Counselling in TS15
Therapy That Transforms – Mind. Body. Life.
If you're here, something isn’t working. Maybe it’s anxiety, motivation, identity, burnout, or self-worth. You feel stuck in patterns you can't explain – or can't seem to change.
I'm a qualified therapist and behavioural change specialist, with a background in fitness, addiction recovery, and psychological resilience. I offer a holistic, transformative approach based in real life results – not surface-level coping.
My work at PLW Studio in Darlington, I’ve helped hundreds of clients reconnect with themselves, shift long-standing beliefs, and build the emotional and physical foundations.
Therapy That Transforms – Mind. Body. Life.
If you're here, something isn’t working. Maybe it’s anxiety, motivation, identity, burnout, or self-worth. You feel stuck in patterns you can't explain – or can't seem to change.
I'm a qualified therapist and behavioural change specialist, with a background in fitness, addiction recovery, and psychological resilience. I offer a holistic, transformative approach based in real life results – not surface-level coping.
My work at PLW Studio in Darlington, I’ve helped hundreds of clients reconnect with themselves, shift long-standing beliefs, and build the emotional and physical foundations.
My counselling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe one size fits all! I am experienced in working with a wide range of issues including relationship issues, depression, anxiety, coping with addictions, attention-deficit disorder, trauma, bereavement and loss, anger management amongst other concerns I also help many people who have experienced sexual abuse, rape and domestic violence or that live with personality disorders
My counselling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe one size fits all! I am experienced in working with a wide range of issues including relationship issues, depression, anxiety, coping with addictions, attention-deficit disorder, trauma, bereavement and loss, anger management amongst other concerns I also help many people who have experienced sexual abuse, rape and domestic violence or that live with personality disorders
As an integrative therapist I offer a range of therapeutic approaches, and work to ensure that your individual needs are understood, acknowledged and validated. Every person is different, and so I provide a safe space to explore your needs and therapeutic goals, before we agree on the work to be completed.
As an integrative therapist I offer a range of therapeutic approaches, and work to ensure that your individual needs are understood, acknowledged and validated. Every person is different, and so I provide a safe space to explore your needs and therapeutic goals, before we agree on the work to be completed.
Whatever you may be having difficulty with in life I offer non-judgemental support to help explore it with you. I understand it can feel scary to think about contacting & talking to someone & I would hope to help you feel okay & safe in our initial chat. I'm an experienced psychotherapist & counsellor & we can work out together whether I'm the right therapist for you. I offer support for many issues including feelings of anxiety, low mood, bereavement, loss, trauma, depresssion, relationships, life transitions, or feeling empty in life. Counselling can be about seeking clarity, personal growth or working through confusing feelings.
Whatever you may be having difficulty with in life I offer non-judgemental support to help explore it with you. I understand it can feel scary to think about contacting & talking to someone & I would hope to help you feel okay & safe in our initial chat. I'm an experienced psychotherapist & counsellor & we can work out together whether I'm the right therapist for you. I offer support for many issues including feelings of anxiety, low mood, bereavement, loss, trauma, depresssion, relationships, life transitions, or feeling empty in life. Counselling can be about seeking clarity, personal growth or working through confusing feelings.
Co founder of F&B Digital Therapy & specialist neurodivergent and low self-esteem therapist. Based in Teesside but seeing clients globally.
I'm late diagnosed AuDHD, so I get what it's like to feel weird & not fit in. If you hide behind a mask to feel normal, constantly feeling misunderstood & not knowing who you really are, this doesn't have to stay this way.
Always doubting yourself can lead to anxiety, overthinking, rejection sensitivity, low motivation, overwhelm, eating issues & OCD. But there's another story, one where you learn how to trust yourself, live authentically, become self-confident and finally feel good enough.
Co founder of F&B Digital Therapy & specialist neurodivergent and low self-esteem therapist. Based in Teesside but seeing clients globally.
I'm late diagnosed AuDHD, so I get what it's like to feel weird & not fit in. If you hide behind a mask to feel normal, constantly feeling misunderstood & not knowing who you really are, this doesn't have to stay this way.
Always doubting yourself can lead to anxiety, overthinking, rejection sensitivity, low motivation, overwhelm, eating issues & OCD. But there's another story, one where you learn how to trust yourself, live authentically, become self-confident and finally feel good enough.
I am an affordable, Pluralistic Counsellor. I believe everyone is unique, people learn and communicate in different ways. Therefore, I will adapt the style of counselling to suit your needs. My aim is to help you develop skills which can be used outside of the counselling session, this can also be beneficial to deal with any future problems you may face.
I am an affordable, Pluralistic Counsellor. I believe everyone is unique, people learn and communicate in different ways. Therefore, I will adapt the style of counselling to suit your needs. My aim is to help you develop skills which can be used outside of the counselling session, this can also be beneficial to deal with any future problems you may face.
How does your Counsellor compare?
Number of Counsellors in TS15
20+
Average cost per session
£65
Counsellors in TS15 who prioritize treating:
| 96% | Relationship Issues |
| 96% | Anxiety |
| 92% | Depression |
| 92% | Self Esteem |
| 92% | Stress |
| 85% | Trauma and PTSD |
| 62% | Bereavement |
Average years in practice
12 Years
Top 3 insurances accepted
| 83% | Aviva |
| 83% | AXA PPP |
| 67% | Bupa |
How Counsellors in TS15 see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |