Trisha Henson
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01442 953135
Available both in-person and online
Hemel Hempstead HP2
Beginning counselling can feel like a significant and meaningful step. I offer a safe, supportive space where we can explore your present experiences alongside past events that may still be shaping how you feel and relate to others. Together, we gently work through what may have been held inside—sometimes outside of awareness, yet still affecting your emotional and physical wellbeing. My aim is to support you in gaining clarity, understanding, and a deeper sense of connection within yourself.
I tailor my approach to your individual needs, drawing on ongoing professional training to support you in developing ways to navigate moments
I work to suit your needs, drawing on ongoing professional training to help you develop tools for times when your mind feels stuck or overwhelmed. Together we create a steadier inner space where reactions slow, clarity grows, and you can stay grounded through life’s challenges.”
At times you may feel emotions that seem confusing, overwhelming or hard to make sense of. Bringing these into session allows us to explore them safely and calmly. Together we can develop new understanding and awareness, helping you move toward a more grounded, positive and brighter future.
Call or Email Trisha Henson now for a free 15 minute consultation - 01442 953135
Let's Connect 01442 953135
Finances
Fees
- Individual Sessions £60
- Couple Sessions £100
Payment Methods
Bank transfer, Cash, PaypalInsurance
- Aetna
- Any/Out-of-network Insurance
- APRIL UK
- Cigna and Evernorth
- CS Healthcare
- Freedom Healthnet
- General & Medical
- Healix
- Health Assured
- Health-on-Line
- National Assurance
- Nuffield Health
- Saga
- The Exeter
- Vitality
- WPA
Trisha Henson
Counsellor, DCounsPsych, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Trisha Henson
- In Practice for 15 years
- Degree level Psychodynamic Psychotherapy Counselli, Diploma to Advanced, Graduated 2012
Education and Years In Practice
Trisha Henson
Counsellor, DCounsPsych, MBACP
Call or Email me for a free 15 minute consultation now - 01442 953135
Specialties and Expertise
Top Specialties
- Emotional Disturbance
- Anxiety
- Bereavement
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Bisexual
- Body Image
- Cancer
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Gambling
- Hoarding
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Trisha Henson
Counsellor, DCounsPsych, MBACP
Call or Email me for a free 15 minute consultation now - 01442 953135
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Imago
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Somatic
- Trauma Focused
Trisha Henson
Counsellor, DCounsPsych, MBACP
Call or Email me for a free 15 minute consultation now - 01442 953135