Counselling in TS17
Hi, I am a qualified counsellor and ultimately I would like to provide a safe and non judgemental place for you to explore any difficulties you may be experiencing. My passion is to help people build resilience and to thrive and develop coping strategies to manage their presenting issues.
Hi, I am a qualified counsellor and ultimately I would like to provide a safe and non judgemental place for you to explore any difficulties you may be experiencing. My passion is to help people build resilience and to thrive and develop coping strategies to manage their presenting issues.
My ideal client is someone who has been carrying emotional or traumatic experiences alone and feels ready for real change. They may struggle with PTSD, anxiety, low mood, or stress, and want effective therapy that helps them feel calmer, stronger, and more in control of their life again.
My ideal client is someone who has been carrying emotional or traumatic experiences alone and feels ready for real change. They may struggle with PTSD, anxiety, low mood, or stress, and want effective therapy that helps them feel calmer, stronger, and more in control of their life again.
Inspiration Therapies offers counselling, psychotherapy and many other therapies to children, adolescents and adults who may be suffering with mental health and emotional or well-being issues.
Starting therapy can be daunting, looking to get the right therapist for you or your child. Here at Inspiration Therapies, we have a number of different therapists offering different approaches to explore and identify the right treatment pathway for you at the initial assessment.
The service has been set up with the aim to reduce the long waiting lists for therapy in Teesside.
Inspiration Therapies offers counselling, psychotherapy and many other therapies to children, adolescents and adults who may be suffering with mental health and emotional or well-being issues.
Starting therapy can be daunting, looking to get the right therapist for you or your child. Here at Inspiration Therapies, we have a number of different therapists offering different approaches to explore and identify the right treatment pathway for you at the initial assessment.
The service has been set up with the aim to reduce the long waiting lists for therapy in Teesside.
Hi, I’m Cheryl, a UKCP-accredited Integrative Psychotherapist and Transactional Analysis specialist based in Stockton-on-Tees. I work with adults and children experiencing anxiety, trauma, low mood, eating distress and grief. I offer a warm, non-judgmental space where you can explore what’s going on beneath the surface and work towards healing and growth
My approach is flexible and tailored to what you need, combining different therapy methods to help you understand yourself better and build the skills to manage life’s challenges. If this feels like the right support, I offer a free, no-obligation introductory call
Hi, I’m Cheryl, a UKCP-accredited Integrative Psychotherapist and Transactional Analysis specialist based in Stockton-on-Tees. I work with adults and children experiencing anxiety, trauma, low mood, eating distress and grief. I offer a warm, non-judgmental space where you can explore what’s going on beneath the surface and work towards healing and growth
My approach is flexible and tailored to what you need, combining different therapy methods to help you understand yourself better and build the skills to manage life’s challenges. If this feels like the right support, I offer a free, no-obligation introductory call
Hi there, I'm Sarah A qualified Person-Centred Counsellor, and an Advanced Imago Relationship Therapist. Using an integrative method - I am experienced in supporting people deal with a number of diverse issues including relationship issues, family issues, low self-esteem, stress, anxiety, depression, bereavement, communication and marital problems.
Hi there, I'm Sarah A qualified Person-Centred Counsellor, and an Advanced Imago Relationship Therapist. Using an integrative method - I am experienced in supporting people deal with a number of diverse issues including relationship issues, family issues, low self-esteem, stress, anxiety, depression, bereavement, communication and marital problems.
My counselling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe one size fits all! I am experienced in working with a wide range of issues including relationship issues, depression, anxiety, coping with addictions, attention-deficit disorder, trauma, bereavement and loss, anger management amongst other concerns I also help many people who have experienced sexual abuse, rape and domestic violence or that live with personality disorders
My counselling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe one size fits all! I am experienced in working with a wide range of issues including relationship issues, depression, anxiety, coping with addictions, attention-deficit disorder, trauma, bereavement and loss, anger management amongst other concerns I also help many people who have experienced sexual abuse, rape and domestic violence or that live with personality disorders
Hello, I’m Jan…welcome! As an experienced psychotherapist and counsellor, I've helped many people over the years, both individuals and couples, with a wide range of issues. I am pleased to offer Face to Face sessions, or online using Zoom, or telephone, where you can be in your own surroundings wherever you may live. "I saw Jan for 6 months and cannot recommend her enough. She is incredibly supportive, professional, and non-judgmental. Jan enabled me to learn about myself and action the changes needed with reduced fear and anxiety. I am very grateful to have worked with Jan, I felt truly seen, heard and safe with her."
Hello, I’m Jan…welcome! As an experienced psychotherapist and counsellor, I've helped many people over the years, both individuals and couples, with a wide range of issues. I am pleased to offer Face to Face sessions, or online using Zoom, or telephone, where you can be in your own surroundings wherever you may live. "I saw Jan for 6 months and cannot recommend her enough. She is incredibly supportive, professional, and non-judgmental. Jan enabled me to learn about myself and action the changes needed with reduced fear and anxiety. I am very grateful to have worked with Jan, I felt truly seen, heard and safe with her."
As a Trauma Informed therapist and supervisor I offer confidential one to one sessions for issues including anxiety and trauma. Face to face or video call. As an adopted adult, I've experienced my own attachment issues that come with this and can work through these with you in a trauma informed way. You will be made to feel welcome and safe as we work together.
As a Trauma Informed therapist and supervisor I offer confidential one to one sessions for issues including anxiety and trauma. Face to face or video call. As an adopted adult, I've experienced my own attachment issues that come with this and can work through these with you in a trauma informed way. You will be made to feel welcome and safe as we work together.
Hi! I’m Kristen; a UKCP accredited Psychotherapist based in Stockton-On-Tees. My office is wheelchair accessible, vibrant and welcoming. I am experienced in working with both children and adults and I am qualified to work with a range of difficulties. My specialities include: neurodiversity, attachment, trauma, sexual abuse, domestic violence and disability/chronic illness.
Hi! I’m Kristen; a UKCP accredited Psychotherapist based in Stockton-On-Tees. My office is wheelchair accessible, vibrant and welcoming. I am experienced in working with both children and adults and I am qualified to work with a range of difficulties. My specialities include: neurodiversity, attachment, trauma, sexual abuse, domestic violence and disability/chronic illness.
Together, we can turn challenges into strength.
You may be living with anxiety, low mood, self-doubt, low confidence, or feeling stuck in patterns that repeat despite your best intentions. Perhaps you are navigating a major life transition, grieving a loss, or carrying the weight of unresolved past trauma.
At Tees Valley Therapy Space, I provide a confidential, safe, and non-judgmental environment to explore your feelings and experiences. You will receive validation, understanding, and empathy. Here, we’ll work together to uncover your strengths, build resilience and healthy coping strategies, and move forward with confidence.
Together, we can turn challenges into strength.
You may be living with anxiety, low mood, self-doubt, low confidence, or feeling stuck in patterns that repeat despite your best intentions. Perhaps you are navigating a major life transition, grieving a loss, or carrying the weight of unresolved past trauma.
At Tees Valley Therapy Space, I provide a confidential, safe, and non-judgmental environment to explore your feelings and experiences. You will receive validation, understanding, and empathy. Here, we’ll work together to uncover your strengths, build resilience and healthy coping strategies, and move forward with confidence.
I am an experienced psychotherapist and have worked with a wide range of complex trauma, abuse, loss, work related stress and mental health issues. I have an integrative approach to my work and tailor the work to suit your needs. I have a strong belief in every individual being able to manage themselves with the appropriate resources and being able to change the repeating negative patterns or behaviours in their lives, personal and work relationships.
I am an experienced psychotherapist and have worked with a wide range of complex trauma, abuse, loss, work related stress and mental health issues. I have an integrative approach to my work and tailor the work to suit your needs. I have a strong belief in every individual being able to manage themselves with the appropriate resources and being able to change the repeating negative patterns or behaviours in their lives, personal and work relationships.
I am a qualified psychotherapeutic counsellor for children and young people. Previous to my training I have 30 years of experience as a teacher. I work in person with children and young people aged 5 to 17. My training is specifically for children and young people so you can be assured that I can provide expert help for your child. I work with many issues including anxiety, depression, attachment, bereavement and trauma. I have extensive experience in working with children affected by domestic violence. I can provide short or long term therapy as needed.
I am a qualified psychotherapeutic counsellor for children and young people. Previous to my training I have 30 years of experience as a teacher. I work in person with children and young people aged 5 to 17. My training is specifically for children and young people so you can be assured that I can provide expert help for your child. I work with many issues including anxiety, depression, attachment, bereavement and trauma. I have extensive experience in working with children affected by domestic violence. I can provide short or long term therapy as needed.
I am a HCPC Registered Clinical Psychologist. I have 25 years of NHS and private healthcare experience. I have many years experience of treating a wide array of psychological difficulties, from day to day worries to complex psychological conditions. I provide safe and effective highly specialised psychological assessment and therapy which is tailored to your specific needs. I am highly experienced in using a variety of evidence-based psychological therapies for which I have received doctoral specialist training. I can help you to understand your difficulties and develop ways to move forward.
I am a HCPC Registered Clinical Psychologist. I have 25 years of NHS and private healthcare experience. I have many years experience of treating a wide array of psychological difficulties, from day to day worries to complex psychological conditions. I provide safe and effective highly specialised psychological assessment and therapy which is tailored to your specific needs. I am highly experienced in using a variety of evidence-based psychological therapies for which I have received doctoral specialist training. I can help you to understand your difficulties and develop ways to move forward.
I have immediate availability for clients.
Hi, I am a BABCP accredited cognitive behavioural therapist and a previously registered Occupational Therapist. I provide personalised CBT £70 for people with anxiety disorders e.g. OCD, health anxiety, Generalised anxiety disorder (worry about everything), panic disorder, phobias, social anxiety, PTSD, low self esteem and depression. I also look at wellbeing issues e.g. sleep. I also offer EMDR (Eye Movement Desensitisation and Reprocessing, £75 per session, for trauma and anxiety. I am available Tuesday to Thursday throughout the day until 7pm only.
I have immediate availability for clients.
Hi, I am a BABCP accredited cognitive behavioural therapist and a previously registered Occupational Therapist. I provide personalised CBT £70 for people with anxiety disorders e.g. OCD, health anxiety, Generalised anxiety disorder (worry about everything), panic disorder, phobias, social anxiety, PTSD, low self esteem and depression. I also look at wellbeing issues e.g. sleep. I also offer EMDR (Eye Movement Desensitisation and Reprocessing, £75 per session, for trauma and anxiety. I am available Tuesday to Thursday throughout the day until 7pm only.
I offer my clients a predominantly Person-Centred approach to counselling that is welcoming, understanding, non-judgemental and of course completely confidential. I currently work for an EAP Service and previously a Primary Care Mental Health Organisation alongside my own private practice which is based in Darlington. I can offer you an integrative approach to therapy which includes training in CBT, Creative Therapies and Mindfulness. I have extensive experience of working with difference, diversity, and a variety of issues, which means I can offer you a bespoke humanistic experience that is tailored to your unique needs.
I offer my clients a predominantly Person-Centred approach to counselling that is welcoming, understanding, non-judgemental and of course completely confidential. I currently work for an EAP Service and previously a Primary Care Mental Health Organisation alongside my own private practice which is based in Darlington. I can offer you an integrative approach to therapy which includes training in CBT, Creative Therapies and Mindfulness. I have extensive experience of working with difference, diversity, and a variety of issues, which means I can offer you a bespoke humanistic experience that is tailored to your unique needs.
I enjoy working with a variety of clients with a range of difficulties. However, I practically find it meaningful to work with early childhood trauma and to help clients be able to heal from those early emotional wounds that have impacted on their lives in a variety of ways, I find that many issues link to early childhood, even when clients describe their childhood as a good one with healthy relationships. However, I am open to working with clients in the way that feels most comfortable to them, and can be flexible and listen to their feedback on this.
I enjoy working with a variety of clients with a range of difficulties. However, I practically find it meaningful to work with early childhood trauma and to help clients be able to heal from those early emotional wounds that have impacted on their lives in a variety of ways, I find that many issues link to early childhood, even when clients describe their childhood as a good one with healthy relationships. However, I am open to working with clients in the way that feels most comfortable to them, and can be flexible and listen to their feedback on this.
Hello and welcome, my name is Dr Jessica McCarrick (Jess). I am a HCPC registered Counselling Psychologist and accredited Cognitive Analytic Therapy (CAT) Practitioner. I provide psychological assessment and therapy to adults experiencing difficulties with their mental health and wellbeing. I specialise in working with individuals who find themselves repeating unhelpful patterns which impact on their feelings about themselves, their self-identity and their relationships with others. I am based in the North East of England, but currently, I provide online therapy and I am therefore able to work with those who live further afield.
Hello and welcome, my name is Dr Jessica McCarrick (Jess). I am a HCPC registered Counselling Psychologist and accredited Cognitive Analytic Therapy (CAT) Practitioner. I provide psychological assessment and therapy to adults experiencing difficulties with their mental health and wellbeing. I specialise in working with individuals who find themselves repeating unhelpful patterns which impact on their feelings about themselves, their self-identity and their relationships with others. I am based in the North East of England, but currently, I provide online therapy and I am therefore able to work with those who live further afield.
Has your life stopped feeling manageable or are you dealing with big emotions? Counselling can allow you space to take a step back and confront those feelings. You might be dealing with grief, low mood, anxiety, uncertainty, or thoughts that feel frightening or isolating. I offer a space where we can work together at a pace that's right for you, when those inner thoughts feel chaotic and overwhelming.
Has your life stopped feeling manageable or are you dealing with big emotions? Counselling can allow you space to take a step back and confront those feelings. You might be dealing with grief, low mood, anxiety, uncertainty, or thoughts that feel frightening or isolating. I offer a space where we can work together at a pace that's right for you, when those inner thoughts feel chaotic and overwhelming.
More Therapists Nearby
HI, I’m a systemic psychotherapist with over 20 years’ experience supporting children, young people, families, and professionals through complex and often painful relational challenges. My work is rooted in compassion, creativity, and a deep respect for the stories people carry. I believe therapy should feel safe, collaborative, and gently transformative—especially when life feels overwhelming.
I specialise in trauma-informed, client-centred care, and have particular strength in working with anxiety.
HI, I’m a systemic psychotherapist with over 20 years’ experience supporting children, young people, families, and professionals through complex and often painful relational challenges. My work is rooted in compassion, creativity, and a deep respect for the stories people carry. I believe therapy should feel safe, collaborative, and gently transformative—especially when life feels overwhelming.
I specialise in trauma-informed, client-centred care, and have particular strength in working with anxiety.
I can offer you a safe space to explore what may be troubling you and look at what you may need from therapy, I can help you identify the issue and we can work together towards your goal. I can provide strategies to empower to accept/ cope more efficiently with difficult situations. You may want to look at behaviour patterns that are not helpful and learn how to challenge/ make positive changes. Counselling is always led by you and tailored to your needs/ goals. Traumatic events will be explored at your pace. Confidentiality and Safety are paramount in my work.
I can offer you a safe space to explore what may be troubling you and look at what you may need from therapy, I can help you identify the issue and we can work together towards your goal. I can provide strategies to empower to accept/ cope more efficiently with difficult situations. You may want to look at behaviour patterns that are not helpful and learn how to challenge/ make positive changes. Counselling is always led by you and tailored to your needs/ goals. Traumatic events will be explored at your pace. Confidentiality and Safety are paramount in my work.
How does your Counsellor compare?
Number of Counsellors in TS17
10+
Average cost per session
£52
Counsellors in TS17 who prioritize treating:
| 89% | Anxiety |
| 83% | Depression |
| 83% | Self Esteem |
| 78% | Relationship Issues |
| 78% | Stress |
| 72% | Trauma and PTSD |
| 67% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 67% | Aviva |
| 67% | AXA PPP |
| 33% | Cigna and Evernorth |
How Counsellors in TS17 see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 94% | Female | |
| 6% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in TS17?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.