express and explore yourself openly, without judgment.
Hello, I’m Dorrie. Finding a therapist that is right for you can be completely overwhelming; there is so much choice and sometimes, the therapist jargon can be a real head scratcher. As you read through my profile, have a think about if I seem like someone you could connect with, as that is such an important aspect of finding the right therapist. You may be seeking therapy because you are feeling depressed, anxious or may want to explore who you are and what that means to you. Together we will forge a relationship which will serve as a safe haven to express and explore yourself openly, without judgment.
01947 660408 View 01947 660408

How does your Counsellor compare?

Number of Counsellors in TS3

< 10

Counsellors in TS3 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Emotional Disturbance
100% Peer Relationships
100% Coping Skills

Average years in practice

4 Years

Gender breakdown

100% Female

How Counsellors in TS3 see their clients

100% In Person and Online

FAQs - About Therapy and Counselling

How can I find a therapist in TS3?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.