Counselling in TS14

Photo of Joanne Airey - Talk To Jo, Counsellor, MBACP
Talk To Jo
Counsellor, MBACP
I provide counselling for individuals and couples. Whether you are seeking personal growth, want to tackle anxiety/depression, cope with grief, change, stress etc, or maybe you are looking to strengthen your relationship, I create a safe, supportive space to explore challenges and move towards positive change. For couples we can focus on developing clearer, calmer communication skills, creating space where both partners feel listened to and understood. I can help you overcome challenges, disputes and disagreements.
I provide counselling for individuals and couples. Whether you are seeking personal growth, want to tackle anxiety/depression, cope with grief, change, stress etc, or maybe you are looking to strengthen your relationship, I create a safe, supportive space to explore challenges and move towards positive change. For couples we can focus on developing clearer, calmer communication skills, creating space where both partners feel listened to and understood. I can help you overcome challenges, disputes and disagreements.
01287 550582 View 01287 550582
Photo of Katie Donnison, Psychotherapist, MBACP
Katie Donnison
Psychotherapist, MBACP
Are you feeling lost? Stuck? Not sure where to turn? Do you feel that you have nobody to talk to, or at least, nobody that would understand? Are you experiencing negative thoughts, repeating the same patterns in relationships or life, or just generally feeling that you've lost your way? You might feel exhausted from trying to hold everything together without anyone noticing, or perhaps you feel that you need someone impartial, non-judgmental and caring to provide a listening ear.
Are you feeling lost? Stuck? Not sure where to turn? Do you feel that you have nobody to talk to, or at least, nobody that would understand? Are you experiencing negative thoughts, repeating the same patterns in relationships or life, or just generally feeling that you've lost your way? You might feel exhausted from trying to hold everything together without anyone noticing, or perhaps you feel that you need someone impartial, non-judgmental and caring to provide a listening ear.
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Photo of Helen Eaves, Counsellor, MBACP
Helen Eaves
Counsellor, MBACP
Your mental health and emotional well-being are worth investing in. You deserve to feel happier and to live a more fulfilled life. I can help you do this by removing some of the psychological barriers that you are currently facing. These may be daily struggles with feelings of anxiety and low mood, or you may have experienced a significant life event that has left you with feelings of loss or grief, or trauma or panic. I can offer you a collaborative approach with the aim of reducing these difficult feelings you are currently experiencing.
Your mental health and emotional well-being are worth investing in. You deserve to feel happier and to live a more fulfilled life. I can help you do this by removing some of the psychological barriers that you are currently facing. These may be daily struggles with feelings of anxiety and low mood, or you may have experienced a significant life event that has left you with feelings of loss or grief, or trauma or panic. I can offer you a collaborative approach with the aim of reducing these difficult feelings you are currently experiencing.
01287 550579 View 01287 550579
Photo of Allan Clayton, Counsellor, MBACP
Allan Clayton
Counsellor, MBACP
If you are on this page, it probably means you are a feeling a little stuck and could do with someone to trust, not judge you and listen to you. I can do that. What makes me different, I’ve been there. I’m not going to write paragraphs about me because this is about you. If you’d like to know more about me, please visit my site ww.allanclayton.co.uk “When I stand at the foot of a mountain, I can very rarely see the summit. I put one foot in front of the other and take a step at a time. Before I know it, I’ve conquered that mountain.”
If you are on this page, it probably means you are a feeling a little stuck and could do with someone to trust, not judge you and listen to you. I can do that. What makes me different, I’ve been there. I’m not going to write paragraphs about me because this is about you. If you’d like to know more about me, please visit my site ww.allanclayton.co.uk “When I stand at the foot of a mountain, I can very rarely see the summit. I put one foot in front of the other and take a step at a time. Before I know it, I’ve conquered that mountain.”
0113 519 0323 View 0113 519 0323
Photo of Helen Catherine Lynas, Counsellor, MA, MBACP
Helen Catherine Lynas
Counsellor, MA, MBACP
Serves Area
Hello, I am here to listen and for us to make sense of your experience together. Life can be challenging at times. We can feel worried and not very good about ourselves. Relationships are tough. Sometimes we need some extra support and time to look after ourselves. I work with a range of issues that you may wish to discuss further. This includes; anxiety & depression, stress, anger, loss in your life, trust & relationship issues, self esteem & confidence, trauma and other distressing issues. I offer a person centred approach and integrate psycho-education, and focus on coping techniques and self care.
Hello, I am here to listen and for us to make sense of your experience together. Life can be challenging at times. We can feel worried and not very good about ourselves. Relationships are tough. Sometimes we need some extra support and time to look after ourselves. I work with a range of issues that you may wish to discuss further. This includes; anxiety & depression, stress, anger, loss in your life, trust & relationship issues, self esteem & confidence, trauma and other distressing issues. I offer a person centred approach and integrate psycho-education, and focus on coping techniques and self care.
01287 550651 View 01287 550651
Photo of Henrietta Wallace, Counsellor, MSc, MBACP Accred
Henrietta Wallace
Counsellor, MSc, MBACP Accred
Serves Area
Maybe you've been feeling down, worried or disappointed with life. Or you have unresolved issues from your past that are keeping you stuck in a negative place and struggling in your relationships. Counselling can help you to see your situation in a different light and give you renewed strength to deal with life’s challenges. Sometimes, simply talking about your situation will help you to feel better. At other times, you might need a little more help to understand what is going on for you and to develop new strategies for coping. I provide a safe, confidential space and an empathetic ear for you to begin this work.
Maybe you've been feeling down, worried or disappointed with life. Or you have unresolved issues from your past that are keeping you stuck in a negative place and struggling in your relationships. Counselling can help you to see your situation in a different light and give you renewed strength to deal with life’s challenges. Sometimes, simply talking about your situation will help you to feel better. At other times, you might need a little more help to understand what is going on for you and to develop new strategies for coping. I provide a safe, confidential space and an empathetic ear for you to begin this work.
01642 130112 View 01642 130112
Photo of Jan Reeve, Psychotherapist, MUKCP
Jan Reeve
Psychotherapist, MUKCP
Serves Area
Hello, I’m Jan…welcome! As an experienced psychotherapist and counsellor, I've helped many people over the years, both individuals and couples, with a wide range of issues. I am pleased to offer Face to Face sessions, or online using Zoom, or telephone, where you can be in your own surroundings wherever you may live. "I saw Jan for 6 months and cannot recommend her enough. She is incredibly supportive, professional, and non-judgmental. Jan enabled me to learn about myself and action the changes needed with reduced fear and anxiety. I am very grateful to have worked with Jan, I felt truly seen, heard and safe with her."
Hello, I’m Jan…welcome! As an experienced psychotherapist and counsellor, I've helped many people over the years, both individuals and couples, with a wide range of issues. I am pleased to offer Face to Face sessions, or online using Zoom, or telephone, where you can be in your own surroundings wherever you may live. "I saw Jan for 6 months and cannot recommend her enough. She is incredibly supportive, professional, and non-judgmental. Jan enabled me to learn about myself and action the changes needed with reduced fear and anxiety. I am very grateful to have worked with Jan, I felt truly seen, heard and safe with her."
01642 668025 View 01642 668025
Photo of Cat O'Neill, Psychologist, HCPC - Clin. Psych.
Cat O'Neill
Psychologist, HCPC - Clin. Psych.
Serves Area
Hello, and welcome. My name is Cat, and I’m a Clinical Psychologist committed to helping people navigate emotional and mental health challenges. My approach is warm, supportive, and based on proven therapy methods. Together, we will create a space where you feel heard, understood, and respected while maintaining clear professional boundaries. Traumatic life experiences, self-doubt, and low mood can shape how we see ourselves and the world. Therapy offers the opportunity to explore these challenges with curiosity and self-compassion, moving towards greater self-acceptance. Feel free to get in touch to explore how therapy may help.
Hello, and welcome. My name is Cat, and I’m a Clinical Psychologist committed to helping people navigate emotional and mental health challenges. My approach is warm, supportive, and based on proven therapy methods. Together, we will create a space where you feel heard, understood, and respected while maintaining clear professional boundaries. Traumatic life experiences, self-doubt, and low mood can shape how we see ourselves and the world. Therapy offers the opportunity to explore these challenges with curiosity and self-compassion, moving towards greater self-acceptance. Feel free to get in touch to explore how therapy may help.
01287 551454 View 01287 551454
Photo of Ellie Ryde, Counsellor, MBACP
Ellie Ryde
Counsellor, MBACP
Waitlist for new clients
You might be feeling stuck, overwhelmed, or like something just isn’t right, even if you can’t put your finger on it. Maybe you’re exhausted from relationships that leave you feeling unseen, or you find yourself constantly overthinking, people-pleasing, or doubting your own needs. I work with people who are ready to understand themselves on a deeper level, even if that feels scary at first. My clients often want to break old patterns, build self-trust, and start showing up in their lives in a way that feels more true to who they are. You don’t need to have it all figured out, just a willingness to be curious and honest.
You might be feeling stuck, overwhelmed, or like something just isn’t right, even if you can’t put your finger on it. Maybe you’re exhausted from relationships that leave you feeling unseen, or you find yourself constantly overthinking, people-pleasing, or doubting your own needs. I work with people who are ready to understand themselves on a deeper level, even if that feels scary at first. My clients often want to break old patterns, build self-trust, and start showing up in their lives in a way that feels more true to who they are. You don’t need to have it all figured out, just a willingness to be curious and honest.
01287 550576 View 01287 550576
Photo of Stephanie Powell, Counsellor, BACP
Stephanie Powell
Counsellor, BACP
Serves Area
Waitlist for new clients
I am a Psychological Therapist specialising in solution focused therapy. If you are seeking change and positive growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals. Creating a stronger sense of who you are and what you want, will help you to move forward with your life. Many life experiences, however simple or traumatic, can keep us stuck; we will explore and address what needs to be released, healed and developed in order to align you with your most authentic self and best life. My work is a complete integrated approach to mind/body/spirit wellness.
I am a Psychological Therapist specialising in solution focused therapy. If you are seeking change and positive growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals. Creating a stronger sense of who you are and what you want, will help you to move forward with your life. Many life experiences, however simple or traumatic, can keep us stuck; we will explore and address what needs to be released, healed and developed in order to align you with your most authentic self and best life. My work is a complete integrated approach to mind/body/spirit wellness.
01642 061095 View 01642 061095
Photo of Jacy Pitman, Counsellor, MBACP
Jacy Pitman
Counsellor, MBACP
Online Only
I’m an experienced person-centred therapist with over 20 years' experience providing counselling in NHS settings across Teesside. These days, my primary focus is grief therapy — supporting people through bereavement, loss, complicated grief, baby loss, and birth trauma. For the past 5 years, in semi-retirement from the NHS, I have concentrated my private practice in this area, while also working closely with a neonatal charity specialising in birth trauma, baby loss, and the related grief and emotional impact of neonatal experiences.
I’m an experienced person-centred therapist with over 20 years' experience providing counselling in NHS settings across Teesside. These days, my primary focus is grief therapy — supporting people through bereavement, loss, complicated grief, baby loss, and birth trauma. For the past 5 years, in semi-retirement from the NHS, I have concentrated my private practice in this area, while also working closely with a neonatal charity specialising in birth trauma, baby loss, and the related grief and emotional impact of neonatal experiences.
01287 552036 View 01287 552036

More Therapists Nearby

Photo of Tracie Stockton, Counsellor, MBACP Accred
Tracie Stockton
Counsellor, MBACP Accred
1 Endorsed
Catterick DL10
I work with people who feel overwhelmed, misunderstood, or stuck — whether from trauma, PTSD, ADHD, anxiety, addiction, or relationship struggles. Many of my clients are veterans, military families, or neurodivergent people learning to navigate a world that doesn’t always feel built for them. Others are facing difficult life transitions, carrying invisible wounds, or weighed down by stress and self-doubt. In therapy, there’s no need to wear armour or masks. This is a place where you can show up as yourself and be met with understanding, respect, and care.
I work with people who feel overwhelmed, misunderstood, or stuck — whether from trauma, PTSD, ADHD, anxiety, addiction, or relationship struggles. Many of my clients are veterans, military families, or neurodivergent people learning to navigate a world that doesn’t always feel built for them. Others are facing difficult life transitions, carrying invisible wounds, or weighed down by stress and self-doubt. In therapy, there’s no need to wear armour or masks. This is a place where you can show up as yourself and be met with understanding, respect, and care.
01423 226771 View 01423 226771
Photo of Steffi Neubauer - Relationships In Focus , Counsellor, GMBPsS
Are you a couple, finding yourselves in an endless cycle of arguments or uncomfortable silences? Is your relationship struggling to trust after infidelity, suffering from intimacy concerns, or feeling disconnected? Are you in need of experienced and effective therapeutic support to navigate challenges such as parenting conflicts, financial stress, and life transitions? You are not alone! My compassionate, integrative approach provides a roadmap to lasting change through understanding—not blame. Take the first step toward a stronger future together: schedule your free initial consultation today.
Are you a couple, finding yourselves in an endless cycle of arguments or uncomfortable silences? Is your relationship struggling to trust after infidelity, suffering from intimacy concerns, or feeling disconnected? Are you in need of experienced and effective therapeutic support to navigate challenges such as parenting conflicts, financial stress, and life transitions? You are not alone! My compassionate, integrative approach provides a roadmap to lasting change through understanding—not blame. Take the first step toward a stronger future together: schedule your free initial consultation today.
01642 056303 View 01642 056303
Photo of Dr Alan Bowman, Psychologist, HCPC - Clin. Psych.
Dr Alan Bowman
Psychologist, HCPC - Clin. Psych.
1 Endorsed
Serves Area
I work with individuals who feel overwhelmed by the weight of past trauma, grapple with chronic pain, or who are trying to cope with fears about death and loss. Such issues can seriously harm our wellbeing, relationships, and sense of purpose. I provide therapy to people seeking understanding, relief, and a way through these complex experiences.
I work with individuals who feel overwhelmed by the weight of past trauma, grapple with chronic pain, or who are trying to cope with fears about death and loss. Such issues can seriously harm our wellbeing, relationships, and sense of purpose. I provide therapy to people seeking understanding, relief, and a way through these complex experiences.
0191 607 1134 View 0191 607 1134
Photo of Viv Houghton, Counsellor, MBACP
Viv Houghton
Counsellor, MBACP
Hi, My name is Viv, My role as a therapist is to provide space for you to explore your difficulties at your own pace, within a safe and non- judgemental relationship. I am deeply passionate about the work I do and I would feel privileged to accompany you on your path towards healing, growth, and resilience. People come to counselling for a variety of reasons, to help cope with the stresses of everyday life or following a major life change, bereavement or perhaps to understand themselves better.
Hi, My name is Viv, My role as a therapist is to provide space for you to explore your difficulties at your own pace, within a safe and non- judgemental relationship. I am deeply passionate about the work I do and I would feel privileged to accompany you on your path towards healing, growth, and resilience. People come to counselling for a variety of reasons, to help cope with the stresses of everyday life or following a major life change, bereavement or perhaps to understand themselves better.
07761 660755 View 07761 660755
Photo of Clare Forsyth, Counsellor, MBACP
Clare Forsyth
Counsellor, MBACP
York YO62
I am a BACP registered Integrative Psychotherapeutic Counsellor I am able to offer psychosexual & relationship therapy as I extend my training in this field on the London Diploma in Psychosexual and Relationship Therapy- I am registered with COSRT. I will listen to what you tell me, and we will work together to tailor an appropriate approach that will support you as you explore what is happening for you.Central to my work is feeling safe, heard and seen, honesty & being valued.There will be a myriad of feelings and emotions, we may laugh or cry, we may be quiet or simply offload.Most of all you will be accepted just as you are.
I am a BACP registered Integrative Psychotherapeutic Counsellor I am able to offer psychosexual & relationship therapy as I extend my training in this field on the London Diploma in Psychosexual and Relationship Therapy- I am registered with COSRT. I will listen to what you tell me, and we will work together to tailor an appropriate approach that will support you as you explore what is happening for you.Central to my work is feeling safe, heard and seen, honesty & being valued.There will be a myriad of feelings and emotions, we may laugh or cry, we may be quiet or simply offload.Most of all you will be accepted just as you are.
01751 200598 View 01751 200598
Photo of Hannah Barraclough, Psychologist, HCPC - Clin. Psych.
Hannah Barraclough
Psychologist, HCPC - Clin. Psych.
1 Endorsed
Durham DH6
If you’re a perfectionist who struggles with anxiety and workplace stress, we’ll be a great fit! I help people get unstuck from difficult emotions that hold them back when times are tough. Together, we’ll work on coping skills to manage and tolerate distress while regulating emotions to help you move forward and improve your quality of life. I strive to help my clients achieve deeper personal and emotional growth and create an authentic life. I’ll empower and encourage you to develop tools to manage the stress and anxiety of your day-to-day life. My purpose is to help you help yourself and live whole-heartedly in the life you want.
If you’re a perfectionist who struggles with anxiety and workplace stress, we’ll be a great fit! I help people get unstuck from difficult emotions that hold them back when times are tough. Together, we’ll work on coping skills to manage and tolerate distress while regulating emotions to help you move forward and improve your quality of life. I strive to help my clients achieve deeper personal and emotional growth and create an authentic life. I’ll empower and encourage you to develop tools to manage the stress and anxiety of your day-to-day life. My purpose is to help you help yourself and live whole-heartedly in the life you want.
01388 217363 View 01388 217363
Photo of Rod Stephenson, Counsellor, BACP
Rod Stephenson
Counsellor, BACP
Serves Area
I am Rod, I am a Psychotherapeutic Counsellor based in Kirkby Stephen, CA17. I am offering help and support to anyone who is struggling, children, teenagers and adults. I have experience working with children within schools, from 7 to 15 years old. I have now started private practice in Kirkby Stephen. I have experience working with anxiety, low esteem, non-attendance at school, self harm, body image, bullying, and bereavement amongst other issues. I am Ex Military (Paratrooper) and have operated my own business for over 15 years. I have been married for over 30 years and have 2 daughters. My life experience is wide and varied.
I am Rod, I am a Psychotherapeutic Counsellor based in Kirkby Stephen, CA17. I am offering help and support to anyone who is struggling, children, teenagers and adults. I have experience working with children within schools, from 7 to 15 years old. I have now started private practice in Kirkby Stephen. I have experience working with anxiety, low esteem, non-attendance at school, self harm, body image, bullying, and bereavement amongst other issues. I am Ex Military (Paratrooper) and have operated my own business for over 15 years. I have been married for over 30 years and have 2 daughters. My life experience is wide and varied.
017683 47916 View 017683 47916
Photo of Dr Joanna Naxton, Psychotherapist, PhD, MBACP
Dr Joanna Naxton
Psychotherapist, PhD, MBACP
Hello, I have current appointments available to work with a range of your worries, anxieties, loneliness, depression , self-harm and relationship difficulties. I offer online, phone and face to face sessions. I am a qualified therapist with interests in working closely with those who want to change some aspect of their life. I also work with student counsellors and qualified therapists offering supervision and counselling academic tuition . I offer short term or long term psychotherapy where we work hard together to form a relationship powerful enough to change things for you in your private life.
Hello, I have current appointments available to work with a range of your worries, anxieties, loneliness, depression , self-harm and relationship difficulties. I offer online, phone and face to face sessions. I am a qualified therapist with interests in working closely with those who want to change some aspect of their life. I also work with student counsellors and qualified therapists offering supervision and counselling academic tuition . I offer short term or long term psychotherapy where we work hard together to form a relationship powerful enough to change things for you in your private life.
01386 571500 View 01386 571500
Photo of Debra Baker-Heriot, Psychotherapist, MSc, MUKCP
Debra Baker-Heriot
Psychotherapist, MSc, MUKCP
Whatever you may be having difficulty with in life I offer non-judgemental support to help explore it with you. I understand it can feel scary to think about contacting & talking to someone & I would hope to help you feel okay & safe in our initial chat. I'm an experienced psychotherapist & counsellor & we can work out together whether I'm the right therapist for you. I offer support for many issues including feelings of anxiety, low mood, bereavement, loss, trauma, depresssion, relationships, life transitions, or feeling empty in life. Counselling can be about seeking clarity, personal growth or working through confusing feelings.
Whatever you may be having difficulty with in life I offer non-judgemental support to help explore it with you. I understand it can feel scary to think about contacting & talking to someone & I would hope to help you feel okay & safe in our initial chat. I'm an experienced psychotherapist & counsellor & we can work out together whether I'm the right therapist for you. I offer support for many issues including feelings of anxiety, low mood, bereavement, loss, trauma, depresssion, relationships, life transitions, or feeling empty in life. Counselling can be about seeking clarity, personal growth or working through confusing feelings.
01642 065526 View 01642 065526

How does your Counsellor compare?

Number of Counsellors in TS14

10+

Average cost per session

£50

Counsellors in TS14 who prioritize treating:

100% Depression
100% Anxiety
91% Self Esteem
91% Stress
82% Relationship Issues
82% Trauma and PTSD
73% Bereavement

Average years in practice

11 Years

How Counsellors in TS14 see their clients

91% In Person and Online
9% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counselling

How can I find a therapist in TS14?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.